Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Predictive Modeling, Data Preprocessing, Django (Web Framework), Data Visualization, Model Evaluation, Machine Learning Methods, Feature Engineering, Programming Principles, Databases, Game Design, Development Environment, Data Science, Web Applications, Animation and Game Design, Application Frameworks, Scripting, Scripting Languages, Software Design Patterns, Functional Design, Data Validation
Intermediate · Specialization · 3 - 6 Months

Emory University
Skills you'll gain: Supply Chain Management, Six Sigma Methodology, Lean Manufacturing, Operational Excellence, Process Improvement, Production Planning, Lean Methodologies, Prioritization, Cost Reduction
Beginner · Course · 1 - 3 Months

Skills you'll gain: Vulnerability Management, Identity and Access Management, IT Security Architecture, Incident Response, Security Controls, Endpoint Security, Event Monitoring, Cybersecurity, Data Security, Infrastructure Security, Mobile Security, Threat Detection, Firewall, Encryption, Virtual Private Networks (VPN), Digital Forensics, Disaster Recovery
Intermediate · Course · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Threat Modeling, IT Security Architecture, Network Security, Internet Of Things, Identity and Access Management, Encryption, Security Engineering, Information Systems Security, Cybersecurity, Security Controls, Threat Management, Cloud Security, Vulnerability Assessments, Threat Detection, Cloud Solutions, Systems Architecture, Cryptography
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Growth Mindedness, Peer Review, Personal Attributes, Self-Awareness, Brainstorming, Prioritization
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: SQL, Relational Databases, Database Management, Database Systems, Performance Tuning, Databases, Database Administration, Query Languages
Intermediate · Guided Project · Less Than 2 Hours

Pohang University of Science and Technology(POSTECH)
Skills you'll gain: Blockchain, Application Development, Cloud Applications, Payment Systems, Investment Banking, Cryptography, Investments, FinTech, Digital Assets, Open Source Technology, Distributed Computing, Microservices, Transaction Processing, Algorithms, Governance
Intermediate · Course · 1 - 3 Months

Skills you'll gain: API Testing, React.js, Containerization, Cloud Deployment, API Gateway, Software Documentation, Amazon Web Services, Cloud Applications, Front-End Web Development, Software Testing, Middleware, Test Automation, Technical Documentation
Advanced · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Command-Line Interface, Google Cloud Platform, Test Tools, Cloud API, Application Programming Interface (API), Python Programming, Document Management
Beginner · Project · Less Than 2 Hours

Packt
Skills you'll gain: Microsoft Excel, Spreadsheet Software, Data Cleansing, Data Visualization, Data Analysis Software, Productivity Software, Data Security, Data Validation, Data Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Amazon Web Services, Disaster Recovery, Amazon Elastic Compute Cloud, Firewall, Network Security, Cloud Security, Application Security, Cloud Solutions, Scalability, Security Controls, Network Troubleshooting, Amazon CloudWatch, Network Administration, Identity and Access Management, Virtual Private Networks (VPN)
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft 365, Microsoft Power Automate/Flow, Microsoft Power Platform, Data Governance, Data Migration, Business Process Automation, Content Management, Microsoft Teams, Microsoft Office, Trend Analysis, Document Management, Strategic Thinking, Strategic Planning, System Configuration, Compliance Management, Technology Roadmaps, DevOps, Microsoft Copilot, Data Security
Intermediate · Course · 1 - 3 Months