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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • C

    Coursera

    Building a Hiring Plan by Analyzing Past Data in Sheets

    Skills you'll gain: Workforce Planning, Job Analysis, Human Resource Strategy, Human Resources, Workforce Management, Google Sheets, Consolidation, Talent Acquisition, Compensation Analysis, Recruitment, Analysis

    4.6
    Rating, 4.6 out of 5 stars
    ·
    45 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    I

    Infosec

    OWASP Top 10 - 2021

    Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Vulnerability Assessments, Application Security, Vulnerability Management, Event Monitoring, Secure Coding, Security Controls, Hardening, Data Integrity, Security Testing, System Monitoring, Cybersecurity, Patch Management, Threat Modeling, Exploitation techniques, Authorization (Computing), Cryptography, Extensible Markup Language (XML), System Configuration

    4.6
    Rating, 4.6 out of 5 stars
    ·
    124 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    C

    Coursera

    GenAI for Product Managers

    Skills you'll gain: AI Product Strategy, Agile Product Development, Product Management, Generative AI, Responsible AI, AI Personalization, Product Lifecycle Management, Ideation, Data Ethics, Product Automation, Market Analysis, Prototyping, Market Research

    3.8
    Rating, 3.8 out of 5 stars
    ·
    27 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of London

    Introduction to Computer Security

    Skills you'll gain: Linux, Linux Commands, Computer Systems, Command-Line Interface, Cybersecurity, Computer Architecture, Network Security, Vulnerability Assessments, Hardware Architecture, Application Security, Threat Detection, Authorization (Computing), Network Protocols, Virtual Private Networks (VPN), Operating Systems, Authentications, Network Monitoring, TCP/IP, Network Analysis

    4.8
    Rating, 4.8 out of 5 stars
    ·
    44 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    A

    Association of International Certified Professional Accountants

    Blockchain Opportunities Beyond Crypto Assets

    Skills you'll gain: Blockchain, FinTech, Emerging Technologies, Legal Technology, Digital Assets, Payment Systems, Cryptography, Accounting and Finance Software, Technology Solutions, Transaction Processing, Supply Chain Management, Technical Services

    4.5
    Rating, 4.5 out of 5 stars
    ·
    78 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Universidad de los Andes

    Vulnerabilidades y pruebas de penetración

    Skills you'll gain: Penetration Testing, Threat Detection, Vulnerability Assessments, Threat Modeling, Cybersecurity, Vulnerability Management, Exploitation techniques, Risk Management Framework, Cyber Attacks, Security Testing, Information Technology, Security Requirements Analysis, Cyber Risk, Human Factors (Security), Application Servers, Web Servers

    4.6
    Rating, 4.6 out of 5 stars
    ·
    123 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Premiere Pro Pt. 1 — Getting Started & Editing Basics

    Skills you'll gain: Video Editing, Adobe Premiere, Post-Production, Timelines, Editing, File Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    17 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    R

    Rutgers the State University of New Jersey

    Procurement Organizations

    Skills you'll gain: Procurement, Key Performance Indicators (KPIs), Organizational Structure, Strategic Sourcing, Supplier Relationship Management, Talent Management, Organizational Effectiveness, Performance Measurement, Procedure Development, Cross-Functional Collaboration

    4.9
    Rating, 4.9 out of 5 stars
    ·
    16 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Human Capital: Foundations and Essentials

    Skills you'll gain: Human Capital, Human Resources, Human Resources Management and Planning, Human Resource Strategy, HR Tech, Human Resource Policies, People Analytics, Employee Engagement, Workforce Development, Industrial and Organizational Psychology, Compensation Management, Employee Retention, Safety Culture, Legal Risk, Labor Law, Environment Health And Safety, Organizational Leadership, Communication Strategies

    4.5
    Rating, 4.5 out of 5 stars
    ·
    17 reviews

    Intermediate · Course · 1 - 4 Weeks

  • C

    Coursera

    Getting Started with Microsoft OneNote

    Skills you'll gain: Microsoft Office, Data Sharing, Document Management, Collaborative Software, User Accounts, Web Content Accessibility Guidelines, Content Management

    4.5
    Rating, 4.5 out of 5 stars
    ·
    39 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    AI Business School

    AI for HR

    Skills you'll gain: Prompt Engineering, AI Personalization, Agentic Workflows, Generative AI, Responsible AI, Risk Management, HR Tech, AI Workflows, ChatGPT, Generative AI Agents, AI Enablement, Risk Analysis, Personalized Service, Agentic systems, Human Resources, Productivity, Artificial Intelligence, LLM Application, Innovation, Ideation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    K

    KodeKloud

    Terraform for the Absolute Beginner with Hands-on Labs

    Skills you'll gain: Terraform, Infrastructure as Code (IaC), Cloud Infrastructure, DevOps, Cloud API, Configuration Management, Command-Line Interface, Software Versioning, Version Control

    4.9
    Rating, 4.9 out of 5 stars
    ·
    26 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Building a Hiring Plan by Analyzing Past Data in Sheets: Coursera
  • OWASP Top 10 - 2021: Infosec
  • GenAI for Product Managers: Coursera
  • Introduction to Computer Security: University of London
  • Blockchain Opportunities Beyond Crypto Assets : Association of International Certified Professional Accountants
  • Vulnerabilidades y pruebas de penetración: Universidad de los Andes
  • Premiere Pro Pt. 1 — Getting Started & Editing Basics: Skillshare
  • Procurement Organizations: Rutgers the State University of New Jersey
  • Human Capital: Foundations and Essentials: University of Michigan
  • Getting Started with Microsoft OneNote: Coursera

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Innovation (14)
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Human Resource Management (13)

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