Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Duke University
Skills you'll gain: Payment Systems, FinTech, Financial Regulation, Financial Regulations, Bank Regulations, Mobile Banking, Financial Services, Commercial Lending, Consumer Lending, Asset Management, Law, Regulation, and Compliance, Strategic Partnership, Blockchain
Beginner · Course · 1 - 3 Months

Skills you'll gain: Lean Manufacturing, Lean Six Sigma, Manufacturing Operations, Process Improvement, Process Optimization, Production Planning, Organizational Strategy, Key Performance Indicators (KPIs), Production Management, Manufacturing Processes, Strategic Leadership, Continuous Improvement Process, Operational Analysis, Performance Measurement, Automation Engineering, Change Management, Systems Analysis, Simulation and Simulation Software, Sustainable Business, Operations Research
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Penetration Testing, Exploitation techniques, Scenario Testing, Brute-force attacks, Cybersecurity, Vulnerability Assessments, Linux, Command-Line Interface, Cryptography, File Management, Microsoft Windows, Scripting, Virtual Machines
Intermediate · Course · 1 - 3 Months

Skills you'll gain: LLM Application, Prompt Patterns, OpenAI API, Large Language Modeling, AI Enablement, Generative AI Agents, Retrieval-Augmented Generation, OpenAI, Microsoft Azure, AI Orchestration, AI Personalization, Microsoft Development Tools, Development Environment, Microsoft Visual Studio, Artificial Intelligence, Software Development Tools
Intermediate · Course · 1 - 3 Months

Illinois Tech
Skills you'll gain: DevSecOps, DevOps, User Centered Design, Usability, Systems Integration, User Experience Design, Systems Analysis, System Implementation, Human Computer Interaction, Application Security, Agile Methodology, Information Systems, Software Development, CI/CD, Secure Coding, Security Testing, User Feedback, Project Management Software, Information Technology, Database Management Systems
Build toward a degree
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Pinterest, Organizational Skills, Social Media Content, Merchandise Maintenance, Account Management, User Accounts, Direct Selling, Marketing, Business Marketing, Product Promotion, Business Strategy, Business Analytics
Beginner · Guided Project · Less Than 2 Hours

EDUCBA
Skills you'll gain: MongoDB, Data Access, Query Languages, Database Management, NoSQL, Databases, Scripting, Python Programming, Development Environment, Software Installation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Spring Framework, JUnit, Restful API, Spring Boot, Unit Testing, Java, Hibernate (Java), Web Services, Apache Maven, Databases, Web Applications, Gradle, Object Oriented Programming (OOP), Eclipse (Software), Software Design Patterns, Dependency Analysis
Beginner · Course · 3 - 6 Months

Skills you'll gain: Electrical Safety, Desktop Support, System Support, Technical Documentation, Problem Management, Debugging, Safety and Security, Technical Support, Hardware Troubleshooting
Beginner · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Marketing, Marketing Communications, Target Market
Beginner · Course · 1 - 3 Months

Corporate Finance Institute
Skills you'll gain: Financial Analysis, Risk Analysis, Financial Modeling, Competitive Analysis, Market Analysis, Business Strategy, Growth Strategies, Business Strategies, Business Analysis, Business Modeling, Analysis, Business Risk Management, Market Share, Competitive Intelligence, Strategic Marketing, Strategic Planning
Beginner · Course · 1 - 3 Months

Skills you'll gain: Remote Access Systems, Desktop Support, Technical Support, Help Desk Support, Data Ethics, Network Troubleshooting, Telecommuting, Information Technology, Collaborative Software, Data Security, Artificial Intelligence
Beginner · Course · 1 - 4 Weeks