• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Principios y Regulaciones de Seguridad de la Información

      Skills you'll gain: Cryptography, Security Requirements Analysis, Human Factors (Security), Threat Modeling, Encryption, Data Security, Security Management, Personally Identifiable Information, ISO/IEC 27001, Cyber Security Policies, Information Assurance, Cyber Attacks, General Data Protection Regulation (GDPR), Cybersecurity, Security Awareness

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      332 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      B

      Board Infinity

      Mastering Laravel Framework and PHP

      Skills you'll gain: Restful API, Secure Coding, Application Deployment, Web Development, Database Development, Cloud API, Application Development, Development Environment

      4.3
      Rating, 4.3 out of 5 stars
      Ā·
      170 reviews

      Intermediate Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      V

      Vanderbilt University

      Microsoft 365 Copilot: Personal Productivity for All

      Skills you'll gain: Microsoft Copilot, Microsoft 365, Target Audience, Microsoft Teams, Productivity Software, Complex Problem Solving, Strategic Communication, Brainstorming, Artificial Intelligence, Communication, Project Management Software, AI Personalization, Generative AI, Project Risk Management, Decision Making

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      209 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    • Status: Preview
      Preview
      S

      Siemens

      Introduction to Digital Transformation

      Skills you'll gain: Digital Transformation, Product Lifecycle Management, Business Technologies, Automation, Internet Of Things, Product Development, Technology Strategies, Product Design, Emerging Technologies, Wireless Networks, Augmented and Virtual Reality (AR/VR), Cloud Computing, Artificial Intelligence

      4.6
      Rating, 4.6 out of 5 stars
      Ā·
      101 reviews

      Beginner Ā· Course Ā· 1 - 3 Months

    • Status: Preview
      Preview
      E

      Edureka

      Data Storytelling with Power BI

      Skills you'll gain: Microsoft Excel

      4.6
      Rating, 4.6 out of 5 stars
      Ā·
      156 reviews

      Intermediate Ā· Course Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of California, Irvine

      Introduction to Cybersecurity & Risk Management

      Skills you'll gain: Threat Modeling, Risk Management, Business Continuity Planning, Asset Protection, Risk Analysis, Risk Management Framework, Security Strategy, Cyber Governance, Risk Mitigation, Vendor Management, Vulnerability Assessments, Security Management, Cyber Risk, Compliance Management, Asset Management, Regulatory Compliance, Cyber Security Policies, Supplier Management, Security Awareness, Cyber Security Strategy

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      312 reviews

      Beginner Ā· Specialization Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Leadership and Negotiation Skills

      Skills you'll gain: Interpersonal Communications, Social Skills, Negotiation, Communication, Assertiveness, Strategic Decision-Making, Emotional Intelligence, Business Communication, Constructive Feedback, Empathy, Active Listening, Conflict Management, Verbal Communication Skills, Cultural Diversity, Relationship Building, Employee Performance Management, Strategic Thinking, Intercultural Competence, Leadership, Decision Making

      4.5
      Rating, 4.5 out of 5 stars
      Ā·
      164 reviews

      Advanced Ā· Specialization Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      J

      Johns Hopkins University

      Transportation, Sustainable Buildings, Green Construction

      Skills you'll gain: Architectural Design, Building Codes, Community Development, Land Development, Public Works, Building Design, Civil Engineering, Economic Development, Construction, Pollution Prevention, Disabilities, Environmental Policy, Energy and Utilities, Environmental Engineering

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      213 reviews

      Intermediate Ā· Course Ā· 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Innovación y emprendimiento

      Skills you'll gain: Innovation, Business Modeling, Design Thinking, Creative Problem-Solving, Entrepreneurship, Brainstorming, Business Architecture, Corporate Strategy, Creative Thinking, Business Strategy, Business Process, Storytelling, Cognitive flexibility, Business Strategies, New Business Development, Team Management, Open Mindset, Value Propositions, Lean Methodologies, Organizational Development

      4.8
      Rating, 4.8 out of 5 stars
      Ā·
      391 reviews

      Advanced Ā· Specialization Ā· 3 - 6 Months

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Nutrition Education for the Consumer

      Skills you'll gain: Nutrition and Diet, Nutrition Education, Dietetics, Patient Education And Counseling, Clinical Nutrition, Food Quality Assurance And Control, Scientific Methods, Health Assessment, Food and Beverage, Regulatory Compliance, Preventative Care, Critical Thinking, Psychology, Medical Science and Research

      4.7
      Rating, 4.7 out of 5 stars
      Ā·
      152 reviews

      Beginner Ā· Specialization Ā· 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Materials Science for Advanced Technological Applications

      Skills you'll gain: Semiconductors, Basic Electrical Systems, Electronic Components, Mechanical Engineering, Electrical Engineering, Electronics, Thermal Management, Structural Analysis, Chemical Engineering, Manufacturing Processes, Chemistry, Failure Analysis, Engineering Analysis, Process Control, Physics, Engineering Calculations, Physical Science

      4.5
      Rating, 4.5 out of 5 stars
      Ā·
      183 reviews

      Intermediate Ā· Specialization Ā· 3 - 6 Months

    • Status: Preview
      Preview
      U

      University of Cape Town

      Educating Deaf Children: Becoming an Empowered Teacher

      Skills you'll gain: Disabilities, Special Education, Cultural Responsiveness, Diversity Awareness, Child Development, Teaching, Classroom Management, Parent Communication, Instructional Strategies, Non-Verbal Communication

      4.9
      Rating, 4.9 out of 5 stars
      Ā·
      413 reviews

      Beginner Ā· Course Ā· 1 - 4 Weeks

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…229230231…772

    In summary, here are 10 of our most popular stress management courses

    • Principios y Regulaciones de Seguridad de la Información:Ā Universidad de los Andes
    • Mastering Laravel Framework and PHP:Ā Board Infinity
    • Microsoft 365 Copilot: Personal Productivity for All:Ā Vanderbilt University
    • Introduction to Digital Transformation:Ā Siemens
    • Data Storytelling with Power BI:Ā Edureka
    • Introduction to Cybersecurity & Risk Management:Ā University of California, Irvine
    • Leadership and Negotiation Skills:Ā Tecnológico de Monterrey
    • Transportation, Sustainable Buildings, Green Construction:Ā Johns Hopkins University
    • Innovación y emprendimiento:Ā Tecnológico de Monterrey
    • Nutrition Education for the Consumer:Ā National Academy of Sports Medicine

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrackĀ® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    Ā© 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok