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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    Universitat Autònoma de Barcelona

    Women in environmental biology

    Skills you'll gain: Natural Resource Management, Environment, Sustainable Development, Environmental Issue, Environmental Science, Life Sciences, Biology, Social Studies, Climate Change Adaptation, Water Quality, Science and Research

    4.5
    Rating, 4.5 out of 5 stars
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    138 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universitat Autònoma de Barcelona

    Climate change and Indigenous People and local communities

    Skills you'll gain: Research, Research Methodologies, Climate Change Adaptation, Qualitative Research, Social Impact, Environmental Monitoring, Community Development, Cultural Sensitivity, Sustainable Development, Environmental Issue, Intercultural Competence, Socioeconomics, Environmental Policy, Natural Resource Management, Climate Change Mitigation, Data Collection, Vulnerability, Governance, Fundraising

    4.5
    Rating, 4.5 out of 5 stars
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    56 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    C

    Codio

    Unix System Basics

    Skills you'll gain: User Accounts, Unix Commands, Unix, Command-Line Interface, OS Process Management, File Systems, Linux, Ubuntu, Linux Commands, Operating Systems, Systems Administration, Shell Script, File Management

    4.4
    Rating, 4.4 out of 5 stars
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    89 reviews

    Beginner · Course · 1 - 4 Weeks

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    S

    Skillshare

    ChatGPT for Content Creation and Planning

    Skills you'll gain: AI Personalization, Business Process

    4
    Rating, 4 out of 5 stars
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    15 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
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    S

    Scrimba

    Intro to Claude AI

    Skills you'll gain: Anthropic Claude, OpenAI API, Prompt Engineering, LLM Application, Generative AI, Large Language Modeling, Multimodal Prompts, Artificial Intelligence, Responsible AI, Cloud Deployment, Restful API, API Design

    4.4
    Rating, 4.4 out of 5 stars
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    21 reviews

    Intermediate · Course · 1 - 4 Weeks

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    D

    Duke University

    Telehealth: Essentials, Teamwork, and Dermatology

    Skills you'll gain: Telehealth, Teamwork, Patient Communication, Collaboration, Medical Imaging, Patient Evaluation, Health Technology, Vital Signs, Health Assessment, Patient Preparation, Patient Coordination, Clinical Assessment, Patient Education And Counseling, Patient-centered Care, Patient Treatment, Patient Flow, Health Care, Telecommunications, Care Management, Communication

    4.9
    Rating, 4.9 out of 5 stars
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    33 reviews

    Beginner · Specialization · 1 - 4 Weeks

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    C

    Coursera

    Advanced ITSM with ServiceNow: Optimizing IT Operations

    Skills you'll gain: ServiceNow, Information Technology Infrastructure Library, IT Service Management, Problem Management, Service Management, Information Technology Operations, Digital Transformation, Change Control, Issue Tracking, Configuration Management, Computer Security Incident Management, Self Service Technologies, Change Requests, Automation, Service Level, Problem Solving, Design, Order Fulfillment

    5
    Rating, 5 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    C

    Coursera

    GenAI for Project Managers: Scaling with GenAI

    Skills you'll gain: Innovation, Project Management, AI Product Strategy, Responsible AI, Generative AI, Project Coordination, Cost Reduction, Project Planning, Resource Allocation, Process Improvement, Risk Management, Predictive Analytics

    4.5
    Rating, 4.5 out of 5 stars
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    10 reviews

    Intermediate · Course · 1 - 4 Weeks

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    L

    L&T EduTech

    Green Building Assessment & Certification

    Skills you'll gain: Sustainable Architecture, Sustainable Technologies, Construction Management, Sustainable Design, Sustainability Standards, Environmental Management Systems, Sustainable Development, Construction, Building Design, Waste Minimization, Project Management, Environment and Resource Management, Energy and Utilities, Product Lifecycle Management

    4.6
    Rating, 4.6 out of 5 stars
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    41 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    U

    University of Glasgow

    Strategic Business Leadership

    Skills you'll gain: Strategic Leadership, Business Transformation, Digital Transformation, Business Leadership, Innovation, Market Research, Cross-Functional Collaboration, Organizational Leadership, Leadership Development, Business Strategy, Leadership, Strategic Decision-Making, Organizational Strategy, Business Planning, Leadership and Management, Competitive Analysis, Corporate Strategy, Business Modeling, Business Management, Organizational Change

    4.8
    Rating, 4.8 out of 5 stars
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    17 reviews

    Intermediate · Specialization · 1 - 3 Months

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    U

    University of Colorado Boulder

    Thriving 101: Designing a Fulfilling Life & Career

    Skills you'll gain: Goal Setting, Positivity, Personal Development, Self-Awareness, Optimism, Time Management, Growth Mindedness, Creative Thinking, Human Centered Design, Professional Development, Verbal Communication Skills, Mindfulness

    4.8
    Rating, 4.8 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Data Driven Manager

    Skills you'll gain: Sampling (Statistics), Statistical Hypothesis Testing, Data-Driven Decision-Making, Descriptive Statistics, Correlation Analysis, Data Analysis, Probability Distribution, Statistical Software, Statistics, Statistical Analysis, Estimation, R (Software), Data Visualization, Risk Analysis, Probability, Statistical Methods, R Programming, Return On Investment, Probability & Statistics, Problem Solving

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
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    43 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Women in environmental biology: Universitat Autònoma de Barcelona
  • Climate change and Indigenous People and local communities: Universitat Autònoma de Barcelona
  • Unix System Basics: Codio
  • ChatGPT for Content Creation and Planning: Skillshare
  • Intro to Claude AI: Scrimba
  • Telehealth: Essentials, Teamwork, and Dermatology: Duke University
  • Advanced ITSM with ServiceNow: Optimizing IT Operations: Coursera
  • GenAI for Project Managers: Scaling with GenAI: Coursera
  • Green Building Assessment & Certification: L&T EduTech
  • Strategic Business Leadership: University of Glasgow

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
338 courses
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1095 courses
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668 courses
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425 courses
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145 courses
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471 courses
Math and Logic
70 courses
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137 courses
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401 courses
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150 courses

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