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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Logical Operations

    Introduction to Agile and Scrum Methodologies

    Skills you'll gain: Agile Methodology, Scrum (Software Development), Agile Project Management, Sprint Retrospectives, Agile Software Development, Sprint Planning, User Story, Backlogs, Agile Product Development, Project Estimation, Project Management, Estimation, Project Planning

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    University of California, Davis

    Coaching Skills for Managers

    Skills you'll gain: Employee Coaching, Coaching, Organizational Change, Key Performance Indicators (KPIs), Performance Management, Expectation Management, Management Training And Development, Gap Analysis, Employee Performance Management, Leadership and Management, Team Performance Management, People Management, Accountability, Performance Analysis, Leadership Development, Team Leadership, Performance Measurement, Constructive Feedback, Leadership, Communication

    4.8
    Rating, 4.8 out of 5 stars
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    3K reviews

    Intermediate · Specialization · 3 - 6 Months

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    Google

    Attract and Engage Customers with Digital Marketing

    Skills you'll gain: Google Ads, Search Engine Optimization, Digital Marketing, Keyword Research, Target Audience, Search Engine Marketing, Pay Per Click Advertising, Persona Development, Marketing, Marketing Strategies, Advertising, Customer Engagement, Web Analytics

    4.8
    Rating, 4.8 out of 5 stars
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    7.6K reviews

    Beginner · Course · 1 - 4 Weeks

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    University of Minnesota

    Creative Problem Solving

    Skills you'll gain: Creativity, Creative Thinking, Creative Problem-Solving, Ideation, Cognitive flexibility, Brainstorming, Curiosity, Resourcefulness, Innovation, Open Mindset, Persistence, Problem Solving, Growth Mindedness, Diversity Awareness

    4.4
    Rating, 4.4 out of 5 stars
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    2.4K reviews

    Mixed · Course · 1 - 4 Weeks

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    Coursera

    Brand Identity Design in Canva

    Skills you'll gain: Canva (Software), Brand Strategy, Logo Design, Branding, Style Guides, Brand Awareness, Graphic and Visual Design, Marketing Materials, Typography, Design Elements And Principles, Color Theory, Asset Management

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Design & Present Responsible AI Solutions

    Skills you'll gain: Responsible AI, Data Ethics, Data Storytelling, Presentations, Technical Communication, Artificial Intelligence, Stakeholder Communications, Ethical Standards And Conduct, Case Studies, Accountability, Risk Mitigation, Governance, Design, Stakeholder Analysis, Risk Management, Project Documentation

    Intermediate · Course · 1 - 4 Weeks

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    EDUCBA

    Mastering Foreign Currency Accounting & Hedging Techniques

    Skills you'll gain: Hedge Accounting, Financial Reporting, Technical Accounting, International Finance, Financial Accounting, Derivatives, Generally Accepted Accounting Principles (GAAP), Accounting, Financial Statements, Financial Analysis, Risk Management

    Intermediate · Course · 1 - 4 Weeks

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    Coursera

    Draft Commercial Contracts: Checklists

    Skills you'll gain: Service Level Agreement, Contract Review, Supplier Management, Supplier Relationship Management, Contract Management, Risk Mitigation

    Beginner · Course · 1 - 4 Weeks

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    CertNexus

    CyberSec First Responder – Advanced (CFR-A): Address

    Skills you'll gain: Application Security, Incident Response, Intrusion Detection and Prevention, Network Security, Cybersecurity, Cyber Security Strategy, Cyber Attacks, Data Security, Hardening, Distributed Denial-Of-Service (DDoS) Attacks, Vulnerability Management, Vulnerability Assessments, Multi-Factor Authentication, System Configuration, Scripting, Linux Commands, Bash (Scripting Language), Linux, Scripting Languages, Python Programming

    Mixed · Course · 1 - 4 Weeks

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    Simplilearn

    Master the Fundamentals of Branding Training

    Skills you'll gain: Branding, Brand Marketing, Brand Strategy, Brand Management, Target Audience, Brand Awareness, Logo Design, Global Marketing, Digital Transformation, Brand Loyalty, Marketing, Marketing Design, Marketing Strategies, Marketing Effectiveness, Market Opportunities, Consumer Behaviour

    Beginner · Course · 1 - 4 Weeks

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    Rutgers the State University of New Jersey

    Supply Chain Analytics

    Skills you'll gain: Demand Planning, Strategic Sourcing, Competitive Intelligence, Competitive Analysis, Procurement, Inventory Control, Supplier Management, Supply Chain, Data Storytelling, Supplier Performance Management, Data Presentation, Data Visualization, Data Collection, Supply Chain Management, Supply Management, Market Analysis, Forecasting, Business Intelligence, Materials Management, Data Analysis

    4.6
    Rating, 4.6 out of 5 stars
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    2.3K reviews

    Beginner · Specialization · 3 - 6 Months

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    Google

    Using Python to Interact with the Operating System

    Skills you'll gain: Unit Testing, Bash (Scripting Language), Test Automation, Operating Systems, Scripting, Unix, Development Testing, Software Testing, Linux, Command-Line Interface, File Systems, Python Programming, File Management, Automation

    4.7
    Rating, 4.7 out of 5 stars
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    6.6K reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Introduction to Agile and Scrum Methodologies: Logical Operations
  • Coaching Skills for Managers: University of California, Davis
  • Attract and Engage Customers with Digital Marketing: Google
  • Creative Problem Solving: University of Minnesota
  • Brand Identity Design in Canva: Coursera
  • Design & Present Responsible AI Solutions: Coursera
  • Mastering Foreign Currency Accounting & Hedging Techniques: EDUCBA
  • Draft Commercial Contracts: Checklists: Coursera
  • CyberSec First Responder – Advanced (CFR-A): Address: CertNexus
  • Master the Fundamentals of Branding Training: Simplilearn

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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