Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Johns Hopkins University
Skills you'll gain: Epidemiology, Public Health, Social Determinants Of Health, Public Health and Disease Prevention, Health Disparities, Biostatistics, Health Equity, Medical Records, Demography, Vital Signs, Health Policy, Diversity Awareness, Medical Coding, Record Keeping, Data Quality, Health Information Management, Data Collection
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Cloud Security, Identity and Access Management, AWS Identity and Access Management (IAM), Incident Response, Cloud Computing, Cloud Computing Architecture, Data Security, Application Security, Network Security, Encryption, Role-Based Access Control (RBAC), Amazon Web Services, Key Management, Infrastructure Security, Security Controls, Firewall, Continuous Monitoring, Multi-Factor Authentication
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Presentations, Communication, Business Communication, Influencing, Persuasive Communication, Communication Strategies, Virtual Teams, Interpersonal Communications, Meeting Facilitation, Public Speaking, Active Listening, Non-Verbal Communication, Negotiation, Digital Communications
Beginner · Course · 1 - 4 Weeks

The University of Sydney
Skills you'll gain: Creative Problem-Solving, Problem Solving, Creative Thinking, Cognitive flexibility, Analytical Skills, Critical Thinking, Ethical Standards And Conduct, Research, Communication
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Frontend Integration, Application Programming Interface (API), Secure Coding, Cloud Deployment, JavaScript Frameworks, Frontend Performance, Database Development, Maintainability, Node.JS, Server Side, Authentications, Application Performance Management
Beginner · Specialization · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Public Cloud, Big Data, Data Infrastructure, Apache Hadoop, Apache Spark, Data Architecture, Cloud Platforms, Cloud Services, Data Processing, Distributed Computing, Cloud Computing, Scalability, Data Storage Technologies, NoSQL, File Systems, Data Storage, Software Architecture
Beginner · Course · 1 - 3 Months

Skills you'll gain: Relational Databases, SQL, Microsoft SQL Servers, Databases, Business Intelligence, Business Analytics, Report Writing, Data Access
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Virtual Private Networks (VPN), Google Cloud Platform, Virtual Networking, Virtual Machines, Network Routing, Network Performance Management
Advanced · Project · Less Than 2 Hours

Skills you'll gain: Security Testing, Penetration Testing, Open Web Application Security Project (OWASP), Application Security, Exploitation techniques, Vulnerability Assessments, Test Tools, Web Applications, SQL, Databases
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Dashboard, Return On Investment, HubSpot CRM, Marketing Effectiveness, Marketing Analytics, User Accounts, Marketing, Business Strategy, Business
Beginner · Guided Project · Less Than 2 Hours

AI Business School
Skills you'll gain: Agentic Workflows, Prompt Engineering, AI Workflows, Generative AI Agents, Generative AI, Productivity, AI Personalization, Workflow Management, No-Code Development, Responsible AI, Risk Management, AI Orchestration, Large Language Modeling, AI Enablement, Self Service Technologies, ChatGPT, Training Programs, LLM Application, Artificial Intelligence, Innovation
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: Prometheus (Software), Google Cloud Platform, Kubernetes, Application Performance Management, Application Deployment, Cloud Applications
Beginner · Project · Less Than 2 Hours