Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Lausanne
Skills you'll gain: Public Health, Health Policy, Community Health, Governance, Health Systems, Policy Development, Social Determinants Of Health, Health Assessment, Systems Thinking, Sustainable Development
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Microsoft Copilot, Generative AI, Cloud Management, Data Ethics, Microsoft Azure, Responsible AI, Cloud Computing Architecture, OpenAI, Business Process Automation, Cloud Security, Cloud Deployment, Scalability, Azure DevOps, AI Workflows, DevOps, Automation, Artificial Intelligence, Anomaly Detection
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Docker (Software), YAML, Containerization, Configuration Management, Data Pipelines, Real Time Data, Debugging, DevOps, Microservices, Application Deployment, Scalability, Software Installation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Splunk, Security Controls, Data Pipelines, Data Infrastructure, Systems Administration, System Configuration, Identity and Access Management, Configuration Management, Debugging, Performance Tuning, Software Architecture, Enterprise Architecture, Distributed Computing, Data Management
Mixed · Course · 1 - 3 Months

Skills you'll gain: Collaborative Software, Application Programming Interface (API), Restful API, Software Development Tools, Software Documentation, Mockups, Software Versioning, Version Control
Intermediate · Course · 1 - 3 Months

University of Maryland, College Park
Skills you'll gain: Forecasting, Strategic Leadership, Product Roadmaps, Business Strategy, Innovation, Brainstorming, Organizational Strategy, Strategic Communication, Leadership, Employee Retention, Stakeholder Engagement, Employee Engagement
Beginner · Course · 1 - 3 Months

Edureka
Skills you'll gain: AI Security, Responsible AI, Incident Response, Application Security, Security Engineering, Threat Modeling, Cybersecurity, MLOps (Machine Learning Operations), Information Systems Security, Security Strategy, Continuous Monitoring, Identity and Access Management, Cloud Security, Vulnerability Assessments, Threat Detection, Artificial Intelligence, Model Deployment, Machine Learning, Anomaly Detection
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Package and Software Management, Software Installation, Programming Principles, Integrated Development Environments, Command-Line Interface
Beginner · Course · 1 - 3 Months

Scrimba
Skills you'll gain: Cascading Style Sheets (CSS), UI Components, Interactive Design, HTML and CSS, User Interface (UI), Interaction Design, Responsive Web Design, User Interface (UI) Design, Web Components, Web Design, Animations, Web Development
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Copilot, Development Environment, DevOps, Software Development Tools, GitHub, Integrated Development Environments, Generative AI, Software Installation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Configuration Management
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cloud Management, Cloud Computing, Network Routing, Geographic Information Systems, Virtual Machines, Google Cloud Platform, Virtual Networking, Network Architecture
Beginner · Project · Less Than 2 Hours