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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Politecnico di Milano

    Data science perspectives on pandemic management

    Skills you'll gain: Health Policy, Economics, Policy, and Social Studies, Crisis Management, Environmental Monitoring, Policty Analysis, Research, and Development, Emergency Response, Spatial Data Analysis, Socioeconomics, Geographic Information Systems, Public Health, Public Health and Disease Prevention, Infectious Diseases, Data Science, Financial Modeling, Finance, Network Analysis, Data Collection, Stakeholder Engagement

    4.5
    Rating, 4.5 out of 5 stars
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    6 reviews

    Beginner · Course · 1 - 3 Months

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    Packt

    Agile Masterclass: Agile for Project Management

    Skills you'll gain: Agile Software Development, Agile Project Management, Agile Methodology, Scrum (Software Development), Kanban Principles, Software Development Methodologies, Project Estimation, Sprint Planning, Estimation, Backlogs, Sprint Retrospectives, Project Management, Workflow Management, User Story, Continuous Improvement Process

    4.9
    Rating, 4.9 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 3 Months

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    Packt

    Co-Management, Updates, Reporting & Troubleshooting

    Skills you'll gain: Patch Management, System Monitoring, Microsoft Intune (Mobile Device Management Software), Configuration Management, System Support, SQL Server Reporting Services, Systems Administration, Disaster Recovery, Software Installation

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Vanderbilt University

    ChatGPT for Project Management: Insight, Planning, & Success

    Skills you'll gain: Large Language Modeling, Project Planning, ChatGPT, Risk Analysis, Timelines, Project Risk Management, Performance Metric, Project Schedules, Project Management, Prompt Engineering, Key Performance Indicators (KPIs), Smart Goals, Work Breakdown Structure, Generative AI, Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    72 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Packt

    Application deployment and management with Intune

    Skills you'll gain: Microsoft Intune (Mobile Device Management Software), Application Deployment, Group Policy, Enterprise Application Management, Cloud Applications, Microsoft Azure, Mobile Security, Identity and Access Management, Microsoft Office, Configuration Management

    4.9
    Rating, 4.9 out of 5 stars
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    13 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Packt

    Advanced Routing, Infrastructure, and Network Management

    Skills you'll gain: Routing Protocols, Command-Line Interface, Open Shortest Path First (OSPF), Network Monitoring, Virtual Local Area Network (VLAN), Border Gateway Protocol, Network Routing, Wireless Networks, Network Administration, Network Infrastructure, Local Area Networks, Event Monitoring, Network Switches, Network Troubleshooting, Network Protocols, Network Routers, TCP/IP, Network Architecture, Network Security, Service Level

    Intermediate · Course · 3 - 6 Months

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    I

    IE Business School

    Marketing Management Essentials:The Marketing Plan Structure

    Skills you'll gain: Marketing Planning, Customer Engagement, Strategic Marketing, Marketing Management, Marketing Effectiveness, Marketing Strategies, Marketing, Market Research, Market Analysis, Market Dynamics, Brand Management, Customer experience strategy (CX), Key Performance Indicators (KPIs), Performance Measurement

    4.5
    Rating, 4.5 out of 5 stars
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    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Create a Project Management Dashboard using Bitrix24

    Skills you'll gain: Project Management Software, Dashboard, Project Management, Calendar Management, Collaborative Software, Milestones (Project Management)

    4.5
    Rating, 4.5 out of 5 stars
    ·
    36 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • G

    Google Cloud

    Google Workspace Mail Management - Français

    Skills you'll gain: Email Security, Data Loss Prevention, Google Workspace, Security Management, Malware Protection, Security Controls, Personally Identifiable Information, Network Routing, Content Management

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    IE Business School

    Market Research Essentials for Marketing Management

    Skills you'll gain: Market Research, Business Research, Customer Insights, Data-Driven Decision-Making, Quantitative Research, Market Analysis, Business Intelligence, Competitive Intelligence, Market Opportunities, Marketing, Data Collection

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Infosec

    CISSP Domain 1: Security and Risk Management

    Skills you'll gain: Information Systems Security, Risk Management, Continuous Monitoring, Information Assurance, Cyber Governance, Governance, Cybersecurity, Security Controls, Business Risk Management, ISO/IEC 27001, Threat Modeling, Risk Analysis, Threat Management, Vulnerability Assessments, Regulatory Compliance, System Monitoring, Information Systems, Asset Management, Intellectual Property

    4.7
    Rating, 4.7 out of 5 stars
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    41 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    Packt

    Cloud Security, Resiliency, and Vulnerability Management

    Skills you'll gain: Infrastructure as Code (IaC), Endpoint Security, Vulnerability Management, Cloud Computing Architecture, Cloud Security, Cyber Threat Intelligence, Vulnerability Assessments, Cyber Attacks, Zero Trust Network Access, Cybersecurity, Network Security, Cloud Deployment, Infrastructure Security, Mobile Security, Security Controls, Disaster Recovery

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Data science perspectives on pandemic management: Politecnico di Milano
  • Agile Masterclass: Agile for Project Management: Packt
  • Co-Management, Updates, Reporting & Troubleshooting: Packt
  • ChatGPT for Project Management: Insight, Planning, & Success: Vanderbilt University
  • Application deployment and management with Intune: Packt
  • Advanced Routing, Infrastructure, and Network Management: Packt
  • Marketing Management Essentials:The Marketing Plan Structure: IE Business School
  • Create a Project Management Dashboard using Bitrix24: Coursera
  • Google Workspace Mail Management - Français: Google Cloud
  • Market Research Essentials for Marketing Management: IE Business School

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