Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Writing, Writing and Editing, Editing, Mental Health, Learning Strategies, Learning Theory, Human Learning, Mental Concentration, Physiology, Habit Formation, Productivity, Psychology, Motion Arguments, Oral Expression, Time Management, Scientific Methods, Mental Health Diseases and Disorders, Organizational Skills
Beginner · Specialization · 3 - 6 Months

University of California, Santa Cruz
Beginner · Course · 1 - 3 Months
University of Michigan
Skills you'll gain: Dentistry, Dental Care, Oral and Dental Care, Dental Procedures, Public Health, Dental Hygiene, Oral Health, Public Health and Disease Prevention, Periodontology, Higher Education, Surgery, Research
Beginner · Course · 1 - 4 Weeks
University of Toronto
Skills you'll gain: Life Sciences, Data Analysis, Microbiology, Analysis
Beginner · Course · 1 - 3 Months

University of Rochester
Skills you'll gain: Self-Motivation, Self-Awareness, Motivational Skills, Social Sciences, Mindfulness, Health And Wellness Coaching, Personal Development, Learning Theory, Economics, Policy, and Social Studies, Human Development, Psychology, Employee Engagement, Cultural Diversity, School Psychology, Goal Setting, Goal-Oriented, Coaching, Psychotherapy, Child Development, Relationship Building
Beginner · Course · 1 - 3 Months

Universidade de São Paulo
Skills you'll gain: Respiration, Mental Health, Psychology, Health Education, Health Care, Pulmonology, Life Sciences, Human Development, General Medicine, Biology, Anthropology, Neurology, Physiology, Mental Health Diseases and Disorders
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Chronic Diseases, Parent Communication, Care Management, Pediatric First Aid, Care Coordination, Psychosocial Assessments, Medical Emergency, Health Education, First Aid, Patient Education and Support, Pediatrics, Emergency Response, Pulmonology, Pediatric Nursing, Nursing Care, Respiratory Care, Patient Communication, Food Safety and Sanitation, Nursing, Airway Management
Beginner · Course · 1 - 4 Weeks

Imperial College London
Skills you'll gain: Infectious Diseases, Epidemiology, Public Health and Disease Prevention, Public Health, Health Disparities, Health Equity, Cardiology, Social Determinants Of Health, Chronic Diseases, Microbiology, Socioeconomics, Preventative Care, Health Policy, Health Education, Health Assessment, Internal Medicine, Demography, Health Promotion, Public Policies, Policy Analysis
Beginner · Specialization · 1 - 3 Months

Yale University
Skills you'll gain: Maternal Health, Midwifery, Child Health, Childbirth, Postpartum Care, Prenatal Care, Health Disparities, Care Management, Dignity in Care, Infant Care, Patient-centered Care, Health Policy, Cultural Responsiveness, Advocacy
Intermediate · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Meditation & Breathwork, Rehabilitation, Clinical Practices, Exercise Therapy, Physical Therapy, Stress Management, Mobility Assistance, Adaptive Equipment, Manual Therapy, Health And Wellness Coaching, Occupational Therapy, Occupational Safety And Health, Health Education, Health Promotion, Mental Health, Health Care, Mental and Behavioral Health, Mental Health Therapies, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders
Beginner · Specialization · 3 - 6 Months
Northwestern University
Skills you'll gain: Verbal Communication Skills, Healthcare Industry Knowledge, Health Care, Public Speaking, Communication Strategies, Professionalism, Mentorship, Relationship Building, Personal Development, Overcoming Obstacles
Mixed · Course · 1 - 3 Months
Vanderbilt University
Skills you'll gain: Precision Medicine, Medical Science and Research, Health Informatics, Biostatistics, Electronic Medical Record, Bioinformatics, Healthcare Ethics, General Medicine, Clinical Research, Clinical Research Ethics, Pharmaceuticals, Psychiatry, Patient-centered Care, Drug Development, Diagnostic Tests, Life Sciences, Statistical Analysis, Molecular Biology, Pharmacology, Drug Interaction
Mixed · Course · 1 - 3 Months