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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    W

    Whizlabs

    AWS: Monitoring and Logging

    Skills you'll gain: Amazon CloudWatch, Amazon Web Services, System Monitoring, Event Monitoring, Network Monitoring, AWS Identity and Access Management (IAM), Continuous Monitoring, Application Performance Management, Amazon Elastic Compute Cloud, Cloud Computing, Load Balancing

    3.6
    Rating, 3.6 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    Liderar equipes

    Skills you'll gain: Team Building, Team Management, Teamwork, Team Leadership, Trustworthiness, Conflict Management, Collaboration, Performance Management, Leadership, Goal Setting, Organizational Structure, Lifelong Learning, Innovation, Employee Performance Management, Diversity and Inclusion

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Advanced JavaScript 1: Objects, Loops, Hoisting

    Skills you'll gain: Javascript, Scripting, Event-Driven Programming, Computational Logic, Maintainability, Object Oriented Programming (OOP), Programming Principles, Debugging, Web Development

    4.4
    Rating, 4.4 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    EDUCBA

    Applied Python: Web Dev, Machine Learning & Cryptography

    Skills you'll gain: Cryptography, Model Evaluation, Exploratory Data Analysis, Event-Driven Programming, Encryption, Server Side, Web Development, Regression Analysis, Apache, Web Services, Machine Learning Algorithms, Classification Algorithms, Data Preprocessing, Public Key Cryptography Standards (PKCS), Web Scraping, Natural Language Processing, Web Applications, Key Management, Python Programming, Predictive Modeling

    4.9
    Rating, 4.9 out of 5 stars
    ·
    64 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    C

    Coursera

    GIS Mastery: Spatial Data, Remote Sensing, Decision Support

    Skills you'll gain: Geographic Information Systems, Geospatial Mapping, Spatial Data Analysis, Spatial Analysis, Global Positioning Systems, Data Analysis, Metadata Management, Decision Support Systems

    4.7
    Rating, 4.7 out of 5 stars
    ·
    24 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    H

    Harvard Business Review

    Cultivate Teamwork and Collaboration

    Skills you'll gain: Team Performance Management, Teamwork, Team Building, Team Management, Virtual Teams, Collaboration, Intercultural Competence, Team Leadership, Conflict Management, Cross-Functional Collaboration, Team Motivation, Productivity, Cultural Diversity, Cultural Sensitivity, Cultural Responsiveness, Meeting Facilitation, Drive Engagement, Safety Culture, Communication Strategies

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of California, Irvine

    Project Execution

    Skills you'll gain: Project Implementation, Earned Value Management, Project Management, Resource Management, Project Controls, Project Closure, Staff Management, Change Control, Change Requests, Workflow Management, Change Management, Stakeholder Management, Risk Management, Performance Measurement

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • P

    Packt

    Apple Certified Support Professional macOS 11

    Skills you'll gain: Apple software proficiency, Mac OS, User Accounts, System Support, Software Installation, Apple Hardware proficiency, File Management, System Configuration, Technical Support, General Networking, Data Storage, Data Management, Network Administration, Computer Networking, Encryption

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    W

    Whizlabs

    Automation with Ansible

    Skills you'll gain: Ansible, IT Automation, Devops Tools, Automation, Infrastructure as Code (IaC), DevOps, YAML, Linux, Command-Line Interface, Cloud Infrastructure, Encryption, Security Controls

    3.2
    Rating, 3.2 out of 5 stars
    ·
    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IBM

    IBM Storage Scale Remote Data Access

    Skills you'll gain: Disaster Recovery, Remote Access Systems, File Systems, Data Access, Data Storage, File Management, Distributed Computing, Servers, Network Support, Network Protocols, System Configuration, Configuration Management, Open Source Technology

    5
    Rating, 5 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    W

    Whizlabs

    AWS: Infrastructure Security

    Skills you'll gain: Infrastructure Security, Vulnerability Scanning, Network Security, Amazon Web Services, Firewall, Virtual Networking, Virtual Private Networks (VPN), Security Controls, Cloud Security, AWS Identity and Access Management (IAM), Distributed Denial-Of-Service (DDoS) Attacks, Load Balancing

    4
    Rating, 4 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Softer Side of Science Communication

    Skills you'll gain: Non-Verbal Communication, Storytelling, Conflict Management, Interpersonal Communications, Driving engagement, De-escalation Techniques, Rapport Building, Diversity Awareness, Workplace inclusivity, Cultural Responsiveness, Empathy & Emotional Intelligence, Ethical Standards And Conduct, Psychology, Vulnerability

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • AWS: Monitoring and Logging: Whizlabs
  • Liderar equipes: University of Michigan
  • Advanced JavaScript 1: Objects, Loops, Hoisting: Scrimba
  • Applied Python: Web Dev, Machine Learning & Cryptography: EDUCBA
  • GIS Mastery: Spatial Data, Remote Sensing, Decision Support: Coursera
  • Cultivate Teamwork and Collaboration: Harvard Business Review
  • Project Execution: University of California, Irvine
  • Apple Certified Support Professional macOS 11: Packt
  • Automation with Ansible: Whizlabs
  • IBM Storage Scale Remote Data Access: IBM

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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