Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Portfolio Management, Portfolio Risk, Financial Modeling, Correlation Analysis, Investment Management, Financial Analysis, Risk Modeling
Intermediate · Guided Project · Less Than 2 Hours

Kennesaw State University
Skills you'll gain: Sales Process, Selling Techniques, Verbal Communication Skills, Sales, B2B Sales, Sales Strategy, Communication, Consumer Behaviour, Customer Relationship Building, Customer Analysis, Non-Verbal Communication, Target Audience
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: digital literacy, Productivity, Personal Development, Self-Awareness, Telecommuting, Stress Management, Health And Wellness Coaching, Mental Health, Behavioral Health, Relationship Building, Decision Making
Mixed · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Cascading Style Sheets (CSS), GitHub, HTML and CSS, Git (Version Control System), Microsoft Copilot, Web Development, Web Content Accessibility Guidelines, Responsive Web Design, Hypertext Markup Language (HTML), Javascript, Web Design, Front-End Web Development, JSON, Semantic Web
Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Nutrition and Diet, Kinesiology, Exercise Science, Public Health and Disease Prevention, Automated External Defibrillator, Rehabilitation, Cardiopulmonary Resuscitation (CPR), Athletic Training, Motivational Skills, Anatomy, Goal Setting, Physiology
Beginner · Course · 1 - 4 Weeks

Insper
Skills you'll gain: Corporate Sustainability, Sustainable Business, Organizational Leadership, Business Leadership, Social Impact, Business Ethics, Strategic Leadership, Stakeholder Management, Case Studies, Organizational Change, Culture
Mixed · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Cryptography, Security Requirements Analysis, Encryption, Data Security, Security Management, Personally Identifiable Information, Threat Management, ISO/IEC 27001, Cyber Security Policies, Information Assurance, General Data Protection Regulation (GDPR), Cybersecurity, Information Privacy, Security Awareness, Threat Detection, Cyber Risk, Human Factors, Authentications, Data Integrity, Authorization (Computing)
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Identity and Access Management, Prompt Engineering, Cloud Infrastructure, Google Cloud Platform, Kubernetes, Google App Engine, Platform As A Service (PaaS), Virtual Machines, Microservices, Containerization, Cloud Applications, Cloud Computing Architecture, Application Deployment, Cloud Computing, Infrastructure Architecture, Terraform, Cloud Security, Cloud-Native Computing, Data Storage, Cloud Storage
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Process Mapping, Root Cause Analysis, Lean Six Sigma, Lean Methodologies, Correlation Analysis, Process Improvement, Six Sigma Methodology, Process Analysis, Regression Analysis, Statistical Process Controls, Continuous Improvement Process, Data Collection, Descriptive Statistics, Statistical Hypothesis Testing, Process Optimization, Risk Management, Quality Management, Statistical Analysis, Quality Control, Process Capability
Beginner · Specialization · 3 - 6 Months

Microsoft
Skills you'll gain: Project Management Office (PMO), Program Management, Change Management, Organizational Change, Project Portfolio Management, Project Management, Sustainable Development, Corporate Sustainability, Agile Methodology, Collaboration, Data-Driven Decision-Making, Stakeholder Engagement
Beginner · Course · 1 - 3 Months

McMaster University
Skills you'll gain: Lifelong Learning, Learning Strategies, Willingness To Learn, Open Mindset, Growth Mindedness, Adaptability, Professional Development, Mentorship, Productivity, Personal Development, Stress Management, Overcoming Obstacles, Learning Styles, Creativity, Time Management, Social Studies, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

EC-Council
Skills you'll gain: Digital Forensics, Network Security, Incident Response, Computer Security Incident Management, Cryptography, Penetration Testing, Cybersecurity, Application Security, Cyber Security Policies, Security Information and Event Management (SIEM), Threat Detection, Network Monitoring, Cloud Security, Vulnerability Assessments, Malware Protection, Mobile Security, Identity and Access Management, Internet Of Things, Risk Analysis, Web Applications
Beginner · Professional Certificate · 3 - 6 Months