Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Precision Medicine, Sports Medicine, Athletic Training, Rehabilitation, Responsible AI, Data Ethics, Injury Prevention, Augmented and Virtual Reality (AR/VR), AI Personalization, Health Systems, Exercise Science, Health Technology, Artificial Intelligence, Emerging Technologies, Healthcare Ethics, Machine Learning, Human Machine Interfaces, Predictive Modeling, Risk Management, Real Time Data
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Sprint Retrospectives, Prioritization, Agile Project Management, Timelines, Meeting Facilitation, Agile Methodology, Brainstorming, Virtual Teams, Continuous Improvement Process, Team Performance Management, Project Documentation
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cascading Style Sheets (CSS), Hypertext Markup Language (HTML), Color Theory, Javascript, Front-End Web Development, User Interface (UI) Design, Web Development, Data Validation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: PHP (Scripting Language), Web Applications, Server Side, Hypertext Markup Language (HTML), Web Development, Web Servers, Scripting, Scripting Languages, Development Environment, Programming Principles, Data Validation
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Sprint Retrospectives, Kanban Principles, Sprint Planning, Agile Project Management, Lean Methodologies, Risk Management, Agile Methodology, Team Building, Workflow Management, Backlogs, Project Planning, Performance Metric, Release Management, Scrum (Software Development), Scope Management, Continuous Improvement Process, Continuous Integration, Stakeholder Engagement, Decision Making, Test Driven Development (TDD)
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Threat Management, Cloud Security, Cybersecurity, Real-Time Operating Systems, Internet Of Things, Security Information and Event Management (SIEM), Infrastructure Security, Network Security
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud API, Application Programming Interface (API), Google Cloud Platform, Cloud Security, Load Balancing, Threat Management
Beginner · Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Ansible, IT Automation, YAML, Automation, Infrastructure as Code (IaC), Configuration Management, Cloud-Based Integration, DevOps, Operational Efficiency, Scalability, User Provisioning, Cloud Development
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Empowerment, Self-Motivation, Overcoming Obstacles, Adaptability, Creativity
Intermediate · Course · 1 - 3 Months

University of Illinois Urbana-Champaign
Skills you'll gain: Business Ethics, Ethical Standards And Conduct, Cultural Diversity, Global Marketing, Corporate Sustainability, Culture, Cultural Sensitivity, Branding, Intercultural Competence, Stakeholder Management, Stakeholder Analysis, Brand Management, Decision Making, Consumer Behaviour
Beginner · Course · 1 - 3 Months

The Open University
Skills you'll gain: Sustainable Business, Stakeholder Engagement, Corporate Sustainability, Business Modeling, Environmental Social And Corporate Governance (ESG), Stakeholder Analysis, Systems Thinking, Value Propositions, Design Thinking, Verification And Validation, Presentations, Innovation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Photo Editing, Adobe Photoshop, File Management, Image Quality, Photography, Data Import/Export, Data Storage
Beginner · Course · 1 - 3 Months