Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Technical University of Denmark (DTU)
Skills you'll gain: Chemistry, Sustainable Engineering, Waste Minimization, Chemical Engineering, Thermal Management, Environmental Engineering, Analytical Chemistry, Materials science, Analytical Testing, Laboratory Testing, Engineering Calculations
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Open Source Technology, Package and Software Management, Linux, Ubuntu, Operating System Administration, Linux Administration, Linux Commands, Operating Systems, Unix, Command-Line Interface, Unix Commands, Network Administration, Red Hat Enterprise Linux, Bash (Scripting Language), Shell Script, Web Servers, System Configuration, General Networking, Firewall, Virtual Machines
Build toward a degree
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Power BI, Data Modeling, Data Storytelling, Data Analysis Expressions (DAX), Data Visualization Software, Data Transformation, Business Intelligence, Dashboard, Microsoft Excel, Interactive Data Visualization, Data Manipulation, Data Cleansing, Key Performance Indicators (KPIs), Report Writing, Data Import/Export
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Digital Transformation, Business Transformation, Product Lifecycle Management, Technology Strategies, Design Thinking, Competitive Analysis, Business Process Automation, Growth Strategies, Business Strategies, Emerging Technologies, Business Economics, Innovation, Market Dynamics, Leadership, Communication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Network Architecture, Network Monitoring, Load Balancing, Network Planning And Design, Virtual Networking, Microsoft Azure, Network Troubleshooting, Network Infrastructure, Network Administration, Scalability, Network Security, Computer Networking, Firewall, Virtual Private Networks (VPN), Network Routing, Virtual Machines
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: MLOps (Machine Learning Operations), AWS SageMaker, Amazon Web Services, Model Deployment, Scalability, Machine Learning, Artificial Intelligence and Machine Learning (AI/ML), Technical Design, Amazon Elastic Compute Cloud, Cloud Security, Data Management, Disaster Recovery, Continuous Monitoring
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Unix Shell, Unix Commands, z/OS, Unix, File Systems, Job Control Language (JCL), Operating Systems, Command-Line Interface, OS Process Management, System Programming, File Management, Mainframe Computing, Debugging
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Contingency Planning, Business Continuity Planning, Computer Security Incident Management, Security Management, Incident Response, Disaster Recovery, Data Centers, Incident Management, Security Controls, Information Systems Security, Infrastructure Security, Configuration Management, Data Security, Change Control, Digital Forensics
Advanced · Course · 1 - 4 Weeks

Edureka
Skills you'll gain: AI Security, Responsible AI, Incident Response, Data Ethics, Generative AI, LLM Application, Application Security, Large Language Modeling, Security Engineering, Threat Modeling, Cybersecurity, IT Security Architecture, Information Systems Security, Security Strategy, Artificial Intelligence, Machine Learning, Security Management, MLOps (Machine Learning Operations), Agentic systems, Ethical Standards And Conduct
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Prompt Engineering, Email Automation, Customer experience improvement, Generative AI, Customer Support, Personalized Service, Customer Service, Product Support, Self Service Technologies, Artificial Intelligence, Operational Efficiency, Automation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Overcoming Objections, Sales Process, Closing (Sales), Value Propositions, Rapport Building, Active Listening, Selling Techniques, Sales Presentation, Prospecting and Qualification, Digital Transformation, Business Communication, Sales, Technical Sales, Data Centers, Sales Presentations, Inside Sales, Customer Relationship Building, Sales Strategy, Customer Insights, Outside Sales
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Application Security, Risk Management Framework, Secure Coding, Software Testing, DevSecOps, Software Development Life Cycle, Web Applications, Vulnerability Scanning, Software Development Methodologies, Application Programming Interface (API), Database Application, Software Architecture, Agile Methodology
Advanced · Course · 1 - 4 Weeks