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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Preview
      Preview
      B

      Berklee

      Music for Wellness

      Skills you'll gain: Active Listening, Music, Musical Composition, Mindfulness, Music Performance, Instrumental Music, Mental Concentration, World Music, Stress Management, Emotional Intelligence, Mental Health, Resilience, Respiration

      4.5
      Rating, 4.5 out of 5 stars
      ·
      328 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Superar el estrés rompiendo mitos

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Emotional Intelligence, Self-Awareness, Neurology, Problem Solving, Leadership, Productivity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      69 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Music, Education Software and Technology, Patient Evaluation, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      218 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      University of Lausanne

      Unethical Decision Making in Organizations

      Skills you'll gain: Business Ethics, Decision Making, Organizational Leadership, Strategic Decision-Making, Business Management, Research, Sociology, Compliance Management, Psychology, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      425 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      S

      Stanford University

      Food Sustainability, Mindful Eating, and Healthy Cooking

      Skills you'll gain: Food and Beverage, Cooking, Nutrition and Diet, Cultural Diversity, Environment, Compassion, Environmental Issue, Resourcefulness, Mindfulness, Waste Minimization, Food Safety and Sanitation, Adaptability, Environmental Science, Product Lifecycle Management, Behavioral Health, Self-Awareness, Pollution Prevention, Creativity, Decision Making, Emerging Technologies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      579 reviews

      Beginner · Specialization · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Teacher and Social and Emotional Learning (SEL)

      Skills you'll gain: Self-Awareness, Personal Development, Program Evaluation, School Psychology, Empowerment, Emotional Intelligence, Mindfulness, Teaching, Social Justice, Social Skills, Adult Education, Behavior Management, Advocacy, Higher Education, Cultural Responsiveness, Education and Training, Diversity Equity and Inclusion Initiatives, Child Development, Empathy, Growth Mindedness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      905 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      L

      LearnKartS

      Time Management Skills

      Skills you'll gain: Prioritization, Productivity, Time Management, Planning, Goal Setting, Organizational Skills, Personal Development, Scheduling, Overcoming Obstacles, Persistence, Decision Making

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Integrative Nursing

      Skills you'll gain: Nursing Practices, Nursing Management, Clinical Leadership, Patient Evaluation, Nursing, Nursing Process, Nursing Care, Nursing and Patient Care, Patient Education And Counseling, Mindfulness, Contraindication, Patient Referral, Health Assessment, Treatment Planning, Clinical Nursing, Music, Education Software and Technology, Patient Safety, Pharmacology, Caregiving

      4.8
      Rating, 4.8 out of 5 stars
      ·
      894 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      Universidad de los Andes

      Autoliderazgo y gestión de emociones para avanzar en desafíos complejos

      Skills you'll gain: Emotional Intelligence, Self-Awareness, Personal Development, Community Development, Mindfulness, Leadership, Adaptability, Stress Management, Decision Making, Goal Setting

      4.9
      Rating, 4.9 out of 5 stars
      ·
      1.7K reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      U

      Universidad de Palermo

      Cognición, Pensamiento y Lenguaje

      Skills you'll gain: Psychology, Computational Thinking, Systems Thinking, Human Learning, Language Learning, Scientific Methods, Research, Experimentation, Statistical Analysis

      4.7
      Rating, 4.7 out of 5 stars
      ·
      195 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      Emotional Intelligence in Leadership

      Skills you'll gain: Emotional Intelligence, Conflict Management, Empathy, Leadership Development, Personal Development, Leadership, Self-Awareness, Professional Development, Adaptability, Relationship Building, Team Management, Self-Discipline, Communication, Active Listening, Stress Management, Decision Making, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      124 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Empathy for Self and Others

      Skills you'll gain: Empathy, Compassion, Emotional Intelligence, Social Skills, Self-Awareness, Personal Development, Professional Development, Active Listening, Leadership, Mindfulness

      4.7
      Rating, 4.7 out of 5 stars
      ·
      27 reviews

      Mixed · Course · 1 - 3 Months

    Mindfulness learners also search

    Mental Health
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    1…567…14

    In summary, here are 10 of our most popular mindfulness courses

    • Music for Wellness: Berklee
    • Superar el estrés rompiendo mitos: Universitat Autònoma de Barcelona
    • Guided Imagery: University of Minnesota
    • Unethical Decision Making in Organizations: University of Lausanne
    • Food Sustainability, Mindful Eating, and Healthy Cooking: Stanford University
    • The Teacher and Social and Emotional Learning (SEL): University of Colorado Boulder
    • Time Management Skills: LearnKartS
    • Integrative Nursing: University of Minnesota
    • Autoliderazgo y gestión de emociones para avanzar en desafíos complejos: Universidad de los Andes
    • Cognición, Pensamiento y Lenguaje: Universidad de Palermo

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