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    • Meditation

    Meditation Courses Online

    Learn meditation techniques for mental and physical well-being. Understand mindfulness, stress reduction, and relaxation practices.

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    Explore the Meditation Course Catalog

    • Status: Preview
      Preview
      M

      McMaster University

      Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.

      Skills you'll gain: Lifelong Learning, Learning Strategies, Mental Concentration, Open Mindset, Growth Mindedness, Personal Development, Adaptability, Self-Awareness, Productivity, Cultural Diversity, Stress Management, Cognitive flexibility, Overcoming Obstacles, Professional Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Nutrition for Optimal Mental Health

      Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Mental and Behavioral Health Specialties, Stress Management

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      Universidad Austral

      Introducción a la Psicología

      Skills you'll gain: Psychology, Human Development, Psychiatry, Learning Theory, Mental Health, Child Development, Behavioral Health, Neurology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      146 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      D

      Deep Teaching Solutions

      Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles

      Skills you'll gain: Learning Strategies, Cognitive flexibility, Personal Development, Human Learning, Willingness To Learn, Time Management, Productivity, Organizational Skills, Self-Awareness, Mental Concentration, Problem Solving, Persistence

      4.8
      Rating, 4.8 out of 5 stars
      ·
      704 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: New
      New
      Status: Preview
      Preview
      N

      National Academy of Sports Medicine

      Mindful Eating

      Skills you'll gain: Nutrition Education, Nutrition and Diet, Mindfulness, Decision Making, Mental Concentration, Self-Awareness, Mental Health, Stress Management

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The University of North Carolina at Chapel Hill

      Positive Psychology

      Skills you'll gain: Positivity, Compassion, Resilience, Mental Health, Personal Development, Creativity, Emotional Intelligence, Adaptability, Relationship Building, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      6K reviews

      Mixed · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      J

      Johns Hopkins University

      Psychedelic Science and Medicine

      Skills you'll gain: Pharmacology, Psychiatry, Psychotherapy, Healthcare Ethics, Research, Psychology, Diversity Equity and Inclusion Initiatives, Clinical Research, Mental Health Therapies, Mental Health Diseases and Disorders, Neurology, Culture, Science and Research

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      W

      Wesleyan University

      Writing a Personal Essay

      Skills you'll gain: Storytelling, Writing, Editing, Personal Development, Organizational Skills, Self-Awareness, Overcoming Obstacles, Detail Oriented

      4.5
      Rating, 4.5 out of 5 stars
      ·
      85 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      A

      Alfaisal University | KLD

      مهارات التفكير التأملي | Reflective Thinking Skills

      Skills you'll gain: Critical Thinking, Decision Making, Self-Awareness, Creative Thinking, Problem Solving, Analytical Skills, Personal Development

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.1K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of California, Irvine

      Life 101: Mental and Physical Self-Care

      Skills you'll gain: Stress Management, Personal Care, Personal Development, Emotional Intelligence, Mental Health, Self-Awareness, Mindfulness, Behavioral Health, Preventative Care, Nutrition Education, Nutrition and Diet, Positivity, Mental Concentration

      4.8
      Rating, 4.8 out of 5 stars
      ·
      269 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Patient Evaluation, Health Assessment, Mindfulness, Education Software and Technology, Creativity, Stress Management, Self-Awareness, Patient Education And Counseling, Music, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      219 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      C

      Case Western Reserve University

      Conversations That Inspire: Coaching Learning, Leadership and Change

      Skills you'll gain: Coaching, Active Listening, Empathy, Organizational Change, Leadership Development, Emotional Intelligence, Leadership, Change Management, Neurology, Self-Awareness, Personal Development, Stress Management

      4.7
      Rating, 4.7 out of 5 stars
      ·
      352 reviews

      Mixed · Course · 1 - 3 Months

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    1…6789

    In summary, here are 10 of our most popular meditation courses

    • Mindshift: Transforma tu mente para superar obstáculos en el aprendizaje y descubrir tu potencial oculto.: McMaster University
    • Nutrition for Optimal Mental Health: National Academy of Sports Medicine
    • Introducción a la Psicología: Universidad Austral
    • Apprendre comment apprendre (ACA) : Des outils mentaux puissants qui vous aideront à maîtriser des sujets difficiles: Deep Teaching Solutions
    • Mindful Eating: National Academy of Sports Medicine
    • Positive Psychology : The University of North Carolina at Chapel Hill
    • Psychedelic Science and Medicine: Johns Hopkins University
    • Writing a Personal Essay: Wesleyan University
    • مهارات التفكير التأملي | Reflective Thinking Skills: Alfaisal University | KLD
    • Life 101: Mental and Physical Self-Care: University of California, Irvine

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