Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Northeastern University
Skills you'll gain: Process Improvement, Operational Efficiency, Inventory Control, Inventory Management System, Operations Management, Supply Chain Management, Procurement, Capacity Planning, Supply Chain Planning, Demand Planning, Transportation, Supply Chain, and Logistics, Vendor Management, Change Management, Supplier Management, Information Technology, Forecasting, Problem Solving
Mixed · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Cybersecurity, Cyber Attacks, Network Security, Information Systems Security, Computer Security, Cryptography, Disaster Recovery, Application Security, Cyber Operations, Cyber Security Policies, Cryptographic Protocols, IT Security Architecture, Telecommunications, Network Administration, NIST 800-53, Infrastructure Security, Security Controls, Data Security, Encryption, Governance Risk Management and Compliance
Build toward a degree
Intermediate · Course · 1 - 3 Months

Queen Mary University of London
Skills you'll gain: General Data Protection Regulation (GDPR), Law, Regulation, and Compliance, Cloud Security, Personally Identifiable Information, Data Security, Information Privacy, Cybersecurity, Cloud Services, Cloud Computing, Data Governance, Regulatory Requirements, Risk Management Framework
Beginner · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Workplace Bullying Intervention, Workplace inclusivity, Safety Culture, Accountability, Responsible AI, Compliance Management, Social Media
Beginner · Course · 1 - 4 Weeks

The University of Sydney
Skills you'll gain: Economics, Financial Policy, Economics, Policy, and Social Studies, Financial Regulation, Fiscal Management, International Finance, Public Policies, Policy Analysis, Supply And Demand, Banking, Crisis Intervention
Mixed · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Design Thinking, Innovation, Business Modeling, Creative Thinking, Business Solutions, Process Development, New Product Development, Business Strategies, Problem Solving
Beginner · Course · 1 - 4 Weeks

ISC2
Skills you'll gain: Cryptography, Key Management, Public Key Infrastructure, Encryption, Cryptographic Protocols, Data Security, Public Key Cryptography Standards (PKCS), Cybersecurity, Application Security, Authentications, Brute-force attacks, Data Integrity, Algorithms
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Organizational Change, Change Management, Business Transformation, Organizational Leadership, Organizational Strategy, Business Leadership, Strategic Leadership, Organizational Structure, Leadership, Leadership Development, Cross-Functional Collaboration, Stakeholder Engagement, Employee Engagement, Team Building, Communication Strategies, Lifelong Learning
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Productivity, Time Management, Prioritization, Goal-Oriented, Mental Concentration, Organizational Skills, Multitasking, Scheduling, Performance Improvement
Beginner · Course · 1 - 4 Weeks

Simplilearn
Skills you'll gain: Marketing Strategies, Marketing, Email Marketing, Marketing Analytics, Digital Marketing, Marketing Psychology, Customer Relationship Management, Digital Advertising, Google Ads, Social Media Marketing, Target Audience, Data Collection
Beginner · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Site Reliability Engineering, Docker (Software), Containerization, Kubernetes, Virtualization, Cloud Deployment, Devops Tools, Microservices, Application Deployment, Virtual Machines, Cloud Development, Database Management, Cloud-Based Integration, Scalability
Advanced · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Hypertext Markup Language (HTML), Responsive Web Design, Web Design, Bootstrap (Front-End Framework), Web Development, Front-End Web Development, Cascading Style Sheets (CSS), Javascript, Development Environment
Mixed · Course · 1 - 3 Months