Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Nacional de Colombia
Skills you'll gain: Intellectual Property, Competitive Intelligence, Market Intelligence, Keyword Research, Statistical Analysis, Analysis, Legal Research, Research and Design, Innovation, Regulation and Legal Compliance, Databases
Beginner · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Team Leadership, Team Management, Organizational Leadership, Team Motivation, Virtual Teams, People Management, Telecommuting, Leadership, Digital Transformation, Workforce Development, Employee Retention, Talent Management, Employee Engagement, Diversity and Inclusion, Adaptability
Beginner · Course · 1 - 4 Weeks

DeepLearning.AI
Skills you'll gain: LLM Application, Tool Calling, AI Workflows, Hugging Face, Unstructured Data, SQL, Web Services, Prompt Engineering, AI Enablement, Database Management, Restful API, Data Processing
Intermediate · Project · Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Non-Verbal Communication, Storytelling, Conflict Management, Interpersonal Communications, Driving engagement, De-escalation Techniques, Rapport Building, Diversity Awareness, Workplace inclusivity, Cultural Responsiveness, Empathy & Emotional Intelligence, Ethical Standards And Conduct, Psychology, Vulnerability
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Canva (Software), Color Theory, Sales, Marketing Collateral, Design, Sales Strategy, Marketing Materials, Layout Design, Digital Design, Intellectual Property, Graphic and Visual Design Software, Product Design, Marketing
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Application Performance Management, Google Cloud Platform, Prometheus (Software), Kubernetes, Cloud Computing Architecture, Network Monitoring, System Monitoring, Identity and Access Management, Query Languages
Beginner · Course · 1 - 3 Months

Corporate Finance Institute
Skills you'll gain: Regression Analysis, Statistical Modeling, Statistical Analysis, Predictive Modeling, Data Analysis, Scikit Learn (Machine Learning Library), Microsoft Excel, Linear Algebra, Model Evaluation, Supervised Learning, Exploratory Data Analysis
Advanced · Course · 1 - 3 Months

Skills you'll gain: Identity and Access Management, Cloud Services, Microsoft Azure, Microsoft Teams, Collaborative Software, Security Controls, Endpoint Security, Cloud Solutions, Zero Trust Network Access, Microsoft Office, Cloud Computing, Threat Management, Information Privacy
Beginner · Course · 3 - 6 Months
Skills you'll gain: Prompt Engineering, Risk Modeling, Risk Analysis, Continuous Monitoring, Generative AI, Project Risk Management, Risk Management, Operational Risk, Data-Driven Decision-Making, Data Integration, Decision Support Systems, AI Security, Anomaly Detection, Automation
Advanced · Course · 1 - 4 Weeks

Università di Napoli Federico II
Skills you'll gain: Political Sciences, International Relations, World History, Diplomacy, Social Sciences, Public Safety and National Security, European History, Environmental Issue, Conflict Management, Climate Change Programs, Governance, Economics, Economic Development, Trend Analysis, Security Strategy
Beginner · Course · 1 - 3 Months

Skills you'll gain: AWS CloudFormation, Devops Tools, Kubernetes, DevOps, Amazon Web Services, Cloud-Native Computing, Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Cloud Infrastructure, Infrastructure as Code (IaC), Virtual Networking, Cloud Computing, Command-Line Interface
Intermediate · Guided Project · Less Than 2 Hours

Microsoft
Skills you'll gain: Data Security, Cloud Security, Azure Active Directory, Microsoft Azure, Data Storage, Encryption, Cloud Storage, Authorization (Computing), Authentications, Database Management, Data Governance, Key Management, Identity and Access Management, Firewall, Threat Detection
Intermediate · Course · 1 - 3 Months