Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Rutgers the State University of New Jersey
Skills you'll gain: Business Ethics, Responsible AI, Case Studies, Governance, Ethical Standards And Conduct, AI Security, Compliance Management, Artificial Intelligence, Business Management, Regulation and Legal Compliance, Accountability, Information Privacy, Business Strategies, Decision Making, Social Impact, Social Justice
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Virtual Private Networks (VPN), Linux Servers, Ubuntu, Network Troubleshooting, Authentications, Remote Access Systems, Encryption, Network Security, Linux, Network Monitoring, Network Performance Management, Cross Platform Development
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Business Strategy, Strategic Thinking, Value Propositions, Competitive Analysis, Entrepreneurship, New Business Development, Market Research, Innovation, Strategic Planning, Organizational Strategy, Spreadsheet Software, Leadership
Intermediate · Guided Project · Less Than 2 Hours

UiPath
Skills you'll gain: Robotic Process Automation, Web Scraping, Business Process Automation, Automation, Data Import/Export, Microsoft Excel, Computing Platforms, Workflow Management, User Interface (UI)
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Cloud Computing Architecture, Cloud Infrastructure, Cloud Deployment, Cloud Security, Cloud Computing, Incident Response, Cloud Management, Cloud Services, Disaster Recovery, Capacity Management, Virtual Networking, Cloud-Native Computing, IT Automation, Network Troubleshooting, Virtual Machines, Infrastructure as Code (IaC), Virtualization, Application Deployment, Application Security, Capacity Planning
Intermediate · Specialization · 1 - 3 Months

Google Cloud
Skills you'll gain: Identity and Access Management, Role-Based Access Control (RBAC), Cloud Management, Google Cloud Platform, Authorization (Computing), Cloud Storage
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Kubernetes, CI/CD, Application Deployment, Cloud-Native Computing, DevOps, Continuous Integration, Containerization, Continuous Deployment, Package and Software Management, YAML, Git (Version Control System)
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: HubSpot CRM, Digital Transformation, Customer Relationship Management, Customer Support, Business Transformation, Process Analysis, Business Systems, Technology Strategies, Process Improvement, Business Development
Beginner · Guided Project · Less Than 2 Hours

Infosec
Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Application Security, Vulnerability Assessments, Vulnerability Management, Event Monitoring, Security Controls, Data Integrity, System Monitoring, Patch Management, Server Side
Intermediate · Course · 1 - 3 Months

Vanderbilt University
Skills you'll gain: Prompt Engineering, ChatGPT, HubSpot CRM, Business Process Automation, Google Sheets, Workflow Management, Automation, Data Pipelines, JSON, Unstructured Data
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Credit Risk, Risk Modeling, Financial Modeling, Portfolio Risk, Lending and Underwriting, Risk Management, Bank Regulations, Regulatory Compliance, Financial Analysis
Beginner · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Insurance, Financial Services, Financial Regulation, Governance, Social Impact, Risk Management, Business Ethics, Innovation, Community Development, Sustainability Standards, Climate Change Adaptation, Digital Transformation
Beginner · Course · 1 - 4 Weeks