Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Northeastern University
Skills you'll gain: Database Management Systems, Data Modeling, Database Design, Database Systems, Big Data, Unified Modeling Language, Database Architecture and Administration, Data Storage Technologies, Data Management, Apache Hadoop, Apache Spark, Conceptual Design
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Financial Analysis, Financial Market, Investment Management, Investments, Finance
Intermediate · Guided Project · Less Than 2 Hours

Birla Institute of Technology & Science, Pilani
Skills you'll gain: Environment, Environmental Resource Management, Sustainable Development, Environmental Issue, Environmental Policy, Climate Change Programs, Environmental Science, Environmental Management Systems, Water Sustainability, Natural Resource Management, Sustainable Business, Environmental Monitoring, Waste Minimization, Climate Change Mitigation, Climate Change Adaptation, Pollution Prevention, Systems Thinking, Biology, Stakeholder Engagement
Beginner · Course · 1 - 3 Months

Skills you'll gain: Project Management Software, Release Management, Administration, User Interface (UI), System Configuration
Beginner · Course · 1 - 3 Months

Alibaba Cloud Academy
Skills you'll gain: Application Deployment, Performance Tuning, Application Performance Management, Cloud Applications, Cloud Management, Redis, Cloud Platforms, Cloud Services, Middleware
Beginner · Course · 1 - 3 Months

Skills you'll gain: Kubernetes, Google Cloud Platform, CI/CD, Cloud Infrastructure, Cloud Security, Continuous Integration, Application Deployment, Cloud Storage, Continuous Delivery, Role-Based Access Control (RBAC), Database Management, Authorization (Computing), Authentications, Identity and Access Management
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Wireframing, User Flows, Web Design, Prototyping, User Interface (UI), Mockups, Information Architecture, User Interface and User Experience (UI/UX) Design, Web Development
Beginner · Guided Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Civil Engineering, Construction Engineering, Construction, Construction Management, Facility Repair And Maintenance, Construction Estimating, Facility Management, Architecture and Construction, Environmental Engineering, Sustainable Development, Environmental Regulations, Sustainability Standards, Stormwater Management, Environmental Issue, Failure Analysis
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Virtual Private Networks (VPN), Google Cloud Platform, Virtual Networking, Virtual Machines, Network Routing, Network Performance Management
Advanced · Project · Less Than 2 Hours

Skills you'll gain: Version Control, Git (Version Control System), GitHub, Command-Line Interface, Software Development Tools, User Accounts
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Export Control, Tax Compliance, Regulatory Compliance, Compliance Management, Tax Laws, Tax Management, Commercial Laws, Economics, Document Management
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Sustainable Design, Sustainable Business, Sustainable Development, Systems Thinking, Environmental Engineering, Socioeconomics, Environmental Science, Waste Minimization, Product Lifecycle Management, Environmental Policy, Analysis, Resource Utilization
Beginner · Course · 1 - 3 Months