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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    B

    Banco Interamericano de Desarrollo

    Infraestructura sostenible en la agenda de desarrollo

    Skills you'll gain: Sustainable Development, Sustainable Design, Economic Development, Sustainability Standards, Project Finance, Environmental Social And Corporate Governance (ESG), Project Management, Environment, Climate Change Mitigation, Environmental Regulations, Private Equity

    4.9
    Rating, 4.9 out of 5 stars
    ·
    51 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    W

    Whizlabs

    Exam Prep DP-300: Azure Database Administrator Associate

    Skills you'll gain: Database Administration, Microsoft SQL Servers, Microsoft Azure, Database Management, Operational Databases, Transact-SQL, Database Architecture and Administration, Performance Tuning, SQL, Cloud Computing, Azure Active Directory, Cloud Security, Disaster Recovery, Data Migration, Data Security, Virtual Machines

    3.9
    Rating, 3.9 out of 5 stars
    ·
    15 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    T

    Tecnológico de Monterrey

    La telesalud y telemedicina enfocadas a la atención en salud

    Skills you'll gain: Telehealth, Patient Communication, Chronic Diseases, Health Technology, Patient Education And Counseling, Patient-centered Care, Care Management, Health Care, Health Assessment, Medical Privacy, Healthcare Ethics, Health Administration, Care Coordination, Telecommunications, Clinical Monitoring, Patient Treatment, Remote Access Systems, Health Informatics, Digital pedagogy, Medical Devices

    4.5
    Rating, 4.5 out of 5 stars
    ·
    47 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    C

    Coursera

    Essential Online Collaboration Skills

    Skills you'll gain: Virtual Teams, Meeting Facilitation, Team Motivation, Collaborative Software, Collaboration, Team Management, Team Leadership, Team Building, Telecommuting, Teamwork, Rapport Building, Team Performance Management, Conflict Management, Communication Strategies, Communication, Productivity

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Planejamento Estratégico de Marketing Digital

    Skills you'll gain: Campaign Management, Advertising Campaigns, Marketing Effectiveness, Consumer Behaviour, Key Performance Indicators (KPIs), Digital Marketing, Marketing Strategies, Marketing Analytics, Marketing, Customer experience strategy (CX), Marketing Strategy and Techniques, Performance Analysis, Strategic Marketing, Target Market, Performance Measurement, Return On Investment, Media Planning, Customer Insights, Content Strategy, Marketing Planning

    Beginner · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Preview
    Preview
    S

    Starweaver

    Customer Service Essentials: 20 Skills for Happy Clients

    Skills you'll gain: Service Recovery, De-escalation Techniques, Greeting Customers, Customer Complaint Resolution, Customer Service, Conflict Management, Client Services, Hospitality, Friendliness, Professionalism, Teamwork, Composure, Coordination, Customer experience improvement, Personalized Service, Customer Relationship Building, Verbal Communication Skills, Communication, Empathy, Active Listening

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Secure Your Applications

    Skills you'll gain: Azure Active Directory, Microsoft Azure, Web Applications, Cloud Applications, Application Security, Identity and Access Management, Cloud Security, Authorization (Computing), Key Management, Application Programming Interface (API), Authentications, Encryption

    4.6
    Rating, 4.6 out of 5 stars
    ·
    14 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    H

    Harvard Business Review

    Act Strategically

    Skills you'll gain: Critical Thinking, Plan Execution, Business Strategy, Strategic Decision-Making, Trend Analysis, Strategic Prioritization, Market Trend, Forecasting, Value Propositions, Innovation, Competitive Analysis

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    D

    Dassault Systèmes

    Explore the 3DSwymer Role

    Skills you'll gain: Team Building

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Foundations of Linux

    Skills you'll gain: Package and Software Management, Command-Line Interface, Ubuntu, Linux, Linux Administration, Linux Commands, Red Hat Enterprise Linux, Unix Commands, File Systems, Software Installation, Operating System Administration, File Management, Virtual Environment, Open Source Technology

    4.4
    Rating, 4.4 out of 5 stars
    ·
    18 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Kubernetes in AWS: Create Cluster in EKS in your own VPC

    Skills you'll gain: AWS CloudFormation, Devops Tools, Kubernetes, DevOps, Amazon Web Services, Cloud-Native Computing, Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Cloud Infrastructure, Infrastructure as Code (IaC), Virtual Networking, Cloud Computing, Command-Line Interface

    4.5
    Rating, 4.5 out of 5 stars
    ·
    20 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    C

    Coursera

    Procurement for Governments

    Skills you'll gain: Supplier Relationship Management, Procurement, Vendor Management, Ethical Standards And Conduct, Purchasing, Business Ethics, Strategic Sourcing, Governance, Social Impact, Compliance Management, Contract Management, Supply Chain, Accountability, Due Diligence, Risk Management

    4.6
    Rating, 4.6 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Infraestructura sostenible en la agenda de desarrollo: Banco Interamericano de Desarrollo
  • Exam Prep DP-300: Azure Database Administrator Associate: Whizlabs
  • La telesalud y telemedicina enfocadas a la atención en salud: Tecnológico de Monterrey
  • Essential Online Collaboration Skills: Coursera
  • Planejamento Estratégico de Marketing Digital: Fundação Instituto de Administração
  • Customer Service Essentials: 20 Skills for Happy Clients: Starweaver
  • Secure Your Applications: Microsoft
  • Act Strategically: Harvard Business Review
  • Explore the 3DSwymer Role: Dassault Systèmes
  • Foundations of Linux: Packt

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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