Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Stanford University
Skills you'll gain: Healthcare Ethics, Pharmaceuticals, Health Systems, Healthcare Industry Knowledge, Managed Care, Health Care, Medical Billing, Health Care Administration, Health Care Procedure and Regulation, Medicaid, Medicare, Health Policy, Hospital Experience, Value-Based Care
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Meeting Facilitation, Sales Presentations, Brainstorming, English Language, Business Communication, Marketing Materials, Business Planning, Negotiation, Selling Techniques, Management Reporting, Business Writing, Marketing Communications, Marketing Planning, Business Correspondence, Advertising, Business Marketing, Telephone Skills, Promotional Strategies, Procurement, Marketing
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: C# (Programming Language), .NET Framework, Microsoft Visual Studio, Maintainability, Object-Relational Mapping, Programming Principles, Performance Tuning
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Apache Cassandra, Distributed Computing, NoSQL, Database Design, Query Languages, Performance Tuning, Scalability, Data Integrity, Data Management, Java
Beginner · Course · 1 - 4 Weeks

Università Bocconi
Skills you'll gain: Intercultural Competence, Conflict Management, Team Motivation, Professional Networking, Cultural Diversity, Organizational Leadership, Cross-Functional Team Leadership, Business Leadership, Communication, Leadership, Business Ethics, Relationship Building, Decision Making
Mixed · Course · 1 - 3 Months

Alex Genadinik
Skills you'll gain: Team Motivation, Self-Motivation, Motivational Skills, Goal Setting, Leadership and Management, Initiative and Leadership, Productivity, Employee Engagement, Personal Development, Self-Awareness, Mindfulness
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Data Analysis Expressions (DAX), Power BI, Performance Tuning, Performance Analysis, Microsoft Excel, Time Series Analysis and Forecasting, Microsoft Copilot, Business Intelligence, Data Modeling, Data Manipulation, Business Metrics, Interactive Data Visualization
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Marketing Automation, Email Automation, Scheduling, Management Reporting, Performance Reporting, Automation, Stakeholder Communications, Report Writing, Scalability, Continuous Improvement Process
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: OAuth, JSON, Data Wrangling, Application Programming Interface (API), API Design, Application Security
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Extract, Transform, Load, Data Store, Data Architecture, Big Data, Data Integration, Data Infrastructure, Data Storage, Relational Databases, Data Pipelines, Data Warehousing, Data Storage Technologies, Apache Hadoop, Data Mart, Databases, Data Lakes, SQL, Data Security, Apache Spark, NoSQL, Data Science
Beginner · Course · 1 - 4 Weeks

University of California San Diego
Skills you'll gain: Data Structures, Data Storage, Data Storage Technologies, Distributed Computing, Algorithms, Graph Theory, Programming Principles, File Management, C++ (Programming Language), Scalability, Theoretical Computer Science, Image Analysis
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Audit Working Papers, Document Management, File Management, Accounting Records, Financial Auditing, Auditing, Document Control, External Auditing, Organizational Skills, Quality Control
Beginner · Course · 1 - 4 Weeks