Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Cold Calling, Sales Prospecting, Overcoming Objections, Selling Techniques, Sales, Telephone Skills, Sales Strategy, Sales Presentations, Setting Appointments, Sales Pipelines, Rapport Building, Communication, Relationship Building
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Loss Prevention, Security Testing, Network Security, Cryptography, Security Controls, Cloud Security, Encryption, Data Security, Information Assurance, Cybersecurity, Identity and Access Management, Penetration Testing, Cloud Computing, Vulnerability Scanning, Authorization (Computing), Computer Security Incident Management, Information Privacy
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: MITRE ATT&CK Framework, Endpoint Security, Cyber Threat Hunting, Cyber Threat Intelligence, Endpoint Detection and Response, Cloud Security, Threat Detection, Cyber Operations, Threat Management, Microsoft Copilot, Malware Protection, Security Information and Event Management (SIEM), AI Security, Microsoft Azure, Vulnerability Management, Cloud Computing, Incident Response, Computer Security Incident Management, Incident Management, Anomaly Detection
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Security, PostgreSQL, Database Administration, Google Cloud Platform, Authentications, Database Management, Identity and Access Management, Key Management
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), Web Design and Development, Web Design, Web Development, UI Components, Front-End Web Development, Information Architecture
Beginner · Guided Project · Less Than 2 Hours

University of Maryland, College Park
Skills you'll gain: Self-Awareness, Professional Development, Personal Development, Smart Goals, Goal Setting, Emotional Intelligence, Leadership Development, Empathy & Emotional Intelligence, Adaptability, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Leadership, Team Management, Growth Mindedness, Decision Making
Beginner · Course · 1 - 3 Months

Skills you'll gain: Prompt Engineering, ChatGPT, Generative AI, Large Language Modeling, Business Process, Content Creation, Target Audience, Artificial Intelligence, Writing
Beginner · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Portfolio Risk, Return On Investment, Economics
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Responsible AI, Account Management, Generative AI Agents, Data Ethics, Sales Enablement, Proposal Development, General Sales Practices, Market Analysis, Market Trend, Workflow Management, Prompt Engineering, Innovation, Business Communication, Customer Relationship Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: File I/O, C++ (Programming Language), Object Oriented Design, Object Oriented Programming (OOP), Debugging, Data Structures, C (Programming Language), Development Environment, Software Design Patterns, Computational Thinking, Computer Programming, Programming Principles, Data Persistence, Algorithms, Maintainability, Simulations, Data Management, Prototyping
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Team Management, Team Performance Management, Organizational Skills, Collaborative Software, Telecommuting, Time Management, Virtual Teams, Project Management, Payroll Processing, Management Reporting, Billing, Leadership
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Application Security, Threat Modeling, Secure Coding, Security Testing, Software Development Life Cycle, Security Controls, Risk Management Framework, Security Requirements Analysis, Software Development, Authorization (Computing), Data Security, Vulnerability Assessments, Identity and Access Management, Verification And Validation, Cryptography, Software Architecture, Software Design
Intermediate · Course · 1 - 3 Months