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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    A

    Alfaisal University | KLD

    المالية لغير الخبراء الماليين

    Skills you'll gain: Financial Analysis, Business Planning, Financial Statements, Financial Acumen, Cost Management, Profit and Loss (P&L) Management, Financial Reporting, Financial Management, Accounting

    4.9
    Rating, 4.9 out of 5 stars
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    80 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    Universidad Nacional Autónoma de México

    Proyecto final - Construyendo una aplicación profesional con Android

    Skills you'll gain: Android Development, Android Studio, Application Design, Mobile Development, Application Development, Software Design, Program Development, Prototyping, Mockups, User Acceptance Testing (UAT), User Interface (UI) Design, Development Testing, Extensible Markup Language (XML), Problem Management

    4.8
    Rating, 4.8 out of 5 stars
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    23 reviews

    Mixed · Course · 1 - 3 Months

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    Johns Hopkins University

    Strategies for Senior Housing Communities during COVID-19

    Skills you'll gain: Infection Control, Emergency Response, Personal protective equipment, Public Health, Community Health, Mental Health, Health And Safety Standards, Patient Education and Support, Education and Training, Policy Development, Interpersonal Communications

    4.8
    Rating, 4.8 out of 5 stars
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    154 reviews

    Beginner · Course · 1 - 3 Months

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    Xi'an Jiaotong University

    .Net平台下的软件开发技术

    Skills you'll gain: Microsoft SQL Servers, ASP.NET, SQL, C# (Programming Language), Object Oriented Programming (OOP), Relational Databases, .NET Framework, Operating Systems, Database Design, Database Management, System Testing, Computer Systems, Debugging, User Interface (UI) Design, Databases, Microsoft Visual Studio, Web Development, Programming Principles, UI Components, Computer Programming

    4.4
    Rating, 4.4 out of 5 stars
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    112 reviews

    Beginner · Specialization · 3 - 6 Months

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    U

    University of California, Irvine

    External Communications Channels

    Skills you'll gain: Corporate Communications, Media Relations, Strategic Communication, Target Audience, Public Relations, Social Media Management, Social Media, Stakeholder Communications, Customer Communications Management, Press Releases, Marketing and Public Relations, Advertising, Marketing Communications, Branding, Brand Management, Communication Strategies, Social Media Strategy, Stakeholder Management, Internal Communications, Content Marketing

    4.7
    Rating, 4.7 out of 5 stars
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    29 reviews

    Beginner · Course · 1 - 4 Weeks

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    B

    Birla Institute of Technology & Science, Pilani

    Operating Systems

    Skills you'll gain: Operating Systems, OS Process Management, System Programming, File Systems, Unix Commands, Command-Line Interface, System Monitoring, System Design and Implementation, Performance Tuning, Package and Software Management, File Management, Algorithms, Cloud Platforms, Security Controls, User Accounts, Debugging

    Intermediate · Course · 1 - 3 Months

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    Packt

    CompTIA CASP+ (CAS-004)

    Skills you'll gain: Threat Management, Vulnerability Assessments, Incident Response, Computer Security Incident Management, Public Key Infrastructure, IT Security Architecture, Disaster Recovery, Vulnerability Management, Regulation and Legal Compliance, Threat Detection, Cyber Security Assessment, Risk Management, Compliance Management, Regulatory Compliance, Network Security, Infrastructure Security, Cloud Security, Hardening, Security Engineering, Software-Defined Networking

    4.6
    Rating, 4.6 out of 5 stars
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    17 reviews

    Beginner · Specialization · 1 - 4 Weeks

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    T

    The State University of New York

    Communication and Leadership during a Public Health Crisis

    Skills you'll gain: Conflict Management, Leadership, Collaboration, Teamwork, Communication, Interpersonal Communications, Verbal Communication Skills, Crisis Intervention, Active Listening, Empathy

    4.5
    Rating, 4.5 out of 5 stars
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    63 reviews

    Beginner · Course · 1 - 4 Weeks

  • I

    ISC2

    Cryptography

    Skills you'll gain: Cryptography, Key Management, Public Key Infrastructure, Encryption, Cryptographic Protocols, Data Security, Public Key Cryptography Standards (PKCS), Cybersecurity, Application Security, Authentications, Brute-force attacks, Data Integrity, Algorithms

    4.8
    Rating, 4.8 out of 5 stars
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    92 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Pennsylvania

    Introduction to Nonprofit Law

    Skills you'll gain: Fundraising, Non-Profit Accounting, Philanthropy, Law, Regulation, and Compliance, Governance, Compliance Management, Regulatory Compliance, Lobbying, Labor Law, Tax Compliance, Accountability, Tax Laws, Advocacy, Organizational Structure, Social Impact

    4.9
    Rating, 4.9 out of 5 stars
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    15 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Google Cloud

    Put It All Together: Prepare for a Cloud Data Analyst Job

    Skills you'll gain: Responsible AI, Generative AI, Data Ethics, Data Analysis, Google Cloud Platform, Analytical Skills, Professional Development, Data Presentation, Problem Solving, Communication Strategies

    4.7
    Rating, 4.7 out of 5 stars
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    36 reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    CompTIA Project+ (PK0-005)

    Skills you'll gain: Scope Management, Project Schedules, Budget Management, Project Scoping, Project Performance, Procurement, Project Risk Management, Project Controls, Project Management, Change Control, Project Management Software, Vendor Management, Project Management Life Cycle, IT Infrastructure, Software Development Life Cycle, Change Management, Risk Management, Communication Strategies, Quality Assurance, Stakeholder Engagement

    5
    Rating, 5 out of 5 stars
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    8 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • المالية لغير الخبراء الماليين: Alfaisal University | KLD
  • Proyecto final - Construyendo una aplicación profesional con Android: Universidad Nacional Autónoma de México
  • Strategies for Senior Housing Communities during COVID-19: Johns Hopkins University
  • .Net平台下的软件开发技术: Xi'an Jiaotong University
  • External Communications Channels: University of California, Irvine
  • Operating Systems: Birla Institute of Technology & Science, Pilani
  • CompTIA CASP+ (CAS-004): Packt
  • Communication and Leadership during a Public Health Crisis: The State University of New York
  • Cryptography : ISC2
  • Introduction to Nonprofit Law: University of Pennsylvania

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Human Resource Management (13)

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