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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Basics of Fire Protection, Detection and Life Safety Systems

    Skills you'll gain: Building Codes, Construction, Safety Training, Construction Inspection, Safety Assurance, Safety Standards, Building Services Engineering, Building Design, Facility Management and Maintenance, Hazard Analysis, Electrical Systems, HVAC, Control Systems, Design Specifications, Hydraulics, Systems Integration

    4.6
    Rating, 4.6 out of 5 stars
    ·
    61 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidade Estadual de Campinas

    Introdução à Economia do Trabalho: Teorias e Políticas

    Skills you'll gain: Labor Law, Labor Relations, Economics, Socioeconomics, Economic Development, Social Sciences, Employee Relations, Human Resource Policies, Public Policies, Market Dynamics

    4.8
    Rating, 4.8 out of 5 stars
    ·
    247 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Job & Exam Aptitude Mastery: Reasoning | DI | Verbal | Quant

    Skills you'll gain: Problem Solving, Vocabulary, Logical Reasoning, Critical Thinking, Deductive Reasoning, Arithmetic, Data Literacy, Analytical Skills, Complex Problem Solving, Grammar, English Language, Data Analysis, Learning Strategies, Trend Analysis, Applied Mathematics, Data Presentation, Verbal Communication Skills, Analysis, Quantitative Research, Estimation

    3.4
    Rating, 3.4 out of 5 stars
    ·
    11 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Sustainable Consumption and Health

    Skills you'll gain: Sustainable Development, Sustainable Business, Nutrition and Diet, Social Determinants Of Health, Sustainability Standards, Environmental Issue, Environment, Health Assessment, Health Policy, Environmental Science, Public Health, Climate Change Mitigation, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
    ·
    18 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Color Grading: Beginner to Intermediate

    Skills you'll gain: Color Matching, Video Production, Cinematography, Photography, Video Editing, Collaborative Software, Post-Production, Image Quality, Videography, Color Theory, Editing, File Management

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    L

    London Business School

    Business for Good: Fundamentals of Corporate Responsibility

    Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Sustainable Development, Corporate Strategy, Business Ethics, Social Impact, Business Leadership, Decision Making, Stakeholder Engagement, Innovation

    4.8
    Rating, 4.8 out of 5 stars
    ·
    80 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    F

    Fortinet, Inc.

    FortiAnalyzer Administrator

    Skills you'll gain: Event Monitoring, Network Administration, Security Information and Event Management (SIEM), Network Security, System Monitoring, System Configuration, Cybersecurity, Network Troubleshooting, Multi-Factor Authentication, Data Management

    4.1
    Rating, 4.1 out of 5 stars
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    12 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    S

    Starweaver

    Strategic Public Relations Planning

    Skills you'll gain: Target Audience, Public Relations, Strategic Communication, Corporate Communications, Crisis Management, Marketing and Public Relations, Persuasive Communication, Marketing Effectiveness, Media and Communications, Marketing Budgets, Persona Development, Campaign Management, Content Strategy, AI Enablement, Stakeholder Analysis, Technology Strategies, Teamwork, Ethical Standards And Conduct

    4.9
    Rating, 4.9 out of 5 stars
    ·
    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Salesforce Reports and Dashboards

    Skills you'll gain: Dashboard, Salesforce, Data Visualization, Data Storytelling, Ad Hoc Reporting, Management Reporting, Product Demonstration, Business Reporting, Report Writing, End User Training and Support, Real Time Data, Data Import/Export

    4
    Rating, 4 out of 5 stars
    ·
    15 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Advanced Scheduling and Project Optimization in Primavera P6

    Skills you'll gain: Scheduling, Project Schedules, Project Controls, Timelines, Project Management Software, Work Breakdown Structure, Management Reporting, Performance Reporting, Process Improvement and Optimization, Configuration Management, Dashboard, Resource Management, System Configuration

    4.5
    Rating, 4.5 out of 5 stars
    ·
    17 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Full-Stack Java Dev with Spring & Spring Boot

    Skills you'll gain: CI/CD, Jenkins, Docker (Software), Spring Boot, Kubernetes, Configuration Management, Containerization, Scalability, Software Documentation, Application Deployment, Cloud Deployment, Java, Spring Framework, API Gateway, Back-End Web Development, JUnit, Application Programming Interface (API), Secure Coding, Java Programming, React.js

    3.8
    Rating, 3.8 out of 5 stars
    ·
    10 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of California, Davis

    Exploiting and Securing Vulnerabilities in Java Applications

    Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Exploit development, Penetration Testing, Application Security, Vulnerability Assessments, Code Review, Vulnerability Management, Secure Coding, Authorization (Computing), Java, Java Programming, Dependency Analysis, Docker (Software), JSON, Git (Version Control System)

    4.4
    Rating, 4.4 out of 5 stars
    ·
    66 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Basics of Fire Protection, Detection and Life Safety Systems: L&T EduTech
  • Introdução à Economia do Trabalho: Teorias e Políticas: Universidade Estadual de Campinas
  • Job & Exam Aptitude Mastery: Reasoning | DI | Verbal | Quant: Board Infinity
  • Sustainable Consumption and Health: University of Michigan
  • Color Grading: Beginner to Intermediate: Skillshare
  • Business for Good: Fundamentals of Corporate Responsibility: London Business School
  • FortiAnalyzer Administrator: Fortinet, Inc.
  • Strategic Public Relations Planning: Starweaver
  • Salesforce Reports and Dashboards: LearnKartS
  • Advanced Scheduling and Project Optimization in Primavera P6: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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