Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Clinical Leadership, Nursing Management, Nursing Administration, Teamwork, Leadership, Nursing Practices, Collaboration, Patient Safety, Initiative and Leadership, Care Coordination, Trustworthiness, Mentorship, Ethical Standards And Conduct, Adaptability, Decision Making, Communication Strategies, Accountability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Apache Maven, Build Tools, Software Configuration Management, Continuous Integration, Integrated Development Environments, Java Programming, Dependency Analysis, Automation, Java, Product Lifecycle Management, Software Versioning
Intermediate · Course · 1 - 3 Months

University of Michigan
Skills you'll gain: Payment Systems, FinTech, Blockchain, Payment Processing, Financial Inclusion, Mobile Banking, Emerging Technologies, Investment Management, Wealth Management, Asset Management, Investments, Banking, Fundraising, Capital Markets, Consumer Lending, Credit Risk, Financial Trading, Portfolio Management, Financial Systems, Market Dynamics
Beginner · Specialization · 3 - 6 Months

Packt
Skills you'll gain: Build Tools, Continuous Integration, CI/CD, Software Configuration Management, Unit Testing, Configuration Management, Software Development Tools, Test Tools, Maintainability, Development Environment, Cross Platform Development, Package and Software Management, Command-Line Interface, Software Engineering, Software Installation, Dependency Analysis
Beginner · Course · 1 - 3 Months

American Council on Exercise
Skills you'll gain: Health And Wellness Coaching, Patient-centered Care, Coaching, Health Education, Motivational Skills, Behavior Management, Health Assessment, Adaptability, Communication, Goal Setting, Relationship Building
Beginner · Course · 1 - 3 Months

Skills you'll gain: Back-End Web Development, PostgreSQL, Python Programming, Restful API, SQL, API Design, Object-Relational Mapping, Database Management, Databases, Data Validation, Development Environment
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Marketing Effectiveness, Marketing Analytics, Google Analytics, Web Analytics, Verification And Validation, Goal Setting, Web Analytics and SEO, Performance Metric, Transaction Processing, Data Validation, System Testing
Beginner · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Manual Therapy, Exercise Therapy, Physical Therapy, Rehabilitation, Clinical Practices, Patient Evaluation, Athletic Training, Cognitive flexibility, Adaptability, Mental Health Therapies, Physical Science
Beginner · Course · 3 - 6 Months

Skills you'll gain: AWS CloudFormation, Amazon CloudWatch, Version Control, AWS Identity and Access Management (IAM), Infrastructure as Code (IaC), Amazon S3, Relational Databases, Amazon Elastic Compute Cloud, MySQL, Serverless Computing, Database Management, Cloud-Native Computing, Amazon DynamoDB, Internet Of Things, DevOps, Cloud Deployment, Network Protocols, Cloud Computing Architecture, Amazon Web Services, Cloud Management
Beginner · Specialization · 3 - 6 Months

UNSW Sydney (The University of New South Wales)
Skills you'll gain: Teaching, Digital pedagogy, Learning Management Systems, Education Software and Technology, Planning, Technology Strategies, digital literacy, Technical Communication, Content Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: DevOps, Agile Methodology, Cloud-Native Computing, CI/CD, Test Driven Development (TDD), Scrum (Software Development), Behavior-Driven Development, Performance Metric, Accountability, Team Oriented, Culture Transformation, Microservices, Cross-Functional Collaboration
Beginner · Course · 1 - 3 Months

Knowledge Accelerators
Skills you'll gain: Microsoft Copilot, Microsoft 365, Productivity Software, Workflow Management, Microsoft Outlook, Business Correspondence, Business Writing, Productivity, Business Communication
Beginner · Course · 1 - 3 Months