Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Simplilearn
Skills you'll gain: Apache Maven, Build Tools, CI/CD, Software Configuration Management, Version Control, Java, Software Versioning, Configuration Management, Package and Software Management, Mac OS, Software Installation
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: Responsible AI, Data Ethics, Social Impact, Technology Strategies, Digital Transformation, AI Enablement, Machine Learning, Technology Solutions, Human Machine Interfaces, Artificial Intelligence, Socioeconomics, Social Justice, Innovation, Business Ethics, Change Management, Ethical Standards And Conduct, Emerging Technologies, Policy Development
Beginner · Course · 1 - 3 Months

Skills you'll gain: Electronics, Electronic Components, Basic Electrical Systems, Electronic Hardware, Electronics Engineering, Electronic Systems, Electrical Engineering, Laboratory Experience, Hardware Troubleshooting, Engineering Design Process
Beginner · Course · 1 - 3 Months

Skills you'll gain: OSI Models, TCP/IP, Vulnerability Scanning, General Networking, Network Protocols, Cyber Security Assessment, Network Security, Network Monitoring, Network Administration, Vulnerability Assessments, Firewall, Performance Tuning, Threat Detection, Network Analysis, Scripting, System Configuration
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Facebook, Online Advertising, Web Analytics, Social Media Marketing, Digital Advertising, User Accounts, Compliance Management
Intermediate · Guided Project · Less Than 2 Hours

Coursera
Skills you'll gain: Responsible AI, Team Building, Generative AI, Team Oriented, Customer experience improvement, Automation, Customer Service, AI Enablement, Cross-Functional Collaboration, Artificial Intelligence, Customer Data Management, Business Ethics, Information Privacy
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Financial Statement Analysis, Working Capital, Credit Risk, Financial Analysis, Risk Modeling, Financial Modeling, Financial Data, Risk Analysis, Analysis, Risk Management, Cash Flows, Income Statement, Balance Sheet, Business Metrics, Trend Analysis, Bankruptcies
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Agile Project Management, Agile Methodology, Stakeholder Engagement, Sustainable Development, Sprint Planning, Stakeholder Management, Project Risk Management, Sprint Retrospectives, Project Management, Stakeholder Analysis, Culture Transformation, Change Orders, Project Implementation, Risk Management, Continuous Improvement Process, Team Management, Cross-Functional Team Leadership, Project Planning
Beginner · Course · 1 - 4 Weeks

Imperial College London
Skills you'll gain: Augmented and Virtual Reality (AR/VR), Education Software and Technology, Augmented Reality, Medical Devices, Virtual Reality, Health Technology, Clinical Practices, Virtual Environment, Healthcare Project Management, Emerging Technologies, Business Systems Analysis, Innovation, User Centered Design, Project Planning, Critical Thinking
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Gemini, Generative AI, Predictive Modeling, Big Data, Artificial Intelligence and Machine Learning (AI/ML), SQL, Python Programming, Customer Relationship Management
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Strategic Partnership, Social Impact, Sustainable Development, Communication Planning, Project Design, Social Media, Project Planning, Environmental Issue, Innovation, Sustainability Standards, Project Management, Entrepreneurship, Fundraising, Proposal Writing
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: Ubuntu, Linux, Bash (Scripting Language), Linux Commands, Command-Line Interface, Unix Commands, Operating System Administration, File Management, Red Hat Enterprise Linux, Software Installation, System Configuration
Intermediate · Course · 1 - 4 Weeks