Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado System
Skills you'll gain: Patient Evaluation, Pharmacology, Airway Management, Cardiology, Medication Administration, Medical Emergency, Emergency Medical Services, Emergency Medicine, Respiratory Care, Neurology, Critical Care, Health Assessment, Mental Status Examination, Vital Signs, Anatomy, Physiology
Beginner · Course · 1 - 3 Months

University of Pennsylvania
Skills you'll gain: Operations Management, Balance Sheet, Process Analysis, Business Operations, Operational Efficiency, Financial Statement Analysis, Financial Statements, Finance, Financial Accounting, Production Process, Operational Performance Management, Capital Budgeting, Business Process Improvement, Branding, Financial Modeling, Strategic Marketing, Marketing, Analysis, Case Studies, Business Analysis
Beginner · Specialization · 3 - 6 Months

Macquarie University
Skills you'll gain: Digital pedagogy, Instructional Design, Education Software and Technology, Pedagogy, Learning Management Systems, Teaching, Emerging Technologies, Virtual Reality, Professional Development
Beginner · Course · 1 - 3 Months
Illinois Tech
Skills you'll gain: Market Dynamics, Supply And Demand, Game Theory, Product Lifecycle Management, Business Strategy, Competitive Analysis, Business Economics, Business Strategies, Innovation, Strategic Thinking, Cost Reduction, Economics, Market Trend, Strategic Decision-Making, Price Negotiation, Global Marketing, Market Analysis, Strategic Planning, Team Leadership, Adaptability
Build toward a degree
Beginner · Specialization · 3 - 6 Months

Duke University
Skills you'll gain: Loans, Lending and Underwriting, Blockchain, Commercial Lending, Derivatives, FinTech, Market Liquidity, Financial Trading, Securities (Finance), Digital Assets, Liquidation, Transaction Processing, Asset Management, Arbitration, Portfolio Management, Governance
Intermediate · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Mindfulness, Kinesiology, Stress Management, Physical Therapy, Respiration, Self-Awareness, Pain Management, Coordination, Activities of Daily Living (ADLs), Human Musculoskeletal System, Anatomy, Physiology
Beginner · Course · 1 - 3 Months

Skills you'll gain: Healthcare Project Management, Clinical Documentation, Responsible AI, Resource Utilization, Patient Flow, Lean Methodologies, Operational Efficiency, Data Ethics, Operations Management, Generative AI, Informed Consent, Project Risk Management, Performance Metric, Continuous Improvement Process, Medical Privacy, AI Security, Health Care Procedure and Regulation, Healthcare Ethics, Generative AI Agents, Health Informatics
Intermediate · Specialization · 3 - 6 Months

Edureka
Skills you'll gain: Data Governance, Governance, Data Management, Compliance Management, Data Architecture, General Data Protection Regulation (GDPR), Data Strategy, Regulatory Compliance, Data Security, Cloud Security, Metadata Management, Information Management, Regulatory Requirements, Data Integrity, Data Quality, Data Access, Cloud Computing, Risk Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Professional Networking, Interviewing Skills, Professional Development, Presentations, Data Science, Company, Product, and Service Knowledge, Recruitment, Writing, Business Research, Portfolio Management, Data Analysis, Job Analysis, Problem Solving, Communication, Python Programming
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Agile Methodology, Scrum (Software Development), System Programming, Embedded Software, Software Testing, Embedded Systems, Linux, Agile Software Development, Docker (Software), Git (Version Control System), File I/O, Linux Commands, Linux Servers, Linux Administration, Operating Systems, Bash (Scripting Language), Shell Script, C++ (Programming Language), Debugging, Internet Of Things
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Vulnerability Management, Threat Modeling, Open Web Application Security Project (OWASP), Intrusion Detection and Prevention, Incident Response, Computer Security Incident Management, Stakeholder Communications, Vulnerability Assessments, Threat Detection, Event Monitoring, Hardening, Network Security, Threat Management, Security Controls, Security Information and Event Management (SIEM), TCP/IP, Cybersecurity, Linux, Debugging, SQL
Beginner · Professional Certificate · 3 - 6 Months

Pearson
Skills you'll gain: Scope Management, Stakeholder Management, Project Schedules, Stakeholder Engagement, Cost Management, Risk Management, Project Scoping, Earned Value Management, Team Motivation, Scheduling, Stakeholder Analysis, Request for Proposal, Requirements Management, Procurement, Project Management, Project Management Institute (PMI) Methodology, Resource Allocation, Project Planning, Cost Control, Project Management Life Cycle
Beginner · Specialization · 1 - 3 Months