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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    U

    Universidad Nacional Autónoma de México

    Innovación digital

    Skills you'll gain: Water Sustainability, Cross-Functional Team Leadership, Strategic Partnership, Social Impact, Sustainable Development, Communication Planning, Water Resource Management, Project Design, Social Media, Team Leadership, Initiative and Leadership, Water Resources, Project Planning, Resilience, Sustainable Systems, Strategic Leadership, Environmental Issue, Problem Solving, Innovation, Climate Change Adaptation

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    157 reviews

    Beginner Ā· Specialization Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    P

    PwC India

    GST - Genesis and imposition!

    Skills you'll gain: Sales Tax, Tax, Tax Compliance, Tax Laws, Invoicing, Regulatory Compliance, Registration, Problem Solving

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    81 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Macquarie University

    Innovation and emerging technology: Be disruptive

    Skills you'll gain: Design Thinking, Emerging Technologies, Digital Transformation, Innovation, Business Modeling, Business Transformation, Strategic Thinking, Technology Strategies, Business Strategies, Organizational Change, Augmented Reality, Market Analysis, Virtual Reality, Internet Of Things, Artificial Intelligence

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    480 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    Desarrollo de tu marca personal

    Skills you'll gain: Branding, Marketing Planning, Strategic Marketing, Brand Awareness, Brand Management, Social Media, Marketing, Social Media Marketing, Marketing Strategies, Persona Development, Professional Development, Professional Networking, Goal Setting, Content Creation, Value Propositions, Entrepreneurship, Innovation, Competitive Analysis

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    83 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Sapienza University of Rome

    Paesaggi di Roma Antica. Archeologia e storia del Palatino.

    Skills you'll gain: Ancient History, Data Collection, Scientific Methods, Research Methodologies, Research, Investigation, Land Management, World History, Cultural Responsiveness, Timelines

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    146 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    A

    AAPC

    The Billing and Collection Process

    Skills you'll gain: Denial Management, Medical Billing, Billing, Revenue Cycle Management, Accounts Receivable, Payment Processing and Collection, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Regulatory Compliance

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    12 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Toronto

    Transformational Leadership for Inclusive Innovation

    Skills you'll gain: Organizational Change, Influencing, Leadership, Diversity and Inclusion, Change Management, Team Management, Advocacy, Innovation, Cultural Diversity, Stakeholder Management, Empathy & Emotional Intelligence

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    110 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Palo Alto Networks

    Palo Alto Networks Security Operations Fundamentals

    Skills you'll gain: Cyber Operations, Cyber Threat Intelligence, Endpoint Security, Endpoint Detection and Response, Security Information and Event Management (SIEM), Continuous Monitoring, Threat Detection, Threat Management, Security Controls, Incident Response, Automation, Artificial Intelligence and Machine Learning (AI/ML)

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    225 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidad Austral

    Modalidades organizacionales Ɣgiles en base a la Metodologƭa Scrum

    Skills you'll gain: Organizational Structure, Organizational Change, Agile Methodology, Culture Transformation, Business Transformation, Agile Project Management, Sprint Retrospectives, Sprint Planning, Organizational Leadership, Strategic Leadership, Continuous Improvement Process, Complex Problem Solving

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    143 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • C

    Coursera

    Portfolio Optimization using Markowitz Model

    Skills you'll gain: Portfolio Management, Portfolio Risk, Financial Modeling, Correlation Analysis, Investment Management, Financial Analysis, Risk Modeling

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    328 reviews

    Intermediate Ā· Guided Project Ā· Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    P

    Pearson

    CompTIA Cybersecurity Analyst (CySA+) CS0-003

    Skills you'll gain: Computer Security Incident Management, Vulnerability Assessments, Cybersecurity, Cyber Threat Intelligence, Cyber Attacks, Security Management, Cyber Threat Hunting, Information Systems Security, Threat Detection, Data Security, Cyber Security Strategy, DevSecOps, Continuous Monitoring, Malware Protection, Cloud Security, Cyber Security Assessment, Penetration Testing, Risk Management Framework, Encryption, Authentications

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    16 reviews

    Intermediate Ā· Specialization Ā· 1 - 3 Months

  • Status: Preview
    Preview
    M

    McMaster University

    SzemlƩletvƔltƔs

    Skills you'll gain: Lifelong Learning, Learning Strategies, Willingness To Learn, Open Mindset, Growth Mindedness, Adaptability, Professional Development, Mentorship, Productivity, Personal Development, Stress Management, Overcoming Obstacles, Learning Styles, Creativity, Time Management, Social Studies, Cultural Diversity

    4.9
    Rating, 4.9 out of 5 stars
    Ā·
    69 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Innovación digital:Ā Universidad Nacional Autónoma de MĆ©xico
  • GST - Genesis and imposition!:Ā PwC India
  • Innovation and emerging technology: Be disruptive:Ā Macquarie University
  • Desarrollo de tu marca personal:Ā Tecnológico de Monterrey
  • Paesaggi di Roma Antica. Archeologia e storia del Palatino.:Ā Sapienza University of Rome
  • The Billing and Collection Process:Ā AAPC
  • Transformational Leadership for Inclusive Innovation:Ā University of Toronto
  • Palo Alto Networks Security Operations Fundamentals:Ā Palo Alto Networks
  • Modalidades organizacionales Ć”giles en base a la MetodologĆ­a Scrum:Ā Universidad Austral
  • Portfolio Optimization using Markowitz Model:Ā Coursera

Skills you can learn in Leadership And Management

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Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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