Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

University of Colorado Boulder
Skills you'll gain: Exercise Science, Kinesiology, Physiology, Sports Medicine, Nutrition and Diet, Pharmacology, Public Health and Disease Prevention, Immunology, Preventative Care, Respiration, Athletic Training, Endocrinology, Chronic Diseases, Vital Signs, Biochemistry, Public Health, Mental Health
Beginner · Course · 1 - 4 Weeks
University of Pennsylvania
Skills you'll gain: Environmental Issue, Food Safety and Sanitation, Nutrition and Diet, Manufacturing and Production, Production Process, Environment, Sustainability Standards, Sustainable Development, Pollution Prevention, Trend Analysis, Infectious Diseases, Public Health, Economics
Beginner · Course · 1 - 3 Months
Johns Hopkins University
Skills you'll gain: Interviewing Skills, Rapport Building, Interpersonal Communications, Active Listening, Epidemiology, Healthcare Ethics, Infectious Diseases, Investigation, Public Health and Disease Prevention, Public Health, Health Technology, Community Health, Medical Privacy
Beginner · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Substance Abuse, Mental Health, Respiration, Psychiatry, Neurology, Mathematical Modeling, Patient Safety, Physiology, Cardiology, Public Health, Vital Signs, Pharmacology, Public Health and Disease Prevention, Biology
Beginner · Course · 1 - 3 Months

ISSA (International Sports Sciences Association)
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Clinical Nutrition, Nutrition Education, Nutritional Assessment, Exercise Science, Sports Medicine, Health And Wellness Coaching, Coaching, Health Assessment, Health Education, Biochemistry, Psychology, Physiology, Mental and Behavioral Health, Athletic Training, Health Care
Beginner · Course · 1 - 3 Months

ISSA (International Sports Sciences Association)
Skills you'll gain: Nutrition Counseling, Nutrition and Diet, Nutritional Assessment, Nutrition Education, Exercise Science, Nutrition Care Plans, Clinical Nutrition, Biology, Critical Thinking, Health Assessment, Physiology, Biochemistry, Health And Wellness Coaching, Health Education, Health Care, Cultural Diversity, Athletic Training, Anatomy, Coaching, Mental and Behavioral Health
Beginner · Course · 1 - 3 Months
Duke University
Skills you'll gain: Physiology, Pulmonology, Respiration, Anatomy, Endocrinology, Cardiology, Human Musculoskeletal System, Kinesiology, Nephrology, Biology, Vital Signs, Blood Pressure, Neurology, Urinalysis
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Vital Signs, Patient Evaluation, Airway Management, Trauma Care, Emergency and Intensive Care, Medical History Documentation, Patient Communication, Child Health, Childbirth, Automated External Defibrillator, Medical Terminology, Health Assessment, Maternal Health, Patient Advocacy, Basic Patient Care, Respiratory Care, Neurology, Medication Administration, Cardiology, Pharmacology
Beginner · Specialization · 3 - 6 Months

Stanford University
Skills you'll gain: Grant Writing, Peer Review, Technical Writing, Technical Communication, Writing, Scientific Methods, Journals, Editing, Grammar, Research, Proofreading, Healthcare Ethics, Media and Communications
Beginner · Course · 1 - 3 Months

The University of Chicago
Skills you'll gain: Neurology, Physiology, Anatomy, Behavioral Health, Mental and Behavioral Health, Mental Health Diseases and Disorders, Vital Signs, Control Systems, Coordination, Biology, Communication Systems
Beginner · Course · 1 - 3 Months

Emory University
Skills you'll gain: Pharmacology, Substance Abuse, Mental and Behavioral Health, Social Studies, Neurology, Behavioral Health, Vulnerability, Health Policy, Public Health, Case Studies
Beginner · Course · 1 - 3 Months

Stanford University
Skills you'll gain: Nutrition Education, Cooking, Meal Planning And Preparation, Nutrition and Diet, Pediatrics, Food Safety and Sanitation, Working With Children, Food Quality Assurance And Control, Parent Communication, Environmental Issue
Beginner · Course · 1 - 3 Months