Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Ancient History, European History, World History, Cultural Diversity, Music History, Art History, Higher Education, Storytelling
★ 4.8 (695) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Personal Development, Self-Awareness, Liberal Arts, Culture, Intercultural Competence, Social Studies, Human Learning, Cultural Diversity, Environmental Issue, Compassion, Ancient History, Higher Education
★ 4.9 (49) · Mixed · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Research, Scientific Methods, General Science and Research, Biology, Cultural Diversity
★ 4.5 (1.1K) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Personal Development, Resilience, Stress Management, Self-Awareness, Mindfulness, Adaptability, Cultural Sensitivity, Ancient History, Critical Thinking
★ 4.9 (216) · Beginner · Course · 1 - 3 Months

Xi'an Jiaotong University
Skills you'll gain: Culture, Liberal Arts, Social Studies, Political Sciences, Ancient History, Ethical Standards And Conduct, Cultural Diversity
★ 4.7 (72) · Advanced · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Social Studies, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Research, Science and Research, Political Sciences, Economics
★ 4.7 (36) · Mixed · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Art History, Ancient History, World History, Cultural Diversity, Anthropology, Sociology, Policy Analysis, Political Sciences, Economics, Governance
★ 4.5 (49) · Mixed · Course · 1 - 3 Months

University of Copenhagen
Skills you'll gain: Liberal Arts, Sociology, European History, Research, Writing, Political Sciences
★ 4.8 (725) · Mixed · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Emotional Intelligence, Personal Development, Liberal Arts, Resilience, Self-Awareness, Cognitive flexibility, Relationship Building, Lifelong Learning, Open Mindset, Mindfulness, Adaptability, Curiosity, Stress Management
★ 5 (47) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Governance, Political Sciences, Culture, Social Studies, Intercultural Competence, Ancient History, Public Policies, Cultural Diversity, Ethical Standards And Conduct
★ 4.7 (25) · Intermediate · Course · 1 - 3 Months

University of California, Santa Cruz
Skills you'll gain: Healthcare Ethics, Pharmacology, Medical Science and Research, Mental and Behavioral Health Specialties, Medical History Documentation, Culture, Behavioral Health, Ancient History, Medical Practices and Procedures, World History, Public Health
★ 4.8 (84) · Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Ancient History, Liberal Arts, World History, Culture, Research, Political Sciences, Ethical Standards And Conduct, Economic Development
★ 4.7 (12) · Mixed · Course · 1 - 3 Months