What is health and wellness?

Health and wellness is a broad topic that encompasses internal and external habits that allow an individual to develop and maintain a lasting sense of well-being. The subject can be broken down into multiple branches. Cultivating physical wellness may involve establishing an exercise routine, while emotional wellness may focus on reducing stress and practicing optimism. Social wellness practices may include fostering healthy relationships, and habits for intellectual wellness involve the search for mentally stimulating activities. Other branches of health and wellness can include spiritual, occupational, environmental, and financial wellness.

What benefits could I gain if I learn about health and wellness?

Learning about health and wellness can help you lead a happy and productive life. For example, improving nutrition—a physical wellness measure—can help you avoid certain medical conditions. Health and wellness practices don't just focus on enhancing the quality of your own life. Incorporating social wellness strategies, such as performing volunteer work, can make life better for your community. In the workplace, you can model emotional health habits that will raise your team's focus, morale, and productivity.

What jobs can I get in health and wellness?

You can find a wide array of jobs in health and wellness, including roles as a fitness instructor, therapist, or community health worker. Fitness instructors use one-on-one or group sessions to guide clients through an exercise routine that improves physical wellness. When working with individual clients, instructors tailor routines to a person's specific needs. Therapists focus on emotional wellness, using their knowledge of psychology and human behavior to help other people identify and manage mental health challenges. Therapists can appear in a variety of settings, including schools, clinics, and correctional facilities. Community health workers serve as a bridge between local communities and healthcare services. These workers have a range of duties, including performing health screenings, offering referrals, and helping patients find suitable insurance plans. Each of these three responsibilities requires specialized training that goes beyond the general knowledge of health and wellness.

What are the benefits of taking an online Health & Wellness course?

Online Health & Wellness courses offer a convenient and flexible way to enhance your knowledge or learn new Health & Wellness skills. Choose from a wide range of Health & Wellness courses offered by top universities and industry leaders tailored to various skill levels.

What Health & Wellness courses are best for training and upskilling employees or the workforce?

When looking to enhance your workforce's skills in Health & Wellness, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here .

Top Health And Wellness Courses - Learn Health And Wellness Online

Explore the Health & Wellness Course Catalog

École Polytechnique
How to Write and Publish a Scientific Paper (Project-Centered Course)
Skills you'll gain: Peer Review, Journals, Scientific Methods, Writing, Research, Research Design, Research Methodologies, Editing, Style Guides, Ethical Standards And Conduct, Data Management
4.6
Rating, 4.6 out of 5 stars
2.7K reviews
Mixed · Course · 1 - 4 Weeks
Status: Free Trial
IBM
Tools for Data Science
Skills you'll gain: Jupyter, Computer Programming Tools, Data Science, GitHub, Big Data, R Programming, Statistical Programming, Application Programming Interface (API), Machine Learning, Cloud Computing, Git (Version Control System), Development Environment, Version Control, Other Programming Languages, Query Languages, Open Source Technology
4.5
Rating, 4.5 out of 5 stars
30K reviews
Beginner · Course · 1 - 3 Months
Status: Free Trial
IBM
IBM Data Warehouse Engineer
Skills you'll gain: Data Warehousing, SQL, Extract, Transform, Load, Apache Airflow, Linux Commands, Database Design, IBM Cognos Analytics, MySQL, Data Pipelines, Apache Kafka, Database Management, Bash (Scripting Language), Shell Script, Database Architecture and Administration, Data Store, IBM DB2, Dashboard, Relational Databases, File Management, Star Schema
4.7
Rating, 4.7 out of 5 stars
6.1K reviews
Beginner · Professional Certificate · 3 - 6 Months
Status: Free Trial
University of Colorado Boulder
Medical Cannabis: The Health Effects of THC and CBD
Skills you'll gain: Psychiatry, Clinical Psychology, Mental Health Diseases and Disorders, Pharmacology, Public Health, Health Policy, Gerontology, Mental Health, Healthcare Industry Knowledge, Pharmaceuticals, Hospice, Medication Administration, Research, Mental and Behavioral Health, Medical Prescription, Health Care, Patient Safety, Clinical Research, Preventative Care, Medical Science and Research
4.7
Rating, 4.7 out of 5 stars
499 reviews
Beginner · Specialization · 3 - 6 Months
Status: Free Trial
Google Cloud
Introduction to Generative AI
Skills you'll gain: Generative AI, Application Development, Artificial Intelligence, Google Cloud Platform, Machine Learning Methods
4.7
Rating, 4.7 out of 5 stars
7.7K reviews
Beginner · Course · 1 - 4 Weeks
Status: Free Trial
Michigan State University
Photography Techniques: Light, Content, and Sharing
Skills you'll gain: Photography, Photo Editing, Peer Review, Color Theory, Storytelling, Creativity, Information Privacy, Web Design and Development
4.8
Rating, 4.8 out of 5 stars
1.1K reviews
Mixed · Course · 1 - 4 Weeks
Duke University
Data Science Math Skills
Skills you'll gain: Probability, Bayesian Statistics, General Mathematics, Calculus, Graphing, Statistics, Data Science, Data Analysis, Plot (Graphics), Algebra, Geometry, Arithmetic, Derivatives
4.5
Rating, 4.5 out of 5 stars
13K reviews
Beginner · Course · 1 - 3 Months
Status: Free Trial
Meta
Introduction to Social Media Marketing
Skills you'll gain: Social Media Marketing, Social Media, Target Audience, Social Media Strategy, Social Media Management, Marketing, Key Performance Indicators (KPIs), Goal Setting, Facebook, Customer Analysis, Marketing Strategies, Marketing Channel, Digital Media Strategy, Instagram
4.8
Rating, 4.8 out of 5 stars
15K reviews
Beginner · Course · 1 - 3 Months
University of London
Understanding Research Methods
Skills you'll gain: Peer Review, Research, Surveys, Investigation, Writing
4.6
Rating, 4.6 out of 5 stars
8.4K reviews
Mixed · Course · 1 - 4 Weeks
Status: Free Trial
University of California, Davis
SQL for Data Science
Skills you'll gain: Data Governance, SQL, Data Quality, Database Design, Query Languages, Data Manipulation, Data Modeling, Relational Databases, Data Analysis, Data Cleansing
4.6
Rating, 4.6 out of 5 stars
17K reviews
Beginner · Course · 1 - 4 Weeks
Status: Free Trial
IBM
IBM Applied DevOps Engineering
Skills you'll gain: CI/CD, Istio, Open Web Application Security Project (OWASP), Continuous Integration, Agile Software Development, Kubernetes, Application Deployment, Test Driven Development (TDD), Gherkin (Scripting Language), Jenkins, DevOps, Code Coverage, Cloud-Native Computing, OpenShift, Cloud Applications, Containerization, Agile Methodology, Secure Coding, Grafana, System Monitoring
Build toward a degree
4.7
Rating, 4.7 out of 5 stars
7.2K reviews
Intermediate · Professional Certificate · 3 - 6 Months
Status: Free Trial
Multiple educators
Object Oriented Programming in Java
Skills you'll gain: Unit Testing, Data Structures, Event-Driven Programming, Interactive Data Visualization, Java, Object Oriented Programming (OOP), Development Testing, User Interface (UI), Debugging, Java Programming, Software Testing, Computer Programming, Software Engineering, Algorithms, Performance Tuning, Encryption, Programming Principles, Data Analysis, Statistical Analysis, Software Design
4.6
Rating, 4.6 out of 5 stars
15K reviews
Beginner · Specialization · 3 - 6 Months