Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California San Diego
Skills you'll gain: Climate Change Mitigation, Energy and Utilities, Social Justice, Social Impact, Community Organizing, Climate Change Adaptation, Environmental Issue, Social Determinants Of Health, International Relations, Sustainable Development, Health Disparities, Pollution Prevention, Social Sciences, Sustainable Technologies, Consumer Behaviour, Environment, Environmental Policy, Media and Communications, Environmental Engineering, Natural Resource Management
Beginner · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Cloud Applications, Google Cloud Platform, Database Development, Data Access, Data Store, Cloud Computing, Software Installation, Web Development Tools, Application Development, Web Development, Cloud Management
Beginner · Project · Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Climate Change Adaptation, Sustainable Development, Stormwater Management, Sustainable Technologies, Public Works, Civil Engineering, Sustainable Design, Community Development, Environmental Issue, Land Development, Mitigation, Case Studies, Water Resource Management, Environmental Policy, Traffic Flow Optimization
Build toward a degree
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Water Resources, Hydrology, Climate Change Adaptation, Interactive Learning, Environment, Sustainable Development, Environmental Science, Student Engagement, Land Management, Instructional Strategies, Nutrition and Diet, Climate Change Mitigation, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AI Workflows, Generative AI, Model Evaluation, Workflow Management, Context Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Deployment, Object-Relational Mapping, Application Frameworks, Full-Stack Web Development, Software Configuration Management, Application Design, Development Environment, Microsoft Visual Studio, User Interface (UI), Microsoft Development Tools, Application Development, Authorization (Computing), HTML and CSS, Maintainability, Data Modeling, Data Migration, Data Mapping, Business Logic, Web Servers, Debugging
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Event Monitoring, Cloud Security, Security Management, Data Access, Data Management, Server Administration, Data Governance, Test Planning, System Configuration, Servers
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Shell Script, User Accounts, Linux Administration, Linux, Unix Shell, Linux Commands, Unix, Operating System Administration, File Systems, Performance Tuning, Systems Administration, Scripting, File Management, Data Storage, Authorization (Computing), Command-Line Interface, Operating Systems, System Monitoring
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Program Management, Project Design, Program Evaluation, Project Management Life Cycle, Process Flow Diagrams, Project Management, Diagram Design, Project Management Software, Program Development, Agile Methodology
Intermediate · Guided Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Waste Minimization, Environmental Engineering, Environmental Regulations, Sustainable Engineering, Thermal Management, Land Management, Process Engineering, Energy and Utilities, Chemical Engineering, Mechanical Engineering
Intermediate · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Water Resources, Water Resource Management, Land Management, Environmental Laws, Environmental Resource Management, Water Quality, Environmental Policy, Environment, Environmental Regulations, Environmental Engineering and Restoration, Environmental Science, Climate Change Adaptation, Interviewing Skills
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google App Engine, Authentications, Application Deployment, Identity and Access Management, Google Cloud Platform, Cloud Applications, Authorization (Computing), User Accounts, Cryptography, Python Programming
Beginner · Project · Less Than 2 Hours