Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
Georgia Institute of Technology
Skills you'll gain: Software-Defined Networking, Virtual Networking, Network Performance Management, Network Monitoring, Data Centers, Network Architecture, Computer Networking, Cloud Computing, Network Routing, Microsoft Azure, Test Tools, Debugging
Mixed · Course · 1 - 3 Months

Skills you'll gain: Azure Synapse Analytics, Microsoft Azure, Data Lakes, Microsoft SQL Servers, Transact-SQL, Data Integration, Cloud Storage, SQL, File Management
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Operating Systems, Network Security, Command-Line Interface, Microsoft Windows, System Support, Systems Administration, Unix Commands, Data Storage, System Configuration, Linux, Network Troubleshooting, Firewall, Software Installation, Technical Support, Mac OS, Security Controls, Help Desk Support, Encryption, Malware Protection, Mobile Security
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cybersecurity, Business Continuity, Threat Detection, Endpoint Security, Cyber Security Policies, Incident Response, Cyber Governance, Vulnerability Assessments, Network Security, Application Security, Cloud Security, Risk Management, Encryption, Authentications
Beginner · Course · 1 - 3 Months

Skills you'll gain: HVAC, Building Services Engineering, Thermal Management, Mechanical Engineering, Engineering Calculations, Energy and Utilities, Estimation, Environmental Issue
Intermediate · Course · 1 - 4 Weeks

University of London
Skills you'll gain: Social Justice, Community Development, Conflict Management, Sustainable Development, Social Impact, International Relations, Advocacy, World History, Creativity, Policy Development, Storytelling
Beginner · Course · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Project Risk Management, Risk Management, Risk Analysis, Risk Mitigation, Continuous Monitoring, Project Management, Project Planning, Decision Making, Stakeholder Communications, Prioritization
Beginner · Course · 1 - 4 Weeks

Rutgers the State University of New Jersey
Skills you'll gain: Quality Improvement, Continuous Quality Improvement (CQI), Quality Assurance, Value-Based Care, Healthcare Project Management, Data Quality, Spreadsheet Software, Patient-centered Care, Data Analysis Software
Beginner · Course · 1 - 4 Weeks

KodeKloud
Skills you'll gain: Package and Software Management, Linux Administration, Linux, Application Development, Linux Commands, Devops Tools, Operating System Administration, General Networking, Web Applications, Network Switches, Cloud Applications, Java, DevOps, Computer Programming, Node.JS, Software Installation
Beginner · Course · 1 - 4 Weeks

The State University of New York
Skills you'll gain: Smart Goals, Peer Review, Professional Development, Goal Setting, Employee Training, AI Enablement, Personal Development, Performance Appraisal, Job Analysis, Talent Acquisition, Self-Awareness, Coaching, Recruitment Strategies, Test Tools, Constructive Feedback, Benchmarking, Portfolio Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Email Marketing, Content Strategy, Content Marketing, Content Performance Analysis, HubSpot CRM, Marketing Strategies, Web Content, Social Media Content, Paid media, Email Automation, Marketing, Digital Content, Content Creation, Target Audience, Marketing Analytics, Lead Generation, Digital Marketing, Customer Relationship Management, UI/UX Strategy, Marketing Automation
Beginner · Specialization · 1 - 3 Months

Coursera
Skills you'll gain: Responsible AI, AI Product Strategy, Generative AI, Strategic Thinking, Risking, Data Ethics, Large Language Modeling, Business Strategy, Regulation and Legal Compliance, Business Planning, AI Enablement, Organizational Change, Customer experience strategy (CX), Business Ethics, AI Security, Generative AI Agents, Business Leadership, Business Transformation, Stakeholder Communications, Customer Insights
Beginner · Specialization · 1 - 3 Months