Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Michigan
Skills you'll gain: Policy Development, AI Enablement, Responsible AI, Labor Relations, Workforce Management, Generative AI, Automation, Artificial Intelligence, Business Ethics, Job Analysis, Customer Relationship Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Computing Architecture, Cloud Security, Cloud Deployment, Cloud Computing, Incident Response, Cloud Infrastructure, Capacity Management, Application Security, Security Controls, Network Security, Hardening, Scalability, Emerging Technologies, Identity and Access Management, Role-Based Access Control (RBAC), Encryption
Intermediate · Course · 1 - 4 Weeks

Tencent Cloud
Skills you'll gain: Cloud Management, Data Storage, Serverless Computing, Cloud Computing, Scalability, System Monitoring, Load Balancing, Cloud Computing Architecture, Virtual Networking, Cloud Security, Cloud Deployment, Database Management, Servers, Identity and Access Management, Data Migration
Intermediate · Course · 1 - 3 Months

EDUCBA
Skills you'll gain: Software Installation, Application Development, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

University of Maryland, College Park
Skills you'll gain: Self-Awareness, Professional Development, Personal Development, Smart Goals, Goal Setting, Emotional Intelligence, Leadership Development, Empathy & Emotional Intelligence, Adaptability, Cognitive flexibility, Dealing With Ambiguity, Team Leadership, Team Performance Management, Leadership and Management, Leadership, Team Management, Growth Mindedness, Decision Making
Beginner · Course · 1 - 3 Months
Skills you'll gain: Cyber Governance, ISO/IEC 27001, Continuous Monitoring, NIST 800-53, Compliance Management, Cyber Risk, Cyber Security Policies, Incident Response, Cloud Security, Cybersecurity, Data Governance, Computer Security Incident Management, Cloud Management, Security Controls, Vulnerability Management, Risk Management Framework, IT Management, Information Privacy, Security Awareness
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cloud Storage, Data Storage Technologies, Disaster Recovery, Data Security, Data Storage, Google Cloud Platform, Data Management, Security Controls
Beginner · Project · Less Than 2 Hours

Johns Hopkins University
Skills you'll gain: Model Evaluation, Intrusion Detection and Prevention, Threat Detection, Computer Security Incident Management, Cybersecurity, Anomaly Detection, Applied Machine Learning, Network Security, Machine Learning, Unsupervised Learning, Supervised Learning, Artificial Neural Networks
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Facebook, Social Media Management, Scheduling, Social Media, Content Creation, Live Streaming, Content Development and Management, Video Production
Intermediate · Guided Project · Less Than 2 Hours

University of Pennsylvania
Skills you'll gain: SQL, Data Analysis, Seaborn, Exploratory Data Analysis, Analytics, Data Visualization, Data Visualization Software, Matplotlib, Data Storage, Pandas (Python Package), Big Data, Data Science, Data Management, Data Manipulation, Data Cleansing, NumPy
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cloud-Native Computing, Cloud Applications, Data Store, Serverless Computing, Google Cloud Platform, Infrastructure as Code (IaC), Application Development, Application Deployment, Application Design, Cloud API, API Gateway, Application Performance Management, Authentications, Application Programming Interface (API), Microservices, Identity and Access Management, Continuous Deployment, Cloud Storage, Cloud Computing, Debugging
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Correlation Analysis, Portfolio Risk, Portfolio Management, Investments, Financial Analysis, Financial Market
Intermediate · Guided Project · Less Than 2 Hours