• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Coursera
  • Online Degrees
  • Careers
  • Log In
  • Join for Free
    Coursera
    • Browse
    • Stress Management

    Stress Management Courses Online

    Learn stress management techniques for improving well-being. Understand how to identify stressors and implement coping strategies.

    Skip to search results

    Filter by

    Subject
    Required
     *

    Language
    Required
     *

    The language used throughout the course, in both instruction and assessments.

    Learning Product
    Required
     *

    Build job-relevant skills in under 2 hours with hands-on tutorials.
    Learn from top instructors with graded assignments, videos, and discussion forums.
    Learn a new tool or skill in an interactive, hands-on environment.
    Get in-depth knowledge of a subject by completing a series of courses and projects.
    Earn career credentials from industry leaders that demonstrate your expertise.
    Earn career credentials while taking courses that count towards your Master’s degree.
    Earn your Bachelor’s or Master’s degree online for a fraction of the cost of in-person learning.
    Complete graduate-level learning without committing to a full degree program.
    Earn a university-issued career credential in a flexible, interactive format.
    Graduate level learning within reach.

    Level
    Required
     *

    Duration
    Required
     *

    Skills
    Required
     *

    Subtitles
    Required
     *

    Educator
    Required
     *

    Explore the Stress Management Course Catalog

    • Status: Free Trial
      Free Trial
      I

      IBM

      GenAI for Execs & Business Leaders: Formulate Your Use Case

      Skills you'll gain: Prompt Engineering, Risk Mitigation, Risk Analysis, Feasibility Studies, Brainstorming, Generative AI Agents, Business Priorities, Generative AI, Goal Setting, Business Solutions, Ideation, Innovation, Strategic Decision-Making

      4.8
      Rating, 4.8 out of 5 stars
      ·
      79 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      É

      École Polytechnique

      How to finance your venture ?

      Skills you'll gain: Entrepreneurial Finance, Cash Flows, Cash Management, Balance Sheet, Private Equity, Financial Analysis, Financial Management, Financial Statements, Financial Market, Business Valuation, Investment Banking, Business Planning, Market Share, Business Development, Growth Strategies

      4.2
      Rating, 4.2 out of 5 stars
      ·
      44 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      SkillUp

      Practice Exam for AIPMM Certified Product Manager (CPM)

      Skills you'll gain: Product Management, Product Lifecycle Management, Go To Market Strategy, Agile Methodology, Innovation, Market Analysis

      4.9
      Rating, 4.9 out of 5 stars
      ·
      44 reviews

      Advanced · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Software Design as an Abstraction

      Skills you'll gain: Database Design, Software Design, Usability Testing, User Interface and User Experience (UI/UX) Design, Software Architecture, Software Design Patterns, Database Management, Systems Design, Technical Design, Application Security, Design Strategies, Operating Systems

      4.7
      Rating, 4.7 out of 5 stars
      ·
      134 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      What is Climate Change?

      Skills you'll gain: Environment, Persuasive Communication, Environmental Issue, Scientific Methods, Civil Engineering, Political Sciences, Community Development, Environmental Science, Water Resources, Natural Resource Management, Energy and Utilities

      4.9
      Rating, 4.9 out of 5 stars
      ·
      155 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Lithium Based Batteries

      Skills you'll gain: Electronic Components, Chemistry, Electrical Engineering, Energy and Utilities, Performance Testing, Manufacturing Processes, Emerging Technologies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      44 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free
      Free
      W

      Wesleyan University

      Property and Liability: An Introduction to Law and Economics

      Skills you'll gain: Civil Law, Legal Proceedings, Adjudication, Litigation and Civil Justice, Property and Real Estate, Economics, Law, Regulation, and Compliance, Economics, Policy, and Social Studies, Technology Strategies, Compensation Management

      4.6
      Rating, 4.6 out of 5 stars
      ·
      547 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      V

      VMware

      Networking and Security Architecture with VMware NSX

      Skills you'll gain: Virtualization, Network Architecture, Disaster Recovery, Software-Defined Networking, Network Security, Computer Networking, Virtual Machines, IT Automation, Firewall, Information Technology Operations, Network Routing, Cloud Management

      4.7
      Rating, 4.7 out of 5 stars
      ·
      463 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Population, Food, and Soil

      Skills you'll gain: Demography, Environment, Environment and Resource Management, Environmental Science, Land Management, Environmental Issue, Nutrition and Diet, Nutrition Education, Natural Resource Management, Social Studies, Water Resources, Human Development, Physical Science, Biology, Cultural Diversity, Trend Analysis, Economic Development, Estimation, Ethical Standards And Conduct

      4.8
      Rating, 4.8 out of 5 stars
      ·
      54 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      E

      EIT Digital

      Business Implications of AI: Full course

      Skills you'll gain: Strategic Decision-Making, Business Strategy, Business Leadership, Corporate Strategy, Organizational Strategy, Business, Artificial Intelligence, Technology Strategies, Leadership, Digital Transformation, Organizational Change, Automation, Emerging Technologies

      4.1
      Rating, 4.1 out of 5 stars
      ·
      57 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Alberta

      Arctic Peoples and Cultures

      Skills you'll gain: Cultural Diversity, Environmental Issue, Social Studies, Culture, Environment, Advocacy, Environmental Policy, Intercultural Competence, Anthropology, Natural Resource Management, Economics, World History

      4.5
      Rating, 4.5 out of 5 stars
      ·
      39 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Illinois Urbana-Champaign

      Leadership and Influence

      Skills you'll gain: Influencing, Negotiation, Leadership, Conflict Management, Persuasive Communication, Leadership Development, Professional Development, Business Leadership, Communication, Initiative and Leadership, Empowerment, Personal Development, Drive Engagement, Communication Strategies, Team Building, Constructive Feedback, Decision Making, Ethical Standards And Conduct

      4.6
      Rating, 4.6 out of 5 stars
      ·
      72 reviews

      Beginner · Course · 1 - 3 Months

    Stress Management learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Anger Management
    Mental Disorder
    Therapy
    Addiction
    ADHD
    1…300301302…789

    In summary, here are 10 of our most popular stress management courses

    • GenAI for Execs & Business Leaders: Formulate Your Use Case: IBM
    • How to finance your venture ?: École Polytechnique
    • Practice Exam for AIPMM Certified Product Manager (CPM): SkillUp
    • Software Design as an Abstraction: University of Colorado System
    • What is Climate Change?: University of Colorado Boulder
    • Lithium Based Batteries: Arizona State University
    • Property and Liability: An Introduction to Law and Economics: Wesleyan University
    • Networking and Security Architecture with VMware NSX: VMware
    • Population, Food, and Soil: Dartmouth College
    • Business Implications of AI: Full course: EIT Digital

    Skills you can learn in Leadership And Management

    Leadership (53)
    Project Management (30)
    Plan (25)
    Planning (24)
    Modeling (17)
    Analytics (16)
    Human Resources (16)
    Decision-making (15)
    Change Management (14)
    Innovation (14)
    Negotiation (14)
    Human Resource Management (13)

    Other topics to explore

    Arts and Humanities
    338 courses
    Business
    1095 courses
    Computer Science
    668 courses
    Data Science
    425 courses
    Information Technology
    145 courses
    Health
    471 courses
    Math and Logic
    70 courses
    Personal Development
    137 courses
    Physical Science and Engineering
    413 courses
    Social Sciences
    401 courses
    Language Learning
    150 courses

    Coursera Footer

    Technical Skills

    • ChatGPT
    • Coding
    • Computer Science
    • Cybersecurity
    • DevOps
    • Ethical Hacking
    • Generative AI
    • Java Programming
    • Python
    • Web Development

    Analytical Skills

    • Artificial Intelligence
    • Big Data
    • Business Analysis
    • Data Analytics
    • Data Science
    • Financial Modeling
    • Machine Learning
    • Microsoft Excel
    • Microsoft Power BI
    • SQL

    Business Skills

    • Accounting
    • Digital Marketing
    • E-commerce
    • Finance
    • Google
    • Graphic Design
    • IBM
    • Marketing
    • Project Management
    • Social Media Marketing

    Career Resources

    • Essential IT Certifications
    • High-Income Skills to Learn
    • How to Get a PMP Certification
    • How to Learn Artificial Intelligence
    • Popular Cybersecurity Certifications
    • Popular Data Analytics Certifications
    • What Does a Data Analyst Do?
    • Career Development Resources
    • Career Aptitude Test
    • Share your Coursera Learning Story

    Coursera

    • About
    • What We Offer
    • Leadership
    • Careers
    • Catalog
    • Coursera Plus
    • Professional Certificates
    • MasterTrack® Certificates
    • Degrees
    • For Enterprise
    • For Government
    • For Campus
    • Become a Partner
    • Social Impact
    • Free Courses
    • ECTS Credit Recommendations

    Community

    • Learners
    • Partners
    • Beta Testers
    • Blog
    • The Coursera Podcast
    • Tech Blog

    More

    • Press
    • Investors
    • Terms
    • Privacy
    • Help
    • Accessibility
    • Contact
    • Articles
    • Directory
    • Affiliates
    • Modern Slavery Statement
    • Do Not Sell/Share
    Learn Anywhere
    Download on the App Store
    Get it on Google Play
    Logo of Certified B Corporation
    © 2025 Coursera Inc. All rights reserved.
    • Coursera Facebook
    • Coursera Linkedin
    • Coursera Twitter
    • Coursera YouTube
    • Coursera Instagram
    • Coursera TikTok