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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


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    M

    Macquarie University

    Lymphoedema: Monitoring & Intervention After Breast Cancer

    Skills you'll gain: Patient Evaluation, Patient Education And Counseling, Care Management, Clinical Assessment, Rehabilitation, Oncology, Clinical Monitoring, Physiology, Anatomy, Research, Risk Analysis

    4.9
    Rating, 4.9 out of 5 stars
    ·
    47 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Maryland, College Park

    Agile Innovation and Problem Solving Skills

    Skills you'll gain: Brainstorming, User Story, Creative Thinking, Innovation, Design Thinking, Critical Thinking and Problem Solving, Solution Design, Agile Methodology, Problem Solving, Agile Product Development, Empathy, Requirements Analysis, Complex Problem Solving, Risk Management, Lean Methodologies, Process Improvement

    4.2
    Rating, 4.2 out of 5 stars
    ·
    9 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    J

    Johns Hopkins University

    Big Data Processing Using Hadoop

    Skills you'll gain: Apache Hadoop, Big Data, Apache Hive, Apache Spark, NoSQL, Data Infrastructure, File Systems, Data Processing, Data Management, Analytics, Data Science, Databases, SQL, Query Languages, Data Manipulation, Java, Data Structures, Distributed Computing, Scripting Languages, Performance Tuning

    4.5
    Rating, 4.5 out of 5 stars
    ·
    8 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Continuous Monitoring with Jenkins & Best Practices

    Skills you'll gain: Software Configuration Management, Continuous Monitoring, Configuration Management, User Accounts, Authentications, Authorization (Computing)

    4.5
    Rating, 4.5 out of 5 stars
    ·
    11 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    E

    Edureka

    AI Security

    Skills you'll gain: AI Security, Responsible AI, Incident Response, Data Ethics, Generative AI, LLM Application, Application Security, Large Language Modeling, Security Engineering, Threat Modeling, Cybersecurity, IT Security Architecture, Information Systems Security, Security Strategy, Artificial Intelligence, Machine Learning, Security Management, MLOps (Machine Learning Operations), Agentic systems, Ethical Standards And Conduct

    Beginner · Specialization · 3 - 6 Months

  • A

    Alfaisal University | KLD

    القيادة المتناقضة كأسلوب تفكير

    Skills you'll gain: Creative Problem-Solving, Cognitive flexibility, Innovation, Organizational Leadership, Strategic Leadership, Leadership, Leadership Development, Business Leadership, Adaptability, Dealing With Ambiguity, Leadership and Management, Conflict Management, Decision Making

    4.7
    Rating, 4.7 out of 5 stars
    ·
    25 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
    C

    Coursera

    Forecast bikeshare demand using time series models in R

    Skills you'll gain: R Programming, R (Software), Data Visualization, Time Series Analysis and Forecasting, Interactive Data Visualization, Tidyverse (R Package), Data-Driven Decision-Making, Trend Analysis, Rmarkdown, Data Analysis, Predictive Modeling, Data Cleansing, Data Manipulation, Forecasting, Business Strategy, Demand Planning, Data Preprocessing, Model Evaluation, Machine Learning

    4.9
    Rating, 4.9 out of 5 stars
    ·
    9 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    S

    SkillUp

    Advanced Statistical Analysis and Tools

    Skills you'll gain: Statistical Process Controls, Statistical Hypothesis Testing, Process Improvement, Lean Methodologies, Kaizen Methodology, Process Capability, Six Sigma Methodology, Risk Analysis, Quality Improvement, Process Analysis, Statistical Analysis, Statistical Methods, Risk Management, Business Process, Sample Size Determination, Data Collection

    5
    Rating, 5 out of 5 stars
    ·
    8 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Frontend Development with React

    Skills you'll gain: React Redux, React.js, Back-End Web Development, Front-End Web Development, UI Components, Web Applications, Application Programming Interface (API), JavaScript Frameworks, Web Design and Development, Authentications, Responsive Web Design, Restful API, User Interface (UI), User Accounts

    4.7
    Rating, 4.7 out of 5 stars
    ·
    12 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    W

    Whizlabs

    Deploying Microservices to Kubernetes using Azure DevOps

    Skills you'll gain: Azure DevOps Pipelines, Kubernetes, Azure DevOps, Node.JS, CI/CD, DevOps, Application Lifecycle Management, Microservices, Program Development, Containerization, Software Testing, Debugging, Cloud Development, Cloud Deployment, Application Deployment, Scripting, Version Control, Git (Version Control System)

    4.1
    Rating, 4.1 out of 5 stars
    ·
    7 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    F

    FAIR Institute

    Executive Communication and Governance

    Skills you'll gain: Cyber Risk, Risk Appetite, Cyber Governance, Risk Management, Regulatory Compliance, Risk Analysis, Cyber Security Strategy, Cybersecurity, Governance Risk Management and Compliance, Insurance, Compliance Management, Business Communication, Technical Communication, Strategic Communication, Business Reporting

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Installation, User Accounts, and File Systems

    Skills you'll gain: File Systems, Mac OS, User Accounts, File Management, User Provisioning, Data Security, Operating System Administration, Software Installation, Unix, System Configuration, Operating Systems, Unix Commands, Data Storage, Encryption, Hardware Troubleshooting

    4.9
    Rating, 4.9 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Lymphoedema: Monitoring & Intervention After Breast Cancer: Macquarie University
  • Agile Innovation and Problem Solving Skills: University of Maryland, College Park
  • Big Data Processing Using Hadoop: Johns Hopkins University
  • Continuous Monitoring with Jenkins & Best Practices: LearnKartS
  • AI Security: Edureka
  • القيادة المتناقضة كأسلوب تفكير: Alfaisal University | KLD
  • Forecast bikeshare demand using time series models in R: Coursera
  • Advanced Statistical Analysis and Tools : SkillUp
  • Frontend Development with React: Packt
  • Deploying Microservices to Kubernetes using Azure DevOps: Whizlabs

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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