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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    R

    Rice University

    Finanzen für Nicht-Finanzfachleute

    Skills you'll gain: Cash Flows, Return On Investment, Finance, Business Valuation, Capital Budgeting, Financial Analysis, Financial Modeling, General Finance, Investment Management, Financial Management, Case Studies, Financial Statements, Risk Analysis, Corporate Finance, Balance Sheet

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of New Mexico

    Curanderismo:Influencias Globales de la Medicina Tradicional

    Skills you'll gain: Cultural Sensitivity, Culture, Cultural Diversity, Medical Practices and Procedures, Pain Management, Maternal Health, Manual Therapy, Gynecology

    4.8
    Rating, 4.8 out of 5 stars
    ·
    23 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    Arizona State University

    Negotiation

    Skills you'll gain: Negotiation, Conflict Management, Communication, Contingency Planning, Active Listening, Strategic Thinking, Planning, Empathy, Research, Analysis, Goal Setting

    4.9
    Rating, 4.9 out of 5 stars
    ·
    30 reviews

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Crea una cuenta de negocio en Instagram

    Skills you'll gain: Instagram, Social Media, Social Media Management, Social Media Marketing, Advertising, Target Audience, Social Media Content, Facebook, Social Media Campaigns, Social Media Strategy, Online Advertising

    4.6
    Rating, 4.6 out of 5 stars
    ·
    14 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Getting Started with Google Workspace 日本語版

    Skills you'll gain: Google Docs, Google Sheets, Gmail, Google Workspace, Calendar Management, Presentations, Setting Appointments, Spreadsheet Software, Excel Formulas, Excel Macros, Data Visualization, Email Automation, Email Security, Meeting Facilitation, Collaborative Software, Scheduling, Version Control, Data Management, Productivity Software, Virtual Teams

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    E

    EDUCBA

    Java Servlets Case Study - Online Admission Process

    Skills you'll gain: PostgreSQL, Relational Databases, Java, Java Platform Enterprise Edition (J2EE), Systems Development, Application Servers, Database Design, Databases, Application Design, Back-End Web Development, Web Applications, Business Logic, Secure Coding, Data Validation, Payment Systems, Document Management, Authentications, Verification And Validation, File Management

    4.4
    Rating, 4.4 out of 5 stars
    ·
    16 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Beyond the Basics: Expand Your Copilot for Sales Expertise

    Skills you'll gain: Microsoft Copilot, Forecasting, Responsible AI, Sales Pipelines, Sales Strategy, Sales, Sales Enablement, Enterprise Sales, Sales Management, Microsoft Power Platform, Solution Selling, AI Enablement, Customer Relationship Management (CRM) Software, Microsoft 365, Microsoft Teams, Prompt Engineering, Data Integration, Data Management

    4.1
    Rating, 4.1 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    The Softer Side of Science Communication

    Skills you'll gain: Non-Verbal Communication, Storytelling, Conflict Management, Interpersonal Communications, Driving engagement, De-escalation Techniques, Rapport Building, Diversity Awareness, Workplace inclusivity, Cultural Responsiveness, Empathy & Emotional Intelligence, Ethical Standards And Conduct, Psychology, Vulnerability

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    N

    National Taiwan University

    工程資訊管理 BIM 應用

    Skills you'll gain: Building Information Modeling, Autodesk Revit, Construction Estimating, Engineering Management, Construction Management, Product Lifecycle Management, Engineering Practices, Architectural Engineering, Computer-Aided Design, Simulations

    4.7
    Rating, 4.7 out of 5 stars
    ·
    30 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidades Anáhuac

    Administración estratégica e IA: Innovación en Negocios

    Skills you'll gain: Organizational Strategy, Innovation, Business Strategy, Entrepreneurship, Competitive Analysis, Business Planning, Plan Execution, Strategic Thinking, Artificial Intelligence, Business Management, Strategic Decision-Making, Performance Measurement, AI Enablement, New Product Development, Business Transformation, Business Modeling, Customer Analysis, Business Analytics, Business Intelligence, Image Analysis

    4.5
    Rating, 4.5 out of 5 stars
    ·
    19 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Team Success through Cultural Awareness

    Skills you'll gain: Conflict Management, Personal Development, Virtual Teams, Workplace inclusivity, Self-Awareness, Adaptability, Verbal Communication Skills, Cognitive flexibility, Relationship Management, Non-Verbal Communication, Dealing With Ambiguity, Relationship Building, Safety Culture, Curiosity, Communication Strategies

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Blockchain Security Advanced Protection

    Skills you'll gain: Blockchain, Key Management, Cryptography, Application Security, Encryption, Secure Coding, Data Security, Public Key Cryptography Standards (PKCS), Security Testing, Vulnerability Management, Vulnerability Assessments, Code Review

    4.5
    Rating, 4.5 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Finanzen für Nicht-Finanzfachleute: Rice University
  • Curanderismo:Influencias Globales de la Medicina Tradicional: University of New Mexico
  • Negotiation : Arizona State University
  • Crea una cuenta de negocio en Instagram: Coursera
  • Getting Started with Google Workspace 日本語版: Google Cloud
  • Java Servlets Case Study - Online Admission Process: EDUCBA
  • Beyond the Basics: Expand Your Copilot for Sales Expertise: Microsoft
  • The Softer Side of Science Communication: University of Colorado Boulder
  • 工程資訊管理 BIM 應用: National Taiwan University
  • Administración estratégica e IA: Innovación en Negocios: Universidades Anáhuac

Skills you can learn in Leadership And Management

Leadership (53)
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Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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