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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Skillshare

    Using AI & ChatGPT for Content: Research & Planning

    Skills you'll gain: Storytelling, Content Strategy, ChatGPT, Content Creation, Content Marketing, Target Audience, AI Personalization, Persona Development, User Research, Problem Solving, Writing and Editing, Brainstorming, Ideation

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Integrating Apps into Your Hootsuite Dashboard

    Skills you'll gain: Scheduling, Social Media Management, Social Media Content, Social Media, Cloud-Based Integration, Productivity Software, Dashboard, Digital Marketing, Business

    Beginner · Guided Project · Less Than 2 Hours

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    Packt

    A Complete Course on Windows Server Administration

    Skills you'll gain: Virtualization and Virtual Machines, Network Administration, File Systems

    Intermediate · Course · 1 - 3 Months

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    Birla Institute of Technology & Science, Pilani

    Algorithm Design: Mastering Computational Problem Solving

    Skills you'll gain: Computer Science, Programming Principles, Problem Solving, Mathematical Theory & Analysis, Problem Management, Scalability

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Automate Equipment Ordering Prep Process with Power Automate

    Skills you'll gain: Microsoft Power Automate/Flow, Business Process Automation, Microsoft Power Platform, Email Automation, Workflow Management, Microsoft 365, Order Management, Document Management

    Beginner · Guided Project · Less Than 2 Hours

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    Google Cloud

    BigQuery Soccer Data Analysis

    Skills you'll gain: Databases, Big Data, SQL, Data Analysis, Data Science, Statistical Analysis

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    9 reviews

    Beginner · Project · Less Than 2 Hours

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    Meta

    Medir e otimizar campanhas de marketing de mídias sociais

    Skills you'll gain: Data Storytelling, Social Media Marketing, Marketing Analytics, Social Media Campaigns, Marketing Effectiveness, Data-Driven Decision-Making, Advertising Campaigns, Social Media, Social Media Strategy, Social Media Management, Marketing, Marketing Communications, A/B Testing, Facebook, Performance Reporting, Presentations, Advertising, Return On Investment, Communication, Key Performance Indicators (KPIs)

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    Rating, 5 out of 5 stars
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    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Web Development with Angular 16: Enhance an existing website

    Skills you'll gain: Angular, Web Development Tools, Frontend Performance, TypeScript, Server Side, Web Development, Build Tools

    Intermediate · Guided Project · Less Than 2 Hours

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    Universidad de Palermo

    Gestión del Capital Humano en la Indust. de la Hospitalidad

    Skills you'll gain: Human Capital, Team Motivation, Hospitality, Human Resources Management and Planning, Staff Management, Workforce Development, Workforce Planning, Employee Training, Team Management, Organizational Strategy, Organizational Change, Recruitment

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    How to Use The IFE-EFE Matrix for Strategic Analysis

    Skills you'll gain: Competitive Analysis, Strategic Thinking, Business Strategy, Strategic Decision-Making, Organizational Strategy, Key Performance Indicators (KPIs), Performance Analysis, Analysis, Internal Auditing, Market Analysis, External Auditing, Market Opportunities, Entrepreneurship, Leadership

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    Board Infinity

    Verbal Mastery: Grammar, RC, Reasoning for Exams & Job Tests

    Skills you'll gain: Vocabulary, Critical Thinking, Deductive Reasoning, Problem Solving, Grammar, English Language, Analytical Skills, Learning Strategies, Verbal Communication Skills, Complex Problem Solving, Decision Making, Communication

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    Coursera

    GenAI for Product R&D Teams

    Skills you'll gain: AI Product Strategy, Prompt Engineering Tools, Generative AI, Innovation, New Product Development, Product Development, Responsible AI, Process Development, AI Enablement, Ethical Standards And Conduct, AI Workflows, Project Management

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Using AI & ChatGPT for Content: Research & Planning: Skillshare
  • Integrating Apps into Your Hootsuite Dashboard: Coursera
  • A Complete Course on Windows Server Administration: Packt
  • Algorithm Design: Mastering Computational Problem Solving: Birla Institute of Technology & Science, Pilani
  • Automate Equipment Ordering Prep Process with Power Automate: Coursera
  • BigQuery Soccer Data Analysis : Google Cloud
  • Medir e otimizar campanhas de marketing de mídias sociais: Meta
  • Web Development with Angular 16: Enhance an existing website: Coursera
  • Gestión del Capital Humano en la Indust. de la Hospitalidad: Universidad de Palermo
  • How to Use The IFE-EFE Matrix for Strategic Analysis: Coursera

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Human Resource Management (13)

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