Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Duke University
Skills you'll gain: Strategic Decision-Making, Dealing With Ambiguity, Performance Analysis, Performance Measurement, Customer Analysis, Adaptability, Decision Making, Strategic Prioritization, Dashboard, Strategic Thinking, Data-Driven Decision-Making, Market Opportunities, Business Metrics, Business Analytics, Business Intelligence, Data Science, Data Analysis, Operational Efficiency, Risk Management, Change Management
Intermediate · Specialization · 1 - 4 Weeks

LearnQuest
Skills you'll gain: Package and Software Management, Linux Administration, Linux, System Monitoring, Linux Commands, Operating System Administration, File Systems, User Accounts, Command-Line Interface, Systems Administration, Data Storage, System Configuration, File Management, Data Storage Technologies, Network Monitoring, Network Administration, Software Installation, Network Troubleshooting
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Management Accounting, Performance Measurement, Capacity Management, Cost Accounting, Organizational Strategy, Performance Analysis, Operational Analysis, Financial Accounting, Budget Management, Strategic Decision-Making, Accounting, Financial Controls, Business Strategy, Price Negotiation, Resource Allocation
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: Cryptography, Security Requirements Analysis, Encryption, Data Security, Security Management, Personally Identifiable Information, Threat Management, ISO/IEC 27001, Cyber Security Policies, Information Assurance, General Data Protection Regulation (GDPR), Cybersecurity, Information Privacy, Security Awareness, Threat Detection, Cyber Risk, Human Factors, Authentications, Data Integrity, Authorization (Computing)
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: ABAP RESTful Programming Model (RAP), SAP S/4HANA, Business Logic, SAP Applications, Unit Testing, Restful API, Application Deployment, Core Data (Software), Business Reporting, Secure Coding, Debugging, Full-Stack Web Development, Application Development, Object Oriented Design, Report Writing, Security Controls, Programming Principles, Object Oriented Programming (OOP), User Interface (UI), Program Development
Intermediate · Specialization · 1 - 3 Months
Skills you'll gain: Unified Modeling Language, File I/O, Visual Basic (Programming Language), Database Management, System Software, Databases, Relational Databases, Algorithms, Computer Architecture, Network Security, Object Oriented Design, Computer Hardware, Object Oriented Programming (OOP), SQL, Computer Science, Development Environment, Data Structures, Computer Programming, Microsoft Development Tools, Programming Principles
Beginner · Specialization · 3 - 6 Months

Knowledge Accelerators
Skills you'll gain: Microsoft 365, Project Management, Project Coordination, Project Planning, Leadership and Management, Project Management Software, Calendar Management, Project Implementation, Collaborative Software, Workflow Management, Productivity, Productivity Software, Data Management, Business Software
Beginner · Course · 1 - 3 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Global Marketing, Consumer Behaviour, Marketing Planning, Strategic Marketing, Marketing, Marketing Strategies, Promotional Strategies, Brand Awareness, Market Analysis, Brand Management, Cultural Diversity, Product Marketing, Strategic Planning
Build toward a degree
Beginner · Course · 1 - 3 Months

Skillshare
Skills you'll gain: Layout Design, UI/UX Strategy, Persona (User Experience), User Flows, Version Control
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Kubernetes, Cloud Infrastructure, Google Cloud Platform, Containerization, Generative AI, Cloud Applications, Infrastructure As A Service (IaaS), CI/CD, Cloud Storage, Cloud-Native Computing, Prompt Engineering, Cloud Services, Identity and Access Management, Virtual Machines, Data Persistence, Scalability, Continuous Deployment, Cloud Computing, Network Infrastructure, Application Deployment
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Risk Mitigation, Business Process Modeling, Stakeholder Analysis, Risk Analysis, Project Scoping, Stakeholder Management, Process Flow Diagrams, Risk Management, Work Breakdown Structure, Stakeholder Engagement, Scope Management, Business Requirements, Presentations, Requirements Elicitation, Business Analysis, Looker (Software), Requirements Analysis, Project Management, Process Optimization, Data Analysis Software
Advanced · Course · 1 - 3 Months

Coursera
Skills you'll gain: Linux Commands, Linux, Unix Commands, Command-Line Interface, File Management, System Configuration, Linux Administration, Package and Software Management, DevOps
Beginner · Guided Project · Less Than 2 Hours