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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Data Privacy

    Skills you'll gain: Information Privacy, Responsible AI, Personally Identifiable Information, Data Security, Customer Data Management, Data Ethics, General Data Protection Regulation (GDPR), Data Governance, Data Management, Law, Regulation, and Compliance, AI Security, Incident Response, Cyber Security Policies, Cyber Security Strategy, Computer Security Incident Management, Data Science, Cybersecurity, Risk Analysis, Accountability, Cyber Operations

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Minnesota State University, Mankato

    Technical Communication in the AI Era

    Skills you'll gain: Technical Communication, Technical Writing, Technical Documentation, Writing and Editing, Software Documentation, Proofreading, Writing, Report Writing, Usability, Target Audience, Prompt Engineering, Style Guides, Artificial Intelligence, Research, Design, User Experience, Document Management, Quality Assurance, User Research, Research Methodologies

    Beginner · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Università Bocconi

    Financing the development and evolution of infrastructure

    Skills you'll gain: Project Finance, Environmental Social And Corporate Governance (ESG), Investments, Contract Management, Risk Analysis, Finance, Corporate Finance, Risk Management, Sustainable Development, Economics, Public Policies

    4.5
    Rating, 4.5 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Science and Technology of China

    《MBA论文写作指导》

    Skills you'll gain: Proposal Writing, Business Research, Research Reports, Writing, Business Writing, Problem Solving, Editing, Presentations, Analytical Skills

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Building API Test Automation Framework Using Rest Assured

    Skills you'll gain: API Testing, Test Automation, Test Script Development, Application Programming Interface (API), Test Case, Restful API, Software Testing, Configuration Management, Java Programming

    4.3
    Rating, 4.3 out of 5 stars
    ·
    31 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    S

    Starweaver

    Business Process Outsourcing Strategies in Hospitality

    Skills you'll gain: Vendor Management, Hospitality, Hospitality Management, Performance Measurement, Business Relationship Management, Business Process, Business Process Management, Global Marketing, Process Optimization, Creative Problem-Solving, Key Performance Indicators (KPIs), Law, Regulation, and Compliance, Communication, Strategic Thinking, Risk Mitigation, Contract Negotiation

    5
    Rating, 5 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Impactful Workplace Communication for Career Launch

    Skills you'll gain: Teamwork, Professionalism, Report Writing, Storytelling

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    CompTIA Cloud+ (CV0-003)

    Skills you'll gain: Cloud Computing Architecture, Cloud Infrastructure, Cloud Deployment, Cloud Security, Cloud Computing, Incident Response, Cloud Management, Cloud Services, Disaster Recovery, Capacity Management, Virtual Networking, IT Automation, Network Troubleshooting, Virtual Machines, Virtualization, Application Deployment, Application Security, System Monitoring, Security Controls, Capacity Planning

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Palliative Care Capstone Projects

    Skills you'll gain: Pain Management, Patient Communication, Patient Education And Counseling, Care Management, Healthcare Ethics, Compassion, Patient Evaluation, Patient-centered Care, Health Assessment, Clinical Assessment, Self-Awareness, Communication, Cultural Sensitivity

    4.6
    Rating, 4.6 out of 5 stars
    ·
    41 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    Infosec

    CISSP Domain 8: Software development security

    Skills you'll gain: Application Security, Risk Management Framework, Secure Coding, Software Testing, DevSecOps, Software Development Life Cycle, Web Applications, Vulnerability Scanning, Software Development Methodologies, Application Programming Interface (API), Database Application, Software Architecture, Agile Methodology

    4.9
    Rating, 4.9 out of 5 stars
    ·
    12 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Learn React Router 6

    Skills you'll gain: React.js, Routing Protocols, Authentications, Frontend Performance, Authorization (Computing), Web Applications, Query Languages, Web Development

    4.8
    Rating, 4.8 out of 5 stars
    ·
    14 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    Status: Preview
    Preview
    E

    EDUCBA

    CSR Strategy: Analyze, Implement & Create Value

    Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Business Ethics, Organizational Strategy, Sustainable Business, Business Strategy, Governance, Compliance Management, Strategic Sourcing, Procurement, Stakeholder Engagement, Ethical Standards And Conduct, Sustainability Reporting, Business Risk Management, Diversity and Inclusion, Innovation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    7 reviews

    Mixed · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Cyber Security: Data Privacy: Macquarie University
  • Technical Communication in the AI Era: Minnesota State University, Mankato
  • Financing the development and evolution of infrastructure: Università Bocconi
  • 《MBA论文写作指导》: University of Science and Technology of China
  • Building API Test Automation Framework Using Rest Assured: Coursera
  • Business Process Outsourcing Strategies in Hospitality: Starweaver
  • Impactful Workplace Communication for Career Launch: Board Infinity
  • CompTIA Cloud+ (CV0-003): Packt
  • Palliative Care Capstone Projects: University of Colorado System
  • CISSP Domain 8: Software development security: Infosec

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Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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