Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
Starweaver
Skills you'll gain: Safety Training, Safety Standards, Accident Prevention, Hazard Analysis, Injury Prevention, Lifting Ability, Fall Protection, Electrical Safety, Personal protective equipment, Productivity, Compliance Management, Quality Assessment, Self-Awareness
Beginner · Course · 1 - 4 Weeks
Skills you'll gain: Occupational Safety And Health, Hazard Analysis, Chemistry, Safety Culture, Safety Training, Compliance Management, Environment Health And Safety, Mitigation, Environmental Regulations, Pollution Prevention, Risk Management, Water Quality, Personal protective equipment, Sustainable Technologies, Quality Assessment, Leadership, Program Evaluation
Intermediate · Course · 1 - 4 Weeks

The Hong Kong University of Science and Technology
Skills you'll gain: Risk Analysis, Operational Risk, Governance Risk Management and Compliance, Financial Services, Financial Regulations, Compliance Management, Information Technology, FinTech, Cyber Risk, Business Risk Management, Risk Management, Governance, Risk Control, Business Continuity Planning, IT Management, Enterprise Risk Management (ERM), Disaster Recovery, System Implementation, Change Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: Calendar Management, Organizational Skills, Collaborative Software, Coordinating, Time Management, Team Management, Data Visualization, Data Management
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: UI Components, HTML and CSS, Extensible Markup Language (XML), Cascading Style Sheets (CSS), Verification And Validation, Interactive Design, User Interface (UI), Web Design and Development, Web Content Accessibility Guidelines, Web Development, Web Design, Interaction Design, Data Validation, Debugging, Development Testing, Maintainability
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Full-Stack Web Development, Responsive Web Design, Data Validation, User Interface (UI) Design, JavaScript Frameworks, Authentications, User Interface (UI), PostgreSQL, Web Applications, React.js, Object-Relational Mapping, TypeScript, Development Environment, Databases, User Accounts
Intermediate · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Media and Communications, Digital Media Strategy, Social Media Strategy, Content Creation, Social Media, Marketing Strategies, Storytelling, Brand Management, Video Production, Branding, Target Audience, Revenue Management, Online Advertising, E-Commerce, Innovation, Augmented and Virtual Reality (AR/VR), Influencing, Business Modeling, Game Theory, Ethical Standards And Conduct
Beginner · Specialization · 3 - 6 Months

Northeastern University
Skills you'll gain: User Centered Design, Innovation, User Research, Digital Transformation, Platform As A Service (PaaS), Software As A Service, Design Thinking, Service Design, Solution Design, Business Strategy, Business Development, Case Studies, Health Technology, Competitive Analysis, Value Propositions, New Product Development, Product Strategy
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Project Schedules, Scheduling, Timelines, Project Management Software, Project Management, Workflow Management, Diagram Design, Dependency Analysis
Beginner · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Cloud Security, Threat Detection, Cloud Management, Google Cloud Platform, Cloud Computing, Intrusion Detection and Prevention, Network Security, Firewall, Security Information and Event Management (SIEM), Incident Response, Endpoint Security
Advanced · Project · Less Than 2 Hours

Amazon Web Services
Skills you'll gain: Amazon Web Services, Amazon DynamoDB, Amazon S3, Data Storage Technologies, Data Store
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Stakeholder Management, Agile Project Management, Stakeholder Engagement, Sprint Planning, Agile Methodology, Project Planning, Requirements Management, Release Management, Backlogs, Sprint Retrospectives, Project Scoping, Kanban Principles, User Story, Prioritization, Estimation
Mixed · Course · 1 - 4 Weeks