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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: New
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    Packt

    Managing Microsoft Teams (MS-700)

    Skills you'll gain: Microsoft Teams, Microsoft 365, Team Management, Group Policy, Data Loss Prevention, Azure Active Directory, System Monitoring, User Accounts, Identity and Access Management, Security Management, Authorization (Computing), System Configuration, Collaborative Software, Compliance Management, Product Lifecycle Management, Windows PowerShell, Network Planning And Design, Network Troubleshooting, Technical Support and Services, Data Governance

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    Universidades Anáhuac

    Data Science: Tus Primeros Pasos con Python

    Skills you'll gain: Data Cleansing, Database Management, SQL, Databases, Data Visualization Software, Pandas (Python Package), Data Science, Jupyter, Data Manipulation, Web Scraping, Data Processing, Data Collection, Python Programming, Matplotlib, Machine Learning

    2.7
    Rating, 2.7 out of 5 stars
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    7 reviews

    Beginner · Course · 1 - 4 Weeks

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    Universidad Nacional Autónoma de México

    Criptomonedas

    Skills you'll gain: Regulation and Legal Compliance, Financial Regulation, Bank Regulations, Payment Systems, Blockchain, Tax Laws, FinTech, Cyber Risk, Digital Assets, Risk Analysis, Risk Management

    4.3
    Rating, 4.3 out of 5 stars
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    7 reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    Microsoft Cybersecurity Architect - SC-100 Exam Prep

    Skills you'll gain: Cyber Threat Intelligence, Threat Management, Threat Modeling, Zero Trust Network Access, DevSecOps, Identity and Access Management, Application Security, Cybersecurity, Data Security, Microsoft Azure, Security Strategy, IT Security Architecture, Cloud Security, Network Security

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
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    Arizona State University

    Dark Data Basics - Understanding the Unknown

    Skills you'll gain: Computational Thinking, Data Strategy, Unstructured Data, Data Access, Data Literacy, Data Analysis, Data Management, Data Collection

    Beginner · Course · 1 - 3 Months

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    Packt

    Master Apple Device Deployment with Microsoft Intune (2025)

    Skills you'll gain: Microsoft Intune (Mobile Device Management Software), Apple software proficiency, Apple iOS, Enterprise Application Management, Apple Hardware proficiency, Application Deployment, Mobile Security, Endpoint Security, Cloud Management, Mac OS, Identity and Access Management, System Configuration

    Intermediate · Course · 3 - 6 Months

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    Packt

    Salesforce Certified AI Associate Certification

    Skills you'll gain: Salesforce Development, Salesforce, AI Enablement, Artificial Intelligence, Artificial Intelligence and Machine Learning (AI/ML), AI Personalization, Data Quality, Customer Relationship Management (CRM) Software, Predictive Analytics, Data Management, Data Capture, Generative AI, Business Ethics, Customer Engagement

    Intermediate · Course · 1 - 3 Months

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    Whizlabs

    AWS: Network Security, Compliance and Governance

    Skills you'll gain: Amazon CloudWatch, Network Troubleshooting, Continuous Monitoring, Identity and Access Management, AWS Identity and Access Management (IAM), Encryption, Network Security, System Monitoring, Network Administration, Amazon Web Services, Security Controls, Cloud Security, Firewall, Network Monitoring, Network Performance Management, Governance

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
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    Scrum Alliance

    Agile Coaching Skills

    Skills you'll gain: Teaching, Discussion Facilitation, Employee Coaching, Coaching, Agile Product Development, Agile Project Management, Agile Software Development, Mentorship, Team Leadership, Agile Methodology, Team Performance Management, Team Management, Team Motivation, Organizational Leadership, Organizational Change, Business Communication, Business, Business Management, Organizational Strategy, Business Strategies

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    LearnKartS

    GCP Security and Networking

    Skills you'll gain: Identity and Access Management, Virtual Networking, Network Monitoring, Google Cloud Platform, Network Administration, Virtual Private Networks (VPN), General Networking, Network Troubleshooting, Network Security, Network Architecture, Cloud Computing, Cloud Security, Firewall, Cloud Management, Key Management, Load Balancing, DevOps, Encryption, Automation

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    University of Colorado Boulder

    Launching Your Music Career

    Skills you'll gain: Business Modeling, Business Strategy, Business Planning, Recruitment, Music Performance, Event Management, Portfolio Management, Business Management, Entrepreneurship, Performing Arts, Recruitment Strategies, Professional Networking, Relationship Building, Value Propositions, Growth Strategies, Marketing Strategies, Branding, Target Market

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
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    UBITS

    Comunicación para equipos multigeneracionales

    Skills you'll gain: Teamwork, Team Management, Leadership, Productivity, Cultural Responsiveness, Workplace inclusivity, Diversity and Inclusion, Communication, Interpersonal Communications, Empathy

    4.5
    Rating, 4.5 out of 5 stars
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    11 reviews

    Advanced · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Managing Microsoft Teams (MS-700): Packt
  • Data Science: Tus Primeros Pasos con Python: Universidades Anáhuac
  • Criptomonedas : Universidad Nacional Autónoma de México
  • Microsoft Cybersecurity Architect - SC-100 Exam Prep: Packt
  • Dark Data Basics - Understanding the Unknown: Arizona State University
  • Master Apple Device Deployment with Microsoft Intune (2025): Packt
  • Salesforce Certified AI Associate Certification: Packt
  • AWS: Network Security, Compliance and Governance: Whizlabs
  • Agile Coaching Skills: Scrum Alliance
  • GCP Security and Networking: LearnKartS

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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70 courses
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137 courses
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401 courses
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