Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Nacional Autónoma de México
Skills you'll gain: Strategic Partnership, Social Impact, Sustainable Development, Communication Planning, Project Design, Social Media, Project Planning, Environmental Issue, Innovation, Sustainability Standards, Project Management, Entrepreneurship, Fundraising, Proposal Writing
Beginner Ā· Course Ā· 1 - 4 Weeks

Pearson
Skills you'll gain: Ubuntu, Linux, Bash (Scripting Language), Linux Commands, Command-Line Interface, Unix Commands, Operating System Administration, File Management, Red Hat Enterprise Linux, Software Installation, System Configuration
Intermediate Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Data Structures, Algorithms, Computer Programming, Computational Thinking, Program Development, Technical Design, Debugging, Problem Solving, Performance Tuning
Intermediate Ā· Course Ā· 3 - 6 Months

Skills you'll gain: Email Security, Cloud Security, Intrusion Detection and Prevention, Incident Response, Computer Security Incident Management, Vulnerability Management, Risk Management Framework, Malware Protection, Security Management, Threat Management, Application Security, Cybersecurity, Cyber Attacks, Infrastructure Security, Disaster Recovery, Vulnerability Assessments, Cyber Threat Intelligence, Threat Detection, Network Security, Risk Management
Intermediate Ā· Specialization Ā· 1 - 3 Months

SkillUp
Skills you'll gain: Healthcare 5.0, Artificial Intelligence and Machine Learning (AI/ML), AI Enablement, Jupyter, LLM Application, Generative Model Architectures, AI Product Strategy, Model Evaluation, Multimodal Prompts, Health Systems, Health Information Management, Data Preprocessing, Data Analysis
Intermediate Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Extract, Transform, Load, Data Integration, SQL Server Integration Services (SSIS), Data Cleansing, Data Pipelines, Data Quality, Data Migration, Database Management, Data Transformation, File Management, Data Manipulation, Data Processing, Metadata Management, JSON, Extensible Markup Language (XML), Debugging
Intermediate Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Web Applications, Web Development, Leaflet (Software), React.js, UI Components, User Interface (UI), Application Deployment, Web Development Tools, Application Development, HTML and CSS, Cloud Deployment, JavaScript Frameworks, OAuth, User Accounts, Authentications, Front-End Web Development, Development Environment, User Interface and User Experience (UI/UX) Design, Javascript, Secure Coding
Intermediate Ā· Specialization Ā· 1 - 3 Months

Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Incident Response, Security Information and Event Management (SIEM), Cybersecurity, Threat Management, Cloud Security, Cyber Risk, Intrusion Detection and Prevention, Cyber Security Policies, Data Security, Network Security, Cyber Security Strategy, Personally Identifiable Information, Malware Protection, Security Controls, Email Security, Risk Management
Beginner Ā· Specialization Ā· 1 - 4 Weeks

Skills you'll gain: Performance Review, Smart Goals, Performance Appraisal, Employee Performance Management, Performance Management, Performance Metric, Goal Setting, Internal Communications, Staff Management
Intermediate Ā· Guided Project Ā· Less Than 2 Hours

Whizlabs
Skills you'll gain: Role-Based Access Control (RBAC), Azure Active Directory, Authentications, Identity and Access Management, User Provisioning, Microsoft Azure, Multi-Factor Authentication, Authorization (Computing), Single Sign-On (SSO), User Accounts, Security Controls, Proxy Servers
Beginner Ā· Course Ā· 1 - 4 Weeks

EDUCBA
Skills you'll gain: Extensible Markup Language (XML), Extensible Languages and XML, Data Sharing, Interoperability, Information Architecture, Technical Documentation, Data Management, Data Validation, Document Management
Beginner Ā· Course Ā· 1 - 4 Weeks

Coursera
Skills you'll gain: Slack (Software), Collaborative Software, Productivity Software, Team Building, Coordinating, Consolidation, Organizational Skills, Workflow Management, People Management, Business Communication, Business Process Management, Business Development
Intermediate Ā· Guided Project Ā· Less Than 2 Hours