Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

DeepLearning.AI
Skills you'll gain: Technical Management, Transfer Learning, Artificial Intelligence and Machine Learning (AI/ML), Applied Machine Learning, Debugging, Deep Learning, Machine Learning, Supervised Learning, Model Evaluation, Performance Tuning, Test Data
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Canva (Software), Workflow Management, Brochures, Marketing Design, Marketing Materials, Design, Digital Design, Graphic Design, Layout Design, File Management
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Application Deployment, GitHub, Cloud Deployment, Performance Tuning, Jest (JavaScript Testing Framework), Web Development Tools, Unit Testing, System Monitoring, Performance Testing
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Electrical Power, Electric Power Systems, Energy and Utilities, Power Electronics, Systems Integration, Interoperability, Sustainable Technologies, Technical Standard
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Web Development, Web Servers, Restful API, System Programming, Debugging
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Public Key Infrastructure, Cryptography, Key Management, Encryption, Windows Servers, Infrastructure Security, Active Directory, Network Infrastructure, Authentications, Cybersecurity, System Configuration, Configuration Management, Data Integrity
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Linux Servers, Linux Administration, Command-Line Interface, Bash (Scripting Language), Apache, Performance Tuning, Operating System Administration, Linux Commands, Web Servers, Server Administration, System Monitoring, Virtualization, Network Administration, Virtual Machines, System Configuration, File Management, Software Installation, Package and Software Management
Intermediate · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: HVAC, Water Resource Management, Plant Operations and Management, Environmental Management Systems, Thermal Management, Control Systems, Environmental Monitoring, Electric Power Systems
Beginner · Course · 1 - 3 Months

Skills you'll gain: Business Intelligence, Power BI, Cloud Security, Advanced Analytics, Data Management, Data Governance, Amazon Web Services, Data Integration, Data Security, Cost Control, Data Visualization Software, Cloud Computing, Data Warehousing, Data Modeling, Statistical Reporting, Amazon S3, SQL
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Relationship Building, Customer experience strategy (CX), Agile Methodology, Customer Relationship Management, Customer Insights, Value Propositions, Solution Delivery, Business Analysis, Web Analytics, Cross-Functional Collaboration, Product Lifecycle Management, Product Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Frontend Performance, React.js, JavaScript Frameworks, Front-End Web Development, HTML and CSS, Web Development, Web Design, Cascading Style Sheets (CSS), Microsoft Visual Studio
Intermediate · Guided Project · Less Than 2 Hours

University of Oxford
Skills you'll gain: Social Impact, Design Thinking, Organizational Leadership, Innovation, Strategic Planning, Community Development, Sustainable Development, Research and Design, Project Design, Business Planning, Needs Assessment, Growth Strategies, Risk Management, Marketing Strategies, Stakeholder Engagement
Mixed · Course · 1 - 3 Months