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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Cultural Agility for Teamwork

    Skills you'll gain: Intercultural Competence, Teamwork, Personal Development, Workplace inclusivity, Adaptability, Cultural Diversity, Collaboration, Empathy, Professional Development, Cognitive flexibility, Relationship Management, Resilience, Dealing With Ambiguity, Relationship Building, Self-Awareness, Curiosity

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    TBMs,Pile Rigs,Cranes & Hauling Vehicles

    Skills you'll gain: Construction Engineering, Construction, Civil Engineering, Equipment Design, Structural Engineering, Safety Standards, Maintenance, Repair, and Facility Services, Construction Management, Safety Assurance, Mechanical Engineering, Facility Management and Maintenance, Hydraulics

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Network Security, Troubleshooting, & Certification Prep

    Skills you'll gain: Network Troubleshooting, Distributed Denial-Of-Service (DDoS) Attacks, Network Administration, Hardening, Network Monitoring, Intrusion Detection and Prevention, Cybersecurity, Network Protocols, Firewall, General Networking, Network Infrastructure, Network Performance Management, Authentications, Identity and Access Management, Encryption, Virtual Local Area Network (VLAN), Multi-Factor Authentication, Wireless Networks

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    How to create business cards using Adobe Photoshop

    Skills you'll gain: Color Theory, Layout Design, Adobe Photoshop, Typography, Design Elements And Principles, Microsoft Windows, Graphic Design, File Management

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    PM4R Agile: 5 pasos para gestión híbrida de proyectos

    Skills you'll gain: Agile Methodology, Agile Project Management, Prioritization, Project Implementation, Project Management Life Cycle, Project Planning, Plan Execution, Project Management, Kanban Principles, Stakeholder Engagement

    5
    Rating, 5 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Design of Formwork System

    Skills you'll gain: Building Codes, Building Information Modeling, Cost Estimation, Construction Management, Structural Engineering, Engineering Drawings, Construction Engineering, Value Engineering, Construction, Visualization (Computer Graphics), 3D Modeling, Safety Assurance, Engineering Calculations

    Advanced · Course · 1 - 4 Weeks

  • C

    Coursera

    Crea Una Encuesta con Microsoft Forms

    Skills you'll gain: Employee Surveys, User Feedback, Editing, Data Analysis Software

    4.5
    Rating, 4.5 out of 5 stars
    ·
    13 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    I

    Illinois Tech

    Open Source Programming - Master's

    Skills you'll gain: Test Driven Development (TDD), Python Programming, Object Oriented Programming (OOP), Scripting Languages, Computer Programming, Unit Testing, File I/O, Web Development, Program Development, Open Source Technology, Data Processing, Database Application, Data Structures, User Interface (UI)

    Build toward a degree

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    N

    NIIT

    Building User Interfaces Using Functional React Components

    Skills you'll gain: React.js, Test Case, JavaScript Frameworks, Unit Testing, UI Components, Software Testing, Development Testing, Context Management, Data Sharing

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Advancing Women in Tech

    Real-World Cybersecurity Leadership

    Skills you'll gain: Cybersecurity, Cyber Security Strategy, Vendor Management, Business Priorities, Cyber Security Assessment, Enterprise Security, Security Management, Security Awareness, Information Systems Security, Technical Consulting, Business Risk Management, Business Communication, Strategic Leadership, Leadership and Management, Risk Management, Business Metrics, Team Leadership, Compliance Auditing, Information Technology, Artificial Intelligence and Machine Learning (AI/ML)

    Beginner · Specialization · 3 - 6 Months

  • Status: Free
    Free
    A

    Amazon Web Services

    Amazon Connect: Introduction to Amazon Connect and the Contact Control Panel (CCP)

    Skills you'll gain: Amazon Web Services, Control Panels, Cloud Deployment, Application Deployment, Call Center Experience, Customer Communications Management, Outbound Calls, Inbound Calls

    4.7
    Rating, 4.7 out of 5 stars
    ·
    15 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Universitat Autònoma de Barcelona

    Competencias clave para profesionales de Recursos Humanos

    Skills you'll gain: Human Resources, Negotiation, Adaptability, Resilience, Human Resource Strategy, Telecommuting, Organizational Change, Leadership and Management, Leadership, Virtual Teams, Workforce Management, Digital Transformation, Diversity and Inclusion, Emerging Technologies

    5
    Rating, 5 out of 5 stars
    ·
    11 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Cultural Agility for Teamwork: University of Colorado System
  • TBMs,Pile Rigs,Cranes & Hauling Vehicles: L&T EduTech
  • Network Security, Troubleshooting, & Certification Prep: Packt
  • How to create business cards using Adobe Photoshop: Coursera
  • PM4R Agile: 5 pasos para gestión híbrida de proyectos: Banco Interamericano de Desarrollo
  • Design of Formwork System: L&T EduTech
  • Crea Una Encuesta con Microsoft Forms: Coursera
  • Open Source Programming - Master's: Illinois Tech
  • Building User Interfaces Using Functional React Components: NIIT
  • Real-World Cybersecurity Leadership: Advancing Women in Tech

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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