Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Microsoft Teams, Microsoft 365, Team Management, Group Policy, Data Loss Prevention, Azure Active Directory, System Monitoring, User Accounts, Identity and Access Management, Security Management, Authorization (Computing), System Configuration, Collaborative Software, Compliance Management, Product Lifecycle Management, Windows PowerShell, Network Planning And Design, Network Troubleshooting, Technical Support and Services, Data Governance
Intermediate · Specialization · 3 - 6 Months

Universidades Anáhuac
Skills you'll gain: Data Cleansing, Database Management, SQL, Databases, Data Visualization Software, Pandas (Python Package), Data Science, Jupyter, Data Manipulation, Web Scraping, Data Processing, Data Collection, Python Programming, Matplotlib, Machine Learning
Beginner · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Regulation and Legal Compliance, Financial Regulation, Bank Regulations, Payment Systems, Blockchain, Tax Laws, FinTech, Cyber Risk, Digital Assets, Risk Analysis, Risk Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Threat Intelligence, Threat Management, Threat Modeling, Zero Trust Network Access, DevSecOps, Identity and Access Management, Application Security, Cybersecurity, Data Security, Microsoft Azure, Security Strategy, IT Security Architecture, Cloud Security, Network Security
Advanced · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Computational Thinking, Data Strategy, Unstructured Data, Data Access, Data Literacy, Data Analysis, Data Management, Data Collection
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft Intune (Mobile Device Management Software), Apple software proficiency, Apple iOS, Enterprise Application Management, Apple Hardware proficiency, Application Deployment, Mobile Security, Endpoint Security, Cloud Management, Mac OS, Identity and Access Management, System Configuration
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Salesforce Development, Salesforce, AI Enablement, Artificial Intelligence, Artificial Intelligence and Machine Learning (AI/ML), AI Personalization, Data Quality, Customer Relationship Management (CRM) Software, Predictive Analytics, Data Management, Data Capture, Generative AI, Business Ethics, Customer Engagement
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Amazon CloudWatch, Network Troubleshooting, Continuous Monitoring, Identity and Access Management, AWS Identity and Access Management (IAM), Encryption, Network Security, System Monitoring, Network Administration, Amazon Web Services, Security Controls, Cloud Security, Firewall, Network Monitoring, Network Performance Management, Governance
Intermediate · Course · 1 - 4 Weeks
Scrum Alliance
Skills you'll gain: Teaching, Discussion Facilitation, Employee Coaching, Coaching, Agile Product Development, Agile Project Management, Agile Software Development, Mentorship, Team Leadership, Agile Methodology, Team Performance Management, Team Management, Team Motivation, Organizational Leadership, Organizational Change, Business Communication, Business, Business Management, Organizational Strategy, Business Strategies
Beginner · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Identity and Access Management, Virtual Networking, Network Monitoring, Google Cloud Platform, Network Administration, Virtual Private Networks (VPN), General Networking, Network Troubleshooting, Network Security, Network Architecture, Cloud Computing, Cloud Security, Firewall, Cloud Management, Key Management, Load Balancing, DevOps, Encryption, Automation
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Business Modeling, Business Strategy, Business Planning, Recruitment, Music Performance, Event Management, Portfolio Management, Business Management, Entrepreneurship, Performing Arts, Recruitment Strategies, Professional Networking, Relationship Building, Value Propositions, Growth Strategies, Marketing Strategies, Branding, Target Market
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Teamwork, Team Management, Leadership, Productivity, Cultural Responsiveness, Workplace inclusivity, Diversity and Inclusion, Communication, Interpersonal Communications, Empathy
Advanced · Course · 1 - 4 Weeks