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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    IBM

    Getting Started on Mainframe with z/OS Commands and Panels

    Skills you'll gain: z/OS, Mainframe Computing, Data Management, Data Storage, Control Panels, Command-Line Interface, System Configuration, User Interface (UI)

    4.7
    Rating, 4.7 out of 5 stars
    ·
    439 reviews

    Intermediate · Course · 1 - 4 Weeks

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    Macquarie University

    Habilidades de Excel para el negocio: Conceptos básicos

    Skills you'll gain: Data Visualization, Microsoft Excel, Spreadsheet Software, Excel Formulas, Microsoft Office, Data Management, Data Entry, Productivity Software, Writing

    4.9
    Rating, 4.9 out of 5 stars
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    923 reviews

    Beginner · Course · 1 - 3 Months

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    Rice University

    Mindfulness and Well-being: Peace in, Peace Out

    Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Social Impact, Mental Concentration, Stress Management, Creativity

    4.9
    Rating, 4.9 out of 5 stars
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    53 reviews

    Beginner · Course · 1 - 3 Months

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    Universidad de Chile

    El desafío de Innovar en la Educación Superior

    Skills you'll gain: Diversity Awareness, Teaching, Cultural Diversity, Differentiated Instruction, Classroom Management, Higher Education, Student Engagement, Pedagogy, Innovation, Course Development, Instructional Strategies, Student-Centred Learning

    4.8
    Rating, 4.8 out of 5 stars
    ·
    1.8K reviews

    Mixed · Course · 1 - 3 Months

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    University of Colorado System

    Emergency Care: Pregnancy, Infants, and Children

    Skills you'll gain: Medical History Documentation, Child Health, Childbirth, Airway Management, Neonatal Intensive Care Unit, Maternal Health, Emergency Medical Services, Emergency Medicine, Pediatrics, Pediatric Nursing, Patient Transport, Obstetrics And Gynecology, Patient Evaluation, Environment Health And Safety, Health Assessment, Pathology, Vital Signs, Clinical Assessment

    4.8
    Rating, 4.8 out of 5 stars
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    312 reviews

    Beginner · Course · 1 - 4 Weeks

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    Tecnológico de Monterrey

    Introducción a Lean Six Sigma

    Skills you'll gain: Lean Six Sigma, Six Sigma Methodology, Lean Methodologies, Statistical Process Controls, Quality Improvement, Process Improvement, Process Analysis, Continuous Improvement Process, Customer Analysis, Waste Minimization, Quality Management, Return On Investment, Process Mapping, Project Management, Cost Benefit Analysis

    4.8
    Rating, 4.8 out of 5 stars
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    716 reviews

    Beginner · Course · 1 - 4 Weeks

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    ESSEC Business School

    Mediation and Conflict Resolution

    Skills you'll gain: Mediation, Conflict Management, Negotiation, Diplomacy, Labor Relations, Case Studies, Interactive Learning, Communication, Active Listening, International Relations

    4.7
    Rating, 4.7 out of 5 stars
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    806 reviews

    Intermediate · Course · 1 - 3 Months

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    LearnQuest

    CompTIA Exam Prep

    Skills you'll gain: Network Troubleshooting, Hardware Troubleshooting, Computer Networking, Desktop Support, System Support, Technical Support, Help Desk Support, Cloud Services, Computer Security Incident Management, Operating Systems, Information Technology, Microsoft Windows, Computer Hardware, Network Security

    3.3
    Rating, 3.3 out of 5 stars
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    108 reviews

    Beginner · Course · 1 - 3 Months

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    E

    Emory University

    Understanding Violence

    Skills you'll gain: Substance Abuse, Public Health, Conflict Management, International Relations, Cultural Diversity, Mental and Behavioral Health, Social Sciences, Economics, Policy, and Social Studies, Media and Communications, Child Welfare

    4.6
    Rating, 4.6 out of 5 stars
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    293 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Rice University

    Interpersonal Communication for Engineering Leaders

    Skills you'll gain: Executive Presence, Business Communication, Crisis Management, Interpersonal Communications, Communication, Meeting Facilitation, Intercultural Competence, Stakeholder Communications, Influencing, Persuasive Communication, Cultural Diversity, Global Marketing, Leadership, Communication Strategies, Conflict Management, Non-Verbal Communication, Branding, Active Listening

    4.7
    Rating, 4.7 out of 5 stars
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    207 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    IIMA - IIM Ahmedabad

    Leading with a Digital Strategy

    Skills you'll gain: Digital Transformation, AI Enablement, Business Transformation, Technology Strategies, Performance Improvement, Organizational Strategy, Organizational Change, Performance Measurement, Business Analytics

    4.7
    Rating, 4.7 out of 5 stars
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    157 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Splunk Inc.

    Splunk Search Expert

    Skills you'll gain: Splunk, Correlation Analysis, Data Transformation, Data Manipulation, Data Visualization Software, Performance Tuning, Statistical Methods, Dashboard, Data Analysis Expressions (DAX), Statistical Analysis, Data Processing, Security Information and Event Management (SIEM), Data Analysis, Data Synthesis, Data Modeling, Ad Hoc Reporting, Business Intelligence, Big Data, Data Science, Business Analytics

    4.6
    Rating, 4.6 out of 5 stars
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    273 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Getting Started on Mainframe with z/OS Commands and Panels: IBM
  • Habilidades de Excel para el negocio: Conceptos básicos: Macquarie University
  • Mindfulness and Well-being: Peace in, Peace Out: Rice University
  • El desafío de Innovar en la Educación Superior: Universidad de Chile
  • Emergency Care: Pregnancy, Infants, and Children: University of Colorado System
  • Introducción a Lean Six Sigma: Tecnológico de Monterrey
  • Mediation and Conflict Resolution: ESSEC Business School
  • CompTIA Exam Prep: LearnQuest
  • Understanding Violence: Emory University
  • Interpersonal Communication for Engineering Leaders: Rice University

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Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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