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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    ESSEC Business School

    Gérer les crises de demain

    Skills you'll gain: Crisis Management, Performance Management, Business Continuity, Risk Management, Organizational Change, Business Communication, Communication, Action Oriented, Organizational Development, Decision Making

    4.7
    Rating, 4.7 out of 5 stars
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    11 reviews

    Beginner · Course · 1 - 3 Months

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    American Council on Exercise

    A Holistic Approach to Mental Health

    Skills you'll gain: Mental Health, Mindfulness, Nutrition and Diet, Mental Concentration, Community Health, Preventative Care, Health And Wellness Coaching, Health Education, Behavioral Health, Stress Management, Clinical Nutrition, Exercise Science, Respiration, Physiology

    4.2
    Rating, 4.2 out of 5 stars
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    16 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    University of Pennsylvania

    Culture-Driven Team Building Capstone

    Skills you'll gain: Presentations, Case Studies, Cultural Diversity, Culture, Team Management, Organizational Effectiveness, Team Building, Analysis, Strategic Decision-Making, Business Consulting, Strategic Thinking, Organizational Strategy, Microsoft PowerPoint, Data-Driven Decision-Making, Root Cause Analysis, Human Resources Management and Planning, Business Leadership

    4.6
    Rating, 4.6 out of 5 stars
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    42 reviews

    Beginner · Course · 1 - 4 Weeks

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    ESSEC Business School

    Les partenariats qui changent le monde : alliances innovantes entre entreprises et associations

    Skills you'll gain: Strategic Partnership, Social Impact, Relationship Building, Community Development, Innovation, Corporate Sustainability, Case Studies, Stakeholder Management, Business Strategy, Program Evaluation

    4.6
    Rating, 4.6 out of 5 stars
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    130 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    Packt

    Foundations of Modern C++

    Skills you'll gain: C and C++, C++ (Programming Language), Object Oriented Programming (OOP), Development Environment, Computer Programming, Microsoft Visual Studio, Apple Xcode, Performance Tuning, Debugging

    4.3
    Rating, 4.3 out of 5 stars
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    19 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
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    University of Colorado Boulder

    Developing and Managing Sustainable Supply Chains

    Skills you'll gain: Sustainable Business, Corporate Sustainability, Sustainable Development, Sustainability Standards, Sustainable Systems, Environmental Social And Corporate Governance (ESG), Supply Chain Management, Supply Chain Planning, Supply Chain, Supply Chain Systems, Case Studies, Transportation Management, Logistics Management, Business Technologies, Reverse Logistics, Transportation Operations, Waste Minimization, Digital Transformation, Product Lifecycle Management, Innovation

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 4 Weeks

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    Coursera

    Performing Data Aggregation using SQL Aggregate Functions

    Skills you'll gain: SQL, MySQL, Data Manipulation, Data Access, PostgreSQL, Data Management

    4.7
    Rating, 4.7 out of 5 stars
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    79 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    University of Geneva

    Water Cooperation and Diplomacy

    Skills you'll gain: Water Resources, Diplomacy, Water Resource Management, International Relations, Mediation, Conflict Management, Negotiation, Governance, Environmental Laws, Data Collection

    4.9
    Rating, 4.9 out of 5 stars
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    47 reviews

    Intermediate · Course · 1 - 3 Months

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    Coursera

    Get started with Microsoft Planner

    Skills you'll gain: Marketing Planning, Business Planning, Microsoft Teams, Microsoft 365, Productivity Software, Project Management Software, Timelines, Project Planning, Collaborative Software, Prioritization, Project Management, Team Management

    3.8
    Rating, 3.8 out of 5 stars
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    19 reviews

    Beginner · Guided Project · Less Than 2 Hours

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    Coursera

    Practical Vim Editor Commands On Linux

    Skills you'll gain: Linux Commands, Command-Line Interface, Unix Commands, Linux, File Management, Remote Access Systems

    4.4
    Rating, 4.4 out of 5 stars
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    164 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
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    Association of International Certified Professional Accountants

    Blockchain Opportunities Beyond Crypto Assets

    Skills you'll gain: Blockchain, FinTech, Emerging Technologies, Legal Technology, Digital Assets, Payment Systems, Cryptography, Accounting and Finance Software, Technology Solutions, Transaction Processing, Supply Chain Management, Technical Services

    4.5
    Rating, 4.5 out of 5 stars
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    78 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    AI Business School

    Introduction to AI for sales professionals

    Skills you'll gain: Generative AI, AI Enablement, Responsible AI, Sales Enablement, Risk Management, Sales, Artificial Intelligence, Sales Strategy, Digital Transformation, Innovation, Automation

    4.4
    Rating, 4.4 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Gérer les crises de demain: ESSEC Business School
  • A Holistic Approach to Mental Health: American Council on Exercise
  • Culture-Driven Team Building Capstone : University of Pennsylvania
  • Les partenariats qui changent le monde : alliances innovantes entre entreprises et associations: ESSEC Business School
  • Foundations of Modern C++: Packt
  • Developing and Managing Sustainable Supply Chains: University of Colorado Boulder
  • Performing Data Aggregation using SQL Aggregate Functions: Coursera
  • Water Cooperation and Diplomacy: University of Geneva
  • Get started with Microsoft Planner: Coursera
  • Practical Vim Editor Commands On Linux: Coursera

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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