• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Exploring Our Responses to Climate Change

      Skills you'll gain: Risk Management, Mitigation, Business Risk Management, Risk Mitigation, Environmental Resource Management, Environmental Policy, Environmental Issue, Environment, Corporate Sustainability, Persuasive Communication, Community Development, Water Resources, Natural Resource Management, Scientific Methods, Energy and Utilities, Vulnerability, Civil Engineering, Political Sciences, Policy Analysis, Environmental Science

      4.9
      Rating, 4.9 out of 5 stars
      ·
      252 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      Blueprint to Brilliance Through Interior Design

      Skills you'll gain: Architectural Design, Design, Design Strategies, Design Elements And Principles, Creativity, Systems Of Measurement, Aesthetics, Spatial Analysis, Project Management

      4.3
      Rating, 4.3 out of 5 stars
      ·
      141 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Leeds

      Fundamental Skills in Engineering Design

      Skills you'll gain: Engineering Design Process, Engineering Management, Requirements Elicitation, Product Lifecycle Management, Problem Solving, Product Planning, Product Design, Product Development, Engineering Practices, New Product Development, Product Requirements, Conceptual Design

      4.6
      Rating, 4.6 out of 5 stars
      ·
      191 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Copenhagen

      Academic Information Seeking

      Skills you'll gain: Research, Record Keeping, Data Collection, Document Management, Information Management, Intellectual Property

      4.7
      Rating, 4.7 out of 5 stars
      ·
      753 reviews

      Mixed · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Maryland, College Park

      PMP Exam Prep Certification Training

      Skills you'll gain: Project Management, Project Implementation, Compliance Management, Strategic Decision-Making, Expectation Management, Milestones (Project Management), Project Schedules, Relationship Management, Interpersonal Communications, Project Planning, Project Documentation, Risk Management, Engineering Documentation, Technical Documentation

      4.6
      Rating, 4.6 out of 5 stars
      ·
      63 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of California, Irvine

      Concurrency in Go

      Skills you'll gain: Go (Programming Language), Algorithms, OS Process Management, System Programming, Operating Systems, Computer Architecture

      4.7
      Rating, 4.7 out of 5 stars
      ·
      779 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Community Development, Mindfulness, Leadership, Adaptability, Stress Management, Decision Making, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.7K reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of London

      How to Finance and Grow Your Startup – Without VC

      Skills you'll gain: Entrepreneurial Finance, Business Modeling, Entrepreneurship, Product Development, Customer Analysis, Growth Strategies, Business Development, Financial Modeling, Customer Acquisition Management, New Business Development, Market Analysis, Revenue Management, Business Strategy, Cash Flows, Finance, Strategic Partnership

      4.6
      Rating, 4.6 out of 5 stars
      ·
      472 reviews

      Beginner · Course · 1 - 3 Months

    • J

      Johns Hopkins University

      International Travel Preparation, Safety, & Wellness

      Skills you'll gain: Intercultural Competence, Cultural Sensitivity, Healthcare Ethics, Cultural Diversity, Public Health and Disease Prevention, Stress Management, Safety Training, Preventative Care, Injury Prevention, Personal Care, Public Health, Safety and Security, Ethical Standards And Conduct, Adaptability, Infectious Diseases, Planning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      459 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Analysis for Business Systems

      Skills you'll gain: Business Systems Analysis, Systems Analysis, Requirements Analysis, Business Requirements, Process Flow Diagrams, User Requirements Documents, Data Modeling, Requirements Management, Business Process Modeling, Dataflow

      4.8
      Rating, 4.8 out of 5 stars
      ·
      558 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Introducción a la gestión de proyectos

      Skills you'll gain: Coordinating, Project Management Life Cycle, Project Planning, Project Management Institute (PMI) Methodology, Project Management, Project Schedules, Project Scoping, Project Implementation, Leadership, Interpersonal Communications

      4.8
      Rating, 4.8 out of 5 stars
      ·
      618 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The World Bank Group

      From Climate Science to Action

      Skills you'll gain: Interactive Learning, Student Engagement, Mitigation, Environment, Environmental Monitoring, Environmental Policy, Natural Resource Management, Water Resources, Environmental Science, Energy and Utilities, Action Oriented, Collaboration, Vulnerability

      4.7
      Rating, 4.7 out of 5 stars
      ·
      470 reviews

      Beginner · Course · 1 - 4 Weeks

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…184185186…765

    In summary, here are 10 of our most popular stress management courses

    • Exploring Our Responses to Climate Change: University of Colorado Boulder
    • Blueprint to Brilliance Through Interior Design: Coursera Instructor Network
    • Fundamental Skills in Engineering Design: University of Leeds
    • Academic Information Seeking: University of Copenhagen
    • PMP Exam Prep Certification Training: University of Maryland, College Park
    • Concurrency in Go: University of California, Irvine
    • Autoliderazgo y gestión de emociones para avanzar en desafíos complejos: Universidad de los Andes
    • How to Finance and Grow Your Startup – Without VC: University of London
    • International Travel Preparation, Safety, & Wellness: Johns Hopkins University
    • Analysis for Business Systems: University of Minnesota

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok