Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Nacional Autónoma de México
Skills you'll gain: Negotiation, Personal Development, Conflict Management, Professional Development, Teamwork, Team Building, Empowerment, Collaboration, Leadership, Organizational Leadership, Emotional Intelligence, Communication Strategies, Culture Transformation, Strategic Communication, Business Strategies, Strategic Thinking
Mixed Ā· Course Ā· 1 - 3 Months

University of California San Diego
Skills you'll gain: Debugging, Computer Programming Tools, Algorithms, Classroom Management, Programming Principles, Computational Thinking, Diversity Awareness, Digital pedagogy, Program Development, Technical Communication, Computer Programming, Education Software and Technology, Event-Driven Programming, Code Review, Diversity Equity and Inclusion Initiatives, Computer Science, Software Documentation, Brainstorming, Data Structures, Student Engagement
Beginner Ā· Specialization Ā· 3 - 6 Months

Skills you'll gain: Microsoft Power Automate/Flow, Email Automation, Microsoft 365, Document Management, Workflow Management, Microsoft Power Platform, Business Process Automation, Productivity Software, Automation, Intranet
Intermediate Ā· Guided Project Ā· Less Than 2 Hours
Skills you'll gain: Responsible AI, Regulatory Compliance, Compliance Management, Data Ethics, Generative AI, Regulatory Requirements, AI Security, Governance, Regulatory Affairs, Ethical Standards And Conduct, Risk Analysis
Intermediate Ā· Course Ā· 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Root Cause Analysis, Customer Relationship Building, Customer Relationship Management, Problem Management, Verbal Communication Skills, Customer Support, Amazon Web Services, Communication, Cloud Solutions, Technical Support, Cloud Security, Cloud Services, Automation, Collaboration, Incident Management, Generative AI, Innovation
Beginner Ā· Course Ā· 1 - 4 Weeks

Universitat de Barcelona
Skills you'll gain: Airway Management, Critical Care, Respiratory Care, Healthcare Ethics, Diagnostic Tests, Emergency and Intensive Care, Mechanical Ventilation, Nursing Care, Infection Control, Personal protective equipment, Oxygen Therapy, Infectious Diseases, Patient Treatment, Pain Management, Pharmacology, Patient Communication
Advanced Ā· Course Ā· 3 - 6 Months

28DIGITAL
Skills you'll gain: File I/O, Data Structures, Theoretical Computer Science, Data Storage Technologies, Algorithms, Graph Theory, Data Access, Performance Tuning
Advanced Ā· Course Ā· 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Oral Expression, Communication, Language Competency, Oral Comprehension, Telephone Skills, Business Correspondence, Business Communication, Language Learning, Business Writing, Vocabulary, Collaboration, Grammar, Time Management, Critical Thinking
Intermediate Ā· Course Ā· 1 - 3 Months

Skills you'll gain: ISO 9000 Series, Governance Risk Management and Compliance, Quality Management Systems, Quality Improvement, Program Implementation, Quality Management, Operational Risk, Continuous Improvement Process, Risk Management, Internal Controls, Compliance Management, Auditing
Mixed Ā· Course Ā· 1 - 4 Weeks

University of Toronto
Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Business Ethics, Stakeholder Management, Corporate Strategy, Business Transformation, Governance, Business Leadership, Sustainable Business, Social Impact, Innovation, Stakeholder Analysis, Leadership
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Cyber Security Assessment, Cybersecurity, Security Testing, Computer Security Incident Management, Incident Response, Security Controls, Network Security, Encryption
Intermediate Ā· Course Ā· 1 - 4 Weeks
Johns Hopkins University
Skills you'll gain: Infection Control, Emergency Response, Personal protective equipment, Public Health, Community Health, Mental Health, Health And Safety Standards, Patient Education and Support, Education and Training, Policy Development, Interpersonal Communications
Beginner Ā· Course Ā· 1 - 3 Months